ALB Counselling

ALB Counselling Hello, I'm Anna
www.albcounselling.com
Counsellor and Supervisor, Faversham/Online. Call or WhatsApp: 07835 938042

I specialise in working with detail-orientated professionals, parents and teenagers who suffer with chronic anxiety and over-thinking. I am a highly trained Integrative Counsellor working with adults, teenagers and young people - no problem is too small and I can help you find a way forward and feel more able to cope with life. I offer a compassionate approach that specialises in working with anxiety and depression, traumatic experience and abuse, relationship difficulties, bereavement and loss and neuro-divergent experience. I would love to hear from you so that we can explore together what you need. Working within the BACP Ethical Framework, I can assure you that I offer a welcoming space and an accepting, warm and non-judgemental attitude. I work as a Clinical Supervisor for people working in the helping professions so if this is something you need, please get in touch with me for a initial conversation.

11/12/2025

You may need one longer session or several sessions to get the help you need - and it's amazing what a difference this makes!

Feel free to get in touch and I'd love to hear from you.
Anna.

Anna Laslett-Borja
Integrative Counsellor MBACP (Accred), Clinical Supervisor
ALB Counselling | Faversham, Kent | Online
07835 938042
www.albcounselling.com
albcounselling@gmail.com

I am so pleased to offer supervision services to counsellors and other helping professionals.One of my specialisms is wo...
10/12/2025

I am so pleased to offer supervision services to counsellors and other helping professionals.

One of my specialisms is working with counselling students on placement and newly qualified therapists.

This is an area of work that I love and I have lots of experience as an NHS Counselling Trainer.

If you are looking for a supervisor, I'd be really happy to have an exploratory chat with you.
Anna.

Anna Laslett-Borja
Integrative Counsellor MBACP (Accred), Clinical Supervisor
ALB Counselling | Faversham, Kent | Online
07835 938042
www.albcounselling.com
albcounselling@gmail.com

I love to offer a space where you can feel safe and unjudged.Everyone experiences the world slightly differently and I e...
09/12/2025

I love to offer a space where you can feel safe and unjudged.

Everyone experiences the world slightly differently and I embrace this in the physical space I create.

Creating a sense of safety and reducing hypervigilance are a great place for therapy to start. And trust starts to grow.

For you, this could mean adjusting the lighting, holding a soft toy or a cushion, sitting on the floor, wrapping up in a blanket or fiddling with an object.

Feeling calm in a new space can take time and I respect that.

Thus is a place of calmness for you - where you can let go of the expectations of the world.

It is lovely for me to be able to offer this to my clients.

I'd like you to know that you are welcome.
Anna.

Anna Laslett-Borja
Integrative Counsellor MBACP (Accred), Clinical Supervisor
ALB Counselling | Faversham, Kent | Online
07835 938042
www.albcounselling.com
albcounselling@gmail.com

08/12/2025

Hiding in plain sight - this might be you or someone close to you.

Maybe you're just not sure what's going on with you and you feel confused and upset.

Maybe you have a idea and it's really hard to put into words.

And even if you did, what's the point? No one can change it.

I can assure you that saying it out loud helps it to feel more manageable, rather than it circling around your head constantly.

You can give it a try. There's nothing to lose. I'd be happy to talk it through with you.
Anna.

Anna Laslett-Borja
Integrative Counsellor MBACP (Accred)
Clinical Supervisor
ALB Counselling | Faversham, Kent | Online
07835 938042
www.albcounselling.com
albcounselling@gmail.com


Does life feel frantic right now?Do you long for stillness and sanctuary?I offer a deep-dive session which helps you fin...
04/12/2025

Does life feel frantic right now?

Do you long for stillness and sanctuary?

I offer a deep-dive session which helps you find ways to create this for yourself.

I have a couple of spaces left over this period so do get in touch if you'd like to book one.
Anna.

Anna Laslett-Borja
Integrative Counsellor MBACP (Accred), Clinical Supervisor
ALB Counselling | Faversham, Kent | Online
07835 938042
www.albcounselling.com
albcounselling@gmail.com

The countdown to Christmas has begun!How many of you are thinking about your to-do lists?Presents to buy.Deadlines to me...
03/12/2025

The countdown to Christmas has begun!

