23/01/2023
I am super excited about the launch of the 30-Day Body Transformation Challenge. If you haven’t already heard it’s a program that targets the whole body, including anti-aging, weight loss, and gut health!
I have many reasons to be doing this brand new challenge. Family life is busy with 6 young grandkids and another granddaughter due this week. January has also been a month full of Birthday celebrations too. A forthcoming family wedding this year is another motivation to look my best, a short cruise is booked for the Hen Do.
Life is exciting 🎉 and this program will not only assist fat loss but also provide us with energy to meet the demands of a busy life!
Having healthy meals planned for the next 30 days takes one worry away, the recipes are so good that I will repeat them again and again. My husband is doing the Challenge too, we have decided on our meal plan for the month from the excellent choices in the 3B Cookbook provided with the Challenge.
We have been food shopping so all the ingredients are ready, the freezer is organised for ease of food preparation ✅
The Cookbook is printed and we are set up for success! ✅
Our Modere support products are here ✅
I have weighed in 🙈 ✅
Exercise plans include off road bike rides, our Mountain Bikes have been serviced and new tyres! ✅
DAY 1 …. Choosing to start my day with a Super Booster Mix In plus Chocolate Trim with a scoop of Axis Trebiotic 😋