The Happiness Well - Hypnotherapy & Wellbeing

The Happiness Well - Hypnotherapy & Wellbeing Helping you create the positive changes you want in your life - Now. Hello and welcome!

Self Esteem | Self Worth | Confidence | Anxiety | Stress | Wellbeing | Trauma & More

Online & In Person. 1-2-1 & Small Groups

Book your Free chat & more here: https://bit.ly/THW-Adele I’m Adele an Advanced Hypnotherapist and Emotional Wellbeing Trainer, on this business page you’ll find bits of information about myself and around the work I do. These posts will be mixed with tools, tips, thoughts and techniques around happiness, health, resilience, wellbeing and mindfulness. For more posts, information and support around these please join my Free Private Community: https://www.facebook.com/groups/thehappinesswell

I’ve been a certified Advanced Clinical Hypnotherapist since Jan 22 and I’m fully registered with the General Hypnotherapy Register. My personalised approach is tailored to your individual needs and where appropriate I may choose to bring in other elements to help you achieve your goals, such as - EFT (tapping), NLP, mindfulness and my resilience training expertise. I've also been a Happiness & Resilience Trainer with The Happiness Club since June 2018, working with people of all ages, UK wide. I deliver THC Resilience and Emotional Management workshops, webinars and programmes to corporate businesses, organisations, and Emotional Management to schools. For information on the work I do with corporate business', organisations or schools - message me here or find me on Linked In: https://www.linkedin.com/in/adelehughes

I'd love to chat with you about any of the above, or on how I could best help and support you, drop me a message and lets chat, Adele x

I woke up to this 🎉. Have you been thinking about it? Fancy a Hypno Wellbeing taster session to experience the work I do...
06/11/2025

I woke up to this 🎉. Have you been thinking about it? Fancy a Hypno Wellbeing taster session to experience the work I do?

Drop me a message today... There's no better time 🙏.

Online or In Person 🙂 at Outside Lives - Wellbeing for People & Planet.

Helping you create the changes you want for YOU. Online & In Person - Click to find out more or book a no pressure chat: https://bit.ly/THW-Adele

If money is genuinely your barrier I help people where I can so let's chat, no judgement here 🙏.

Adele - 07843428958 - thehappinesswell@yahoo.com

What is Hypnotherapy and how could it support you?Hypnotherapy uses a natural state of internal focus and heightened awa...
06/11/2025

What is Hypnotherapy and how could it support you?

Hypnotherapy uses a natural state of internal focus and heightened awareness - known as hypnosis - where we can gently work with your powerful subconscious mind.

I often say it’s deeper than meditation, but you’re not asleep. Most people remain aware and yet deeply relaxed - while we work with the part of your mind where habits, core beliefs, memories and emotional patterns are stored.

This is where lasting change can happen.

With my blend of modalities - Hypnotherapy, NLP and other advanced therapeutic techniques - you don’t need to relive painful memories, talk for hours, or go over the whole story. Your subconscious already knows.

Your subconscious mind’s number one job is to protect you and keep you safe. It’s always running in the background - guided by what it’s learned and stored from your past - especially from early childhood.

The thing is - what once served you then might now be stopping you from becoming the person who you want to be now.

Working together we can gently and safely release what no longer serves you, so you can create the changes you want now. This might look like:

Releasing limiting beliefs
Reframing emotional responses
Letting go of unhelpful patterns
Aligning your inner world with your present goals and desires

I regularly support people with:

Anxiety, stress, overwhelm & wellbeing
Low self-esteem, self-worth & confidence
Trauma and emotional wounds
Weight release and wellbeing
Grief / bereavement / relationships
Habits & behaviours (nail biting, patterns, cravings etc)
Sleep struggles and more...

My approach is natural, compassionate, holistic and person centred - focused on helping you make the changes you want for yourself. To be the you that YOU want to be.

If you're curious about the work I do and how I could help you, message me to arrange your free - no obligation chat or book your call in Online via my LinkTree.

I start with asking everyone what I call 'The Golden Question': When you think of everything that's going on for you right now... What do you want?

Speak soon, Adele Hughes - The Happiness Well
07843428958 - thehappinesswell@yahoo.com

Ali Ford Photography - Photo credit my incredible photographer - with Ceremonies by Julie Goodall (the most gorgeous soul).

06/11/2025

Yesterday I started a new client - I just love what people say when they come out of hypnosis having experienced the work we do for the first time 😁, it's the best 🎉.

I just heard these incredible words and had to type them out to share with you and others. Give them a read and let them...
03/11/2025

I just heard these incredible words and had to type them out to share with you and others.

