Authentic Smile - At the Heart of your Empowerment

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Authentic Smile - At the Heart of your Empowerment

A calm space to reconnect, realign, and rediscover. Meet Sue – founder of Authentic Smile. Welcome to Authentic Smile. Why journaling?

Retreats, one-to-one guidance, grounding tools, journaling, and simple practices to support your self-reflection and personal growth journey. Authentic Smile was born from Sue’s lifelong passion for personal growth. After years of doing her own inner work, learning practical self-help tools, and becoming her most authentic self, she now guides others to reconnect with who they truly are. Sue is a Louise Hay–trained Heal Your Life Coach, a qualified massage therapist, and a facilitator who believes in gentle, practical, real-life tools that help you feel grounded, empowered, and back in your own skin. If you’re here, you’re likely ready to take back your confidence, rebuild trust in yourself, and create a life that feels more aligned. Authentic Smile offers simple, supportive ways to help you slow down, reflect, and move forward at your own pace – through journaling, workshops, retreats, and online self-development classes. Because writing your thoughts down helps you breathe, organise your mind, relieve stress, and understand yourself more deeply. It’s one of the most powerful tools for emotional clarity and personal growth, and it’s at the heart of everything we do. Whether you’re starting your personal development journey or trying again after other journals haven’t clicked, Authentic Smile offers a range of supportive tools to help you reconnect with yourself. Explore:
• Personal development journals
• Chakra-themed journals
• Creativity and mindset journals
• Power Truth Cards
• Online and in-person classes
• 1-to-1 Journey Coaching & Mentoring
• Self-study courses
• Retreats and restorative workshops

Authentic Smile is here to help you come home to yourself — one page, one breath, one insight at a time.

03/12/2025

✨ DECEMBER RESET: A Gentle Lead-In to the New Year ✨

You don’t need to reinvent yourself in January.
You just need to meet yourself where you are right now — honestly, softly, without pressure.

As we move through December, I’m inviting you to pause and check in:

What part of you is ready to be honoured as you step into the new year?
Not forced.
Not fixed.
Just… seen.

For me, this month isn’t about rushing toward goals — it’s about clearing the noise so I can actually hear myself again.

✨ A word to guide you.
✨ A pattern to release.
✨ A truth to carry forward.

Small things, powerful shifts.

If you want a gentle space to reflect, reset, and choose what truly matters for the year ahead,
I’ve created a FREE WOTY & POTY Workbook — yours through the link below.

👉 Download your WOTY & POTY FREE workbook here: https://mailchi.mp/authenticsmile.com/woty-poty-202526-free-workbook

One breath,
One prompt,
One tiny shift at a time. ✨

18/11/2025

Going through a wonderful transformation 🙏 Are you having any end of year transformations?

12/11/2025

Manifesting 🙏

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07528156503

Website

http://authenticsmile.com/

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Welcome

Connecting with your Authentic Smile is so important to living a life in flow authentically rather than constantly feeling like you are going against the tide.

Is your smile authentic? Do you feel your smiles from the inside out?

If you have struggled with life and all that it may have thrown at you, you may have lost your authentic smile along the way. If you feel ready to find your authentic smile and to take ACTION then I may be able to help guide you. I too have struggled in the past with depression, negative experiences leading to negative thoughts. I have looked into the tunnel wondering where the light was! Come and find the light at the end of your tunnel with me.

My aim is to guide you to: