08/12/2025
When you drop beneath the noise of your thoughts and your body, what’s the one thing you can’t let go of?
That steady awareness.
The one watching everything. You are not the physical stuff, not the emotions, but the observer behind it all.
Your thoughts are objects.
Your body is an object.
But you are the consciousness noticing them.
And in that space, there’s no fear or pressure, just clarity and calm.
If you want to reconnect with that part of yourself more often, my Reiki and spiritual support sessions help you drop into that deeper awareness. ✨