Give them a read and let them sink in...

If you struggle with putting yourself first, your self esteem or self worth, your self belief or confidence then please drop me a message, I'd love to help you change your life for the better.

What would you say your 5 top highest values are...?

It's an interesting task to do - maybe see if you can write down 10 and then prioritise.

Enjoy - Adele - 07843428958 - thehappinesswell@yahoo.com

I love this artist Little paper trees 😁, check out their Christmas items - anything sold can be recreted. There's more t...
02/11/2025

I love this artist Little paper trees 😁, check out their Christmas items - anything sold can be recreted. There's more than this albums worth too 🙏.

Also check out Elaine's Makes - they've just done a compilation together, she also has gorgeous things.

I've a few pictures by Little Paper Trees now and the work that goes into drawing and colouring each house and character, then the layering etc is just incredible!

They always make me smile 😊🙂.

https://www.facebook.com/share/p/17iuVGUt4E/

You can book your free, no pressure chat with me via my online booking link or drop me a message and we'll get something...
02/11/2025

You can book your free, no pressure chat with me via my online booking link or drop me a message and we'll get something in the diary 🙂.

I offer consultation calls upto 45 mins - but if you only want a quick (upto 15 mins) chat then that's absolutely fine too!

It's more relaxed for me to just block that time out of my diary and allow that flexibility 🙏.

I work both Online and In Person (7 mins from Mold) at Outside Lives - Wellbeing for People & Planet - In a gorgeous woodland cabin (photographed below).

Message me, Adele Hughes today and let's see how my unique skillset of Advanced Hypnotherapy, NLP techniques, Faster EFT (tapping) and Mindfulness - Could help you make the positive changes you want in your life, Now.

Messenger - 07843428958 - thehappinesswell@yahoo.com

A real fire is quite magical to me... It brings back so many memories of growing up lighting the fire at our old family ...
01/11/2025

A real fire is quite magical to me... It brings back so many memories of growing up lighting the fire at our old family cottage. Watching my Dad teaching my children how to light one...

Then there's all the garden gatherings we had with family friends growing up with the fire pit and all the camp fires from the cub and scout camp...

I've mastered the work one now 😁, keeping it going while we do the Hypno bit. A lovely warm cabin called 'The Nook' in a perfect woodland setting 🌲🐿️🌳.

Who fancies a wellbeing boost or to make some positive changes to the way they're thinking, feeling or behaving?

Want to come and see me here in The Nook or would you prefer to work Online from the comfort of your own home?

Drop me a message with any questions you may have,
Adele - 07843428958 - thehappinesswell@yahoo.com

The rain is forecast to stop 5-9pm,🤞. Cherished lock down Halloween memories from 5 years ago! Halloween costumes were m...
31/10/2025

The rain is forecast to stop 5-9pm,🤞. Cherished lock down Halloween memories from 5 years ago!

Halloween costumes were made for the animals and face paint applied to me 🙂😁❤️.

It's an effort this year tbh 😆 and yet, I'll make sure I do something to welcome probably a hundred children, I may attempt to count this year 😁.

I'll embrace my inner child and be rewarded by being a part of all their collective memories. Because - just imagine if everyone couldn't be bothered...

Do you usually get many Trick or Treaters?
Feel free to drop any photos of Halloween fun below 👇



☠️⚰️👻🖤⛓️🧛‍♂️🗡️🕷️⚱️🎃🏚️🕸️🦇

That old saying - People Buy People is so true! Come follow me - Adele Hughes on public profile 🙂🙏 - I'm always happy to...
31/10/2025

That old saying - People Buy People is so true! Come follow me - Adele Hughes on public profile 🙂🙏 - I'm always happy to chat so you can get the vibe of me too 😁.

29/10/2025

I love my Monthly Shoot Circles with Ali Ford Photography - it's been the best investment I've made in my business.

People buy people and my face is important.

It's so much more than just photos, it's self development, it's confidence building, it's connection with yourself and the others in the community and more.

Ali is the most beautiful soul and runs them in different locations - such as North Wales, , and .

Thank you Ali Ford - I appreciate you 🙏.

Feel free to follow us and connect 🙂

Address

Mold
Flintshire

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8:30pm
Wednesday 9am - 6pm
Thursday 9am - 6:15pm
Friday 9am - 9pm
Saturday 8am - 4pm

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About Me

My name is Adele Hughes, I live in North Wales and I am a mother of two fantastic girls.

I have an extensive background working with people in a supportive roll, within a variety of

settings. I lived away for many years and started a family with my then husband,

after our relationship broke down, I returned to Wales. My girls have been my