Wellness With Yvette

Wellness With Yvette Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Wellness With Yvette, Health & Wellness Website, Liverpool.

Holistic Nutritionist & Holistic Perimenopause & Menopause Coach ✨
💫 Supporting women through perimenopause to nourish their bodies, elevate their lives, and embrace wellbeing with simple, practical steps. 💫

💚 www.wellnesswithyvette.com 💚

Feeling off lately… but not sure why?If you’re a women over 40 and dealing with low energy, brain fog, mood swings, or w...
23/03/2026

Feeling off lately… but not sure why?

If you’re a women over 40 and dealing with low energy, brain fog, mood swings, or weight changes — it could be perimenopause.

Join my 90-minute Perimenopause Made Simple workshop in Formby where you’ll learn what’s really happening in your body and how to support it naturally — without overwhelm.

✨ Real answers
✨ Simple strategies
✨ A personalised plan to take away

👉 Book your spot now (limited spaces)
https://www.eventbrite.co.uk/manage/events/1982889946207/details

Hi everyone 🌿I’m hosting a small, supportive Perimenopause Made Simple workshop at Dapa Coffee in Formby, and wanted to ...
12/02/2026

Hi everyone 🌿

I’m hosting a small, supportive Perimenopause Made Simple workshop at Dapa Coffee in Formby, and wanted to share in case it could help someone here.

If you’ve been feeling “not quite yourself,” struggling with energy, mood, sleep, weight changes, or just confused about what’s happening in your body — this session is designed to bring clarity and practical support.

We’ll talk about what perimenopause really is, how hormones shift, why every woman’s experience is different, and simple nutrition, lifestyle, and wellness strategies that can make a real difference. You’ll also create your own personalised 4-week support plan to take away.

The final part of the session includes a gentle introduction to essential oils for perimenopause, and you’ll make a small roller blend to take home.

This is a relaxed, informative, and supportive space — not overwhelming — just real education and practical next steps.

📍 Limited spaces available. Message me or book your spot today 💫

https://www.eventbrite.com/e/perimenopause-made-easy-workshop-tickets-1982889946207?aff=oddtdtcreator&_gl=1%2A1lfq4v9%2A_up%2AMQ..%2A_ga%2AMTQ4OTA0MjUxNC4xNzcwODM2NjQ5%2A_ga_TQVES5V6SH%2AczE3NzA4MzY2NDgkbzEkZzAkdDE3NzA4MzY2NDgkajYwJGwwJGgw

After some unplanned time off, Wellness with Yvette is almost ready to get going again… and I’m coming back with so much...
08/01/2026

After some unplanned time off, Wellness with Yvette is almost ready to get going again… and I’m coming back with so much love, excitement, and intention.

This pause reminded me how important rest, reflection, and real life are — and I’m so grateful to be stepping into this next chapter with renewed energy.

I can’t wait to share what’s coming ✨

Did you drink more water today? Go for a walk? Cook a meal from scratch?Celebrate it, mama! 🎉Every small win matters on ...
20/02/2025

Did you drink more water today? Go for a walk? Cook a meal from scratch?

Celebrate it, mama! 🎉

Every small win matters on your journey to wellness. You’re stronger than you think. 💪

Want to help your family thrive?Start with yourself, mama. 🌸When you prioritise your well-being, you set the tone for yo...
13/02/2025

Want to help your family thrive?

Start with yourself, mama. 🌸

When you prioritise your well-being, you set the tone for your entire household. Small shifts create big ripples. 💫

What’s your self-care goal this week? Comment below. 🥰

Hey, mama, balance isn’t about doing everything perfectly—it’s about finding what works for YOU. 🌟Take small, consistent...
06/02/2025

Hey, mama, balance isn’t about doing everything perfectly—it’s about finding what works for YOU. 🌟

Take small, consistent steps toward wellness