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Speyside Yoga

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Speyside Yoga

Public and private yoga & embodiment classes & workshops in Moray, Scotland with Sarah Collins. Welcome to Speyside Yoga! All levels and abilities are welcome.

Sarah also offers Embodiment & Sensuality Coaching, workshops and women's circles.
on Instagram. I'm an experienced yoga teacher and coach offering public and private yoga classes and 1:1 coaching in beautiful Moray in the North East of Scotland. Public Hatha Yoga classes are currently held in Fochabers and Lossiemouth and online. I also offer online and in-person workshops and classes for public and businesses- please get in touch to find out about private sessions for 1:1s, couples and small groups. Yoga classes for all levels and abilities in the Hatha style; combining flowing postures, seated postures, relaxation , breath work (pranayama) and meditation. Please bring water, yoga mat, cushion and blanket to aid with your postures and final relaxation. Please let me know of any injuries before coming to a class. You can keep up to date with what I'm offering by following me on Instagram () and here on the page. Feel free to join my mailing list to be the first to hear of offerings and to receive love notes and freebies! (send me a message with your email address). About Sarah Collins:
Sarah has been practising yoga for over 17 years and teaching for 8 years. Having experienced yoga's ability to help heal and calm our bodies and minds, in herself and in others, she is a passionate advocate for the benefits and practice of this beautiful and rich tradition. Sarah has studied and practiced yoga all over the world, including Peru, Colombia, India, Australia and the UK and incorporates her holistic and extensive studies into her teaching. Qualified in Ashtanga Vinyasa Yoga and pre and post natal yoga and has more recently studied in yoga for women's health, Yin and Yoga Nidra. She also continues to study and practice yoga in the Ta***ic tradition. Sarah is also a Women's Empowerment and Pleasure Coach, with extensive study and a comprehensive certification as a S*x, Love and Relationships coach. Sarah helps women and couples to feel more pleasure and empowerment in their lives and relationships. I've been guiding yoga in Moray for over 6 years now and am so grateful for the wonderful community that has already developed and I'm really excited to continue to offer sessions to help people feel more aliveness and freedom in their bodies. Do get in touch with any questions- it's great to hear from you! Love, Sarah xx

03/11/2025

Join me for some invigorating yoga to begin your day, feeling energised, centred and focused.

Online yoga classes begin this week, so you can roll out of bed and onto your mat and start the day, feeling goooood.

Wednesday morning, 7-7:45am (UK time). This is a hatha-based Breathe Flow class, with sun salutations, standing & seated postures & pranayama (breath practice).

There's also a Thursday evening, relaxed class, 7-8pm, so that you can roll off your mat and into your evening...or bed, for all my early sleepers out there..

Whichever class you choose, there's rolling to be enjoyed.

Wednesday, 7-7:45am: Breathe & Flow
Thursday, 7-8pm: Gentle Yoga for Relaxation.

Cost: (For next 4 weeks)
Drop in: £9
4 Class Bundle: £33
8 Class Bundle Bundle: £60

These yoga classes are Hatha-based and informed by a somatic approach - so that the focus is on feeling and exploring the practice as an evolving exploration.

I'd love to see you there

30/10/2025

Blustery autumn greetings to you! I hope this finds you well and enjoying the autumn transition and season of change.

🍂 It takes me time to adjust and adapt to changes in the environment.

What does help me (especially during periods of transition) is consistency - a consistent practice and little moments of self-connection or ritual that offer a way to come back to centre and find the ground in amongst the constant change, which is the nature of life!

❄️ So, I'm offering online yoga classes again to see us through the winter, yay!

A way to join a live class, from the comfort of your own home. Roll out of your bed and onto your mat for a morning class on Wednesdays at 7am and join us for a morning flow to greet the day and get the juices flowing!

And roll out your mat by the fire (or a radiator) for some evening relaxation on Thursday evenings, 7-8pm and prepare for a great sleep and a happy body.

All classes will be on zoom, you can join for single classes, or sign up for a block and receive a discount 🎺🎉

If you'd like to join, please message or email and I'll send you the link and payment details

26/08/2025

Yoga tonight Spey Bay Community Hall
Gentle Yoga @6-7pm Hatha Yoga @7:15pm

25/08/2025

Come along to Spey Bay Community Hall tomorrow evening for the last of the in-person classes with me here this summer.

6-7pm: Gentle Yoga for Relaxation
7:15-8:30pm: Hatha Yoga

All levels and folks welcome :)

I also have a Full Moon Women's Circle coming up Greenbrae Steadingon Monday 8th September - a beautiful, ritual evening for the Harvest Moon.

Aaaand a very special Cyclical Living Workshop coming up Elgin Yoga Centre on Saturday, 20th September, all about the menstrual cycle and living harmoniously with it.

Enjoy the sunshine!

19/08/2025

Yoga Spey Bay Community Hall this evening:
6-7pm: Gentle Yoga
7:15-8:30pm: Hatha Yoga

12/08/2025

Two more dates scheduled for pop up classes at Spey Bay Community Hall.

For the next two Tuesdays, I'll be holding two classes in the evening (like I used to).
This allows for smaller classes and more assistance time :)

No class this week.

But classes on Tuesday 19th August and 26th August.
6-7pm: Gentle Yoga for Relaxation
7:15-8:30pm: Hatha Yoga

£10 per class.
All welcome, whether you're just beginning or long-time yogi :)

Thank you to all those who've come along to the last couple of drop ins, it has been lovely to practice with you all!

28/07/2025

I'm back in Moray for the summer and holding some pop up classes Spey Bay Community Hall and would love to see you there! 🥳

This Thursday, 31st July and next Thursday, 7th August.
Both at 7-8:20pm

These classes will be somewhere between my two previous classes - a gentle, Hatha-based flow with standing, seated and restorative poses. We'll finish with a lovely relaxation too.

All welcome and suitable for all.

£10 per class. Please reach out with any questions.

Hope to see you there!

21/07/2025

Yoga online this week:
Tuesday (tomorrow), 7-8pm
Wednesday, 7-7:45am

15/07/2025

Begin and end your day with yoga (and me!) this week, from the comfort of your own home!

Wednesday morning: Breathe & Flow, 7-7:45am

Thursday evening: Relaxed Hatha, 7-8pm

(all UK times)

Join me for a community yoga practice from the comfort of your own home. We'll explore asana (yoga postures) and pranayama (breath work) to leave you feeling connected, calm and centred.

£10 for one class
Or join all 4 classes over the next two weeks for £35.

Please get in touch if you'd like to join us :)

Wishing you a lovely day ahead,
Sarah xx

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Fochabers

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+447496655351

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