Hove RunClub

16/05/2023

If you are not willing to risk the usual you will have to settle for the ordinary - 3 years ago my son and I challenged our everything, especially our endurance by walking the 100+miles of the Southdowns Ways, over just 3 days…2 days in the September and 1 in November 🥰 exceptional times on all levels, life long memories were created! On June 22/23/24 this year we’ll be setting off to do the same journey, but over 3 continuous days, camping ⛺️ life isn’t just about running… 🤔😆😉

22/12/2022

I run for a good time, not just for a good time - I run to be healthy, not just to be fit, I run for the enjoyment, it’s never a chore, I run because I can, five years ago I couldn’t, I run to stay grounded, I’ve become less materialistic, I run because it forms me, I’ve become a better person…I run because it’s the most natural and primal physical activity we evolved to do 🏃🏼‍♂️ running is an activity that will mentally develop you, its breadth of benefits are staggering…we don’t just run for a good time 💞✨💫 personalbest healthandfitness

11/11/2022

Thank you so much for the feature Skiesofsussex 🥰🌺🥰

skiesofsussex
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06/08/2022

Get on with it, and be relentless - 4 years ago I thought it would be fun to see if I could start running, to achieve a 5k without stopping 🥵 if I kept saying to myself ‘I’ll start on Monday’ or ‘not today, I’m tired’ my achievements would never have been achieved 🧨💥 8,850 kilometres later (UK to Brazil)
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25/06/2022

Everything you wanted to know about yourself you can learn in 26.2 miles - try it, it’s a true story 🙌🏼🥰🙌🏼 I’m very much looking forward to the first official Brighton and Hove Trail Marathon tomorrow…come down and cheer us on

24/06/2022

Running is real and relatively simple... but it ain't easy - there’s a huge amount in the quote, for starters we were born and evolved to run, it’s also the simplest form of exercise, but we rarely do it. Time constraints, life’s commitments, pain, effort, exhaustion, injuries, mindset and other physical restraints can all work against you…so it certainly isn’t easy, but it by far serves the greatest rewards in terms or self esteem, fitness, grounding, thinking time, mind mapping, endorphin pumping fun - convinced…? 🏃🏾🏃🏾‍♂️🏃🏼‍♀️

21/06/2022

It's not so much that I began to run, but that I continued - an incredibly powerful quote which when you read it several times you realise that this applies to any act which we wish to adopt as the norm, or more interestingly wish to change 🥰 whether you’re wishing to change your ways; health, fitness, diet, habits, routines etc. simply have the determination, self motivation and drive to continue 🙌🏼✨💫

20/05/2022

Your future is created by what you do today - Decisions and Actions, if you’re going to do something, then you just have to do it, otherwise it just doesn’t get done 🤷🏽‍♂️ people will often say to me How did you do it? Did you find it hard? etc. and the answers are always the same; I just made up my mind and did it 🎯Change is never easy but you have to be relentless 🎯 I started small, but absolutely consistent, day by day 🎯 in my heart of hearts I knew it was right, I just got on and did it 🎯 Happy Friday, oh and if you feel the need to make a change in your life, start today! 🙌🏼✨💫

15/04/2022

We ❤️ Skiesofsussex 🙏🏼

skiesofsussex
📸 Artist: Congratulations to
🙂 Thank you for sharing this wonderful capture!
💎
Tag for feature consideration
View our sister Instagram account: shoreham_life

03/04/2022

Running for a good time, not just a good time - it’s easy when doing physical exercise to get caught up in overly exerting yourself by always focusing on being the fastest, lifting the heaviest etc and with running people will often look, judge, think or ask ‘Why so slow?’ 🤔 as with any other activity practice is vital and therefore many different types of runs exist; sprints, hills, recovery, long slow etc…but for me the best runs are those where you’re simply running for a good time 🥰🤩😍 enjoy your running, love your running 🏃🏾‍♂️🏃🏽‍♀️🏃🏾‍♂️

28/03/2022

You automatically lose the chances you don't take - over and over again throughout your daily day you’re faced with choices, opportunities and decisions which you generally decide on as a matter of course…running on auto-pilot 😵‍💫 the mundane can lead to wasted time and opportunities, new beginnings can lead to great new experiences and lifestyle changes. Every decision can be treated as a chance and not just an action 🌟✨💫 your Monday should never be a mundane Monday… let’s all have monumental Mondays by seizing the chances 🤩