The Next Chapter: Holistic Coaching

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The Next Chapter: Holistic Coaching Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Next Chapter: Holistic Coaching, Alternative & holistic health service, .

Holistic Life Coach | NLP Practitioner in Coaching| Wellness enhancements include Reiki, Meditation and Breathwork for Managing Burnout, Wellbeing, and Career/Life Transitions | Associate Member of CIPD, AC, CMA | Business Administration & Human Resources

And breathe ......
02/08/2025

And breathe ......

Yesterday evening, I joined a meditation and prayer circle led by Geshe Lama Ahbay Tulku Rinpoche, a Buddhist monk whose...
20/07/2025

Yesterday evening, I joined a meditation and prayer circle led by Geshe Lama Ahbay Tulku Rinpoche, a Buddhist monk whose quiet presence radiates deep wisdom and serenity.

What stayed with me most wasn’t just the stillness or clarity, or the profound energy of the teachings, but the reminder that everything changes. Nothing is fixed. Impermanence.

When we truly understand that, we shift our mindset and lean into our own power to change. We release what no longer serves us and lean into changing our mindset. That’s where power lives, in the willingness to let go and grow.

The ups, the downs, the unexpected twists, they're not permanent and when we see that clearly, we can meet life with more ease, even humour. We realise we're not stuck. We can shift, move, grow, choose again.

Sometimes the most productive thing you can do is pause. Breathe. Step outside. Enjoy the sunshine, smell the flowers, a...
20/07/2025

Sometimes the most productive thing you can do is pause.

Breathe.

Step outside.

Enjoy the sunshine, smell the flowers, and allow your nervous system to reset.

Life isn’t just about the next task, it’s happening now, in this moment.

You have time.

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