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Mayan Retreats

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🍃 Running wellness retreats in a nature setting 🍃

Kambo practioner 🐸
Reiki Master 🪐
Nature Retreats ⛰️
Beach Retreats 🌅
Contrast Therapy - Sauna & Cold water therapy 🥵
Floating Soundbaths 🌊

💫 Inbox to book or for more information 💫

04/12/2025

Float • Release • Restore

I’d love to welcome you into the next Floating Soundbath, a beautiful evening of warm water, soft lights, meditation, breathwork and the healing vibrations of sound.

🌊 Friday 12th December – 6.30pm (St Anne’s)
8 spaces left

This is the perfect winter slow-down… whether you’re coming alone, with your partner, or making it a girls’ night.

January Dates:
• Friday 9th – 4 spaces left
• Sunday 18th – 8 spaces left
• Friday 23rd – 6 spaces left

These evenings fill quickly 🧘🏼‍♀️
Message me to book your place and float your stress away. ✨🤍

03/12/2025

✨ WHAT’S ON THIS DECEMBER with MAYAN RETREATS ✨
Your final month of 2025 to drop in, reset, and come home to yourself 💛

Friday 12th December
🌊 Floating Soundbath — St Anne’s — £44
A dreamy evening of deep relaxation, guided meditation and sound healing while floating under twinkling lights.

Sunday 14th December
🌿 Nature Retreat — £50
A nourishing day outdoors to ground, release, breathe and reconnect with your true self. Movement, cold water, creativity & soulful connection.

Wednesday 17th December
🪶 Medicine & Soundbath Ceremony — Lash & Co Lodge — 6:00pm | £44
A powerful evening with Hapé & Sananga, intention setting, meditation and a deep healing sound journey.

✨ Spaces are limited for all sessions — DM me to book your place.
Let December be your month of healing, softening, and coming back to your centre 🤍

02/12/2025

Medicine Sound Journey – Wednesday 3rd December

✨ MEDICINE SOUND JOURNEY TOMORROW ✨
Hapé • Sananga • Soundbath
Wednesday 3rd December • 6:30pm • Lash & Co Lodge • £44

As we move into the winter months, I’m opening a deeply grounding and heart-led space for those needing a reset.
An evening to clear the mind, calm the nervous system and reconnect with yourself on a deeper level.

This ceremony blends:
🌿 Hapé – grounding, clearing, centering
🌿 Sananga – emotional + energetic cleansing
🎶 Soundbath – full-body release & deep inner peace
🕯 Meditation & Integration

Perfect if you’re feeling overwhelmed, disconnected, drained or craving stillness.

I’ll guide you through each step gently and safely, with intention, grounding and heart-led support.

Open to men & women.
Small group.
Beginner-friendly.
DM to book — limited spaces.

Come home to yourself.
Come soften, release and breathe again.
🤍

01/12/2025

✨ BLACK FRIDAY GIVEAWAY WINNERS ANNOUNCEMENT ✨

Thank you SO much to every single beautiful soul who entered the big Black Friday Giveaway 🫶🏼
I appreciate you all more than you know your support, your love, your energy, and the way you all show up for this community truly means the world to me.
I wish I could gift something to every one of you!

But tonight… we have 3 lucky winners! 🎉

🌿 NATURE RETREAT WINNER
Tanya Hanson
Get ready for a day of grounding, connection, fresh air and pure magic in nature.

💧 FLOATING SOUNDBATH WINNER

Prepare for deep relaxation, healing frequencies and the dreamiest float under the twinkling lights.

🔥 SAUNA SESSION WINNER
Steph Jones
Heat, release, calm and reset… your nervous system will thank you.

A massive well done to all three of you!
Please pop me a message to claim your prize and I’ll get everything arranged for you ✨

Thank you again to everyone who entered. I appreciate you all so, so much.
Big love, Lucy 🤍

28/11/2025

🔥 BLACK FRIDAY BALI SACRED AF DROP — JUNE 2026 🔥

Yes… it’s happening AGAIN.
Our second Sacred AF Bali Retreat is officially opening for June 2026 — and this time it’s mixed-gender, raw, real, primal, and sacred in all the ways that matter.

This isn’t your typical Bali retreat.
Not ta***ic. Not fluffy. Not “love & light.”
It’s for humans who want depth + fun, fire + softness, jungle + ceremony… all in one week.

And for THIS Black Friday weekend only, anyone who locks in their spot gets a bonus we will not repeat:

➡️ One 1:1 with Lucy + One 1:1 with Mimi (worth £222)

Yours, free — when your deposit hits this weekend.

This is for our June 2026 Sacred AF retreat in Bali.
Mixed gender. Men, women, solos, couples — all welcome.
Eight rooms only. When they’re gone, they’re gone.

If your whole body is buzzing reading this…
DM SACRED AF and we’ll send you:
– the room options
– prices
– payment plan details
– and how to lock in your bonus

Deposit secures your place + your Black Friday bonus.
This weekend only. After Sunday, it’s gone.

Inbox for all the info 🫶🏼

27/11/2025

Hapé is a powerful reminder to come back home to yourself.
It gently pulls you out of the noise … the overthinking, the future worries, the old stories and brings you right into your breath, your body, and this moment.

As the medicine lands, everything slows.
Thoughts soften.
The heart opens.
And you feel yourself becoming present in a way that’s calm, grounded and deeply real.

Hapé isn’t an escape .. it’s a return.
A reset for the mind.
A doorway back into now. 🤍🌱

26/11/2025

🌿 What is Hapé? 🌿

Hapé (pronounced ha-PAY) is a sacred shamanic s***f made from finely ground Amazonian plants, herbs and ashes. It has been used for thousands of years by indigenous tribes as a medicine for the mind, body and spirit.