How many of you are thinking about your to-do lists?

Presents to buy.
Deadlines to meet.
Family to accommodate.

A lot of my clients feel that significant changes to their routine, like Christmas, can be very stressful...

Not just because of the additional things to tick off their mental "lists", but because work has suddenly stopped dead when they were going full-steam-ahead!

Lots of my clients also feel completely at a loss in that period between Boxing Day and New Year.

Secretly, they would rather be at work.

They might sneakily check their emails of an evening (and inevitably get stressed out thinking about what's waiting for them when they go back).

Or they might try and do a bit of work to "get ahead" of the January rush.

The term "workaholic" might get thrown around in their household.

Our life experiences impact the different masks we wear around friends, family and colleagues.

If what I've just said has struck a chord with you, we should have a conversation about counselling.
Anna.

Anna Laslett-Borja
Integrative Counsellor MBACP (Accred), Clinical Supervisor
07835 938042
ALB Counselling | Faversham, Kent | Online
www.albcounselling.com
albcounselling@gmail.com

02/12/2025

Interested in a deep-dive session?

I'm so excited to offer this!

I'd love to hear from you so I can tell you more.
Anna.

Anna Laslett-Borja
Integrative Counsellor MBACP (Accred), Clinical Supervisor
ALB Counselling | Faversham, Kent | Online
07835 938042
www.albcounselling.com
albcounselling@gmail.com

It's great when a client gives me positive feedback about how they've experienced our sessions together.It makes me feel...
01/12/2025

It's great when a client gives me positive feedback about how they've experienced our sessions together.

It makes me feel delighted I've chosen to do this work.

If you'd like to find out how I could help you, please get in touch.
Anna.

Anna Laslett-Borja
Integrative Counsellor MBACP (Accred), Clinical Supervisor
ALB Counselling | Faversham, Kent | Online
07835 938042
www.albcounselling.com
albcounselling@gmail.com

Wouldn't it be nice to give a real gift to yourself?You may feel that you are always giving to other people and this bec...
26/11/2025

Wouldn't it be nice to give a real gift to yourself?

You may feel that you are always giving to other people and this becomes especially pressing at the end of the year.

You may feel that there's so much to do and not enough of you to go round.

You may feel you don't have capacity and are full to overflowing ....

As well as a series of counselling sessions, I offer a premium single session to give special attention to you.

This gives you the chance to get a fresh perspective on what is going on in your life.

You can unburden yourself, use creative media to explore your life and enjoy a relaxing grounding session tailored just for you - if you wish.

This is a gift you can give yourself.

I am happy to offer this because it brings joy and feels good.
Anna.

Anna Laslett-Borja
Integrative Counsellor MBACP (Accred), Clinical Supervisor
ALB Counselling | Faversham, Kent | Online
07835 938042
www.albcounselling.com
albcounselling@gmail.com

Using a sand tray can be incredibly therapeutic.It absorbs you in your inner world in unexpected ways.You can discover a...
25/11/2025

Using a sand tray can be incredibly therapeutic.

It absorbs you in your inner world in unexpected ways.

You can discover aspects of yourself that surprise - and delight - you.

If you're curious and would like to experiment, I'm happy to talk to you about it.
Anna.

Anna Laslett-Borja
Integrative Counsellor MBACP (Accred), Clinical Supervisor
ALB Counselling | Faversham, Kent | Online
07835 938042
www.albcounselling.com
albcounselling@gmail.com

I'm so grateful when my clients take the time to write a review. I appreciate that it can be hard to do, so I'm really h...
24/11/2025

I'm so grateful when my clients take the time to write a review. I appreciate that it can be hard to do, so I'm really happy to be able to share this feedback.

I'd love you to get in touch if you'd like to know more about what I can offer - as a counsellor, supervisor and mental health professional.

We can have a chat about it.
Anna.

Anna Laslett-Borja
Integrative Counsellor MBACP (Accred), Clinical Supervisor, Counselling Trainer
ALB Counselling | Faversham, Kent | Online
07835 938042
www.albcounselling.com
albcounselling@gmail.com


Address

Faversham
ME138HD

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+447835938042

Website

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