Ingrid Wienholts Body Psychotherapy

18/03/2025

What is body psychotherapy and how is it different from more traditional psychotherapy?

Traditional psychotherapy tends to address the mind only. Body psychotherapy is based on the idea that body and mind are connected. We experience emotional, mental and relational issues in both the mind and the body so it only makes sense to work with the body as well as the mind when it comes to those issues.

The video below explains it really well.

Theo Raymond, a body psychotherapist based in London, explains what you might expect from a body psychotherapy session and what this type of therapy is good ...

18/03/2025

I've just come to the end of my 4-year training as a body psychotherapist 🤩 And with that I have decided to reduce the hours of my corporate job and work towards gaining full accreditation by the UK Council for Psychotherapy (UKPC), which requires a minimum of 450 client sessions.

I run my practice from Fleet, Hampshire and am open for new clients! Feel free to spread the word 🙂