This powerful yet gentle medicine is traditionally blown through a pipe into the nostrils, helping to:

✨ Clear heavy energy
✨ Bring stillness to the mind
✨ Open the heart
✨ Ground the nervous system
✨ Deepen meditation & presence

Hapé isn’t about “tripping” or escaping reality.. it’s about coming home to yourself. Many people feel a sense of clarity, emotional release, and inner peace as the medicine works its way through the body.

In my ceremonies, Hapé is always served with intention, respect and safety, supporting you to soften, release and reconnect with your true self.

If your soul has been calling for grounding, cleansing or a reset… this is a beautiful medicine to experience. 🌱🤍

24/11/2025

✨ Medicine Sound Journey ✨
Wednesday 3rd December
Hapé • Sananga • Soundbath
Lash & Co Lodge • 6.30pm • £44
Open to Men & Women

Join me for a deeply powerful and heart-opening evening of medicine and sound — a gentle reset for your mind, body and spirit as we move into the winter months.

This ceremony is created to help you:
• Release heavy emotions
• Clear the mind
• Calm the nervous system
• Open the heart
• Reconnect with yourself on a deeper level

You’ll be held in a warm, nurturing space as we journey through each medicine with intention, grounding, and care.

⸻

🌿 Ceremony Flow

Opening Meditation & Intention Setting
Drop into stillness, breathe deeply, and connect with what you’re ready to release.

Hapé Ceremony
A grounding Amazonian medicine to clear the mind, sharpen focus, and bring you fully into presence.

Sananga Eye Drops
A powerful yet gentle emotional and energetic cleanse to invite clarity, softness, and release.

Singing Bowl Soundbath
A soothing vibrational journey to integrate the medicines, melt tension, and bring deep inner peace.

Closing Grounding & Integration
Ease back into your body, reflect, and leave feeling lighter, clearer, and centred.

⸻

This evening is perfect for you if…

• You feel overwhelmed or disconnected
• You’re craving stillness and space to breathe
• You want to begin December grounded and centred
• You’re ready to let go of old energy and step into clarity

A small, safe, heart-led group.
No experience needed.
Open to both men and women.

Limited spaces — DM to book your place.
Energy exchange £44.

23/11/2025

Therapy = Mind, Body & Ocean
✨ Women’s Contrast Therapy ✨
Rossal Beach • Saturday 6th December • 10am • £25

A transformational blend of heat and cold, created to help you regulate your emotions, reconnect with your body and feel empowered as winter sets in.

Benefits include enhanced mood, reduced inflammation, improved sleep, increased resilience and a gorgeous sense of clarity afterwards.
Women only 🙏🏼 A soft, held space to breathe, release and rise.

Inbox to book 🫶🏼

20/11/2025

✨ Medicine Sound Journey ✨

Wednesday 3rd December – 6pm – Lash & Co Lodge
Hapé • Sananga • Soundbath
£44 | Open to men & women

If you’ve never experienced these medicines before, this evening is a beautiful, gentle way to start.

This ceremony isn’t intense.
It isn’t psychedelic.
It’s simply a calming, grounding ritual to help you release stress, open your heart, and reconnect with yourself as we move deeper into winter.

Here’s a soft explanation of what we’ll be working with:

⸻

🌿 Hapé – Grounding & Mental Clarity

Hapé is a traditional Amazonian plant blend that’s used to calm the nervous system and bring you fully into your body.
It can help you:

✨ Clear your mind
✨ Slow your thoughts
✨ Release emotional heaviness
✨ Feel deeply present

Most people describe it as a reset button for the mind.
It’s gentle, safe, and you are guided the entire time.

⸻

👁️ Sananga – Emotional & Energetic Clearing

Sananga is a natural plant-based eye drop used for cleansing and clarity.
It can bring up warmth for a few moments, but it passes quickly and leaves you feeling:

✨ Clear
✨ Centred
✨ Lighter
✨ More open-hearted

It’s amazing for emotional release and resetting your energy.

⸻

🔔 Soundbath – Integration & Deep Peace

We finish with a beautiful singing bowl soundbath to soothe your whole system and help the medicines settle gently into the body.

Expect:
✨ Deep relaxation
✨ Emotional softness
✨ A feeling of inner peace

⸻

🌙 A Soft, Safe, Heart-Opening Night

This is perfect if you’ve been feeling:

• overwhelmed
• disconnected
• stuck in your head
• ready to release old energy
• craving stillness and calm

You don’t need any experience — everything is explained and you’re supported the whole way through.

A small, safe group.
Held with love and intention.
DM to book — limited spaces.

18/11/2025

🔥✨ BLACK FRIDAY GIVEAWAY ✨🔥
I’m doing 3 HUGE December giveaways… my biggest giveaway of the year!

WIN one of these amazing prizes:
🥇 Prize 1: A FREE place on the December Nature Retreat
🥈 Prize 2: A gorgeous Floating Soundbath
🥉 Prize 3: A Sauna & Sea Dip session — the ultimate winter reset

And entering is SO simple…

✨ TO ENTER:
You can enter on Instagram, Facebook, or both (entering on both gives you TWO entries).

On Instagram:
1️⃣ Like this post
2️⃣ Share to your story (tag me so I can see)
3️⃣ Tag 3 friends in the comments
4️⃣ Bonus: Comment which prize you’d love most 🌿💧🔥

On Facebook:
1️⃣ Like the post
2️⃣ Share the post
3️⃣ Tag 3 friends in the comments
4️⃣ Bonus: Comment which prize you’d love most

Winners announced after Black Friday weekend! Good luck 🤞🏼 🫶🏼

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Fleetwood
FY7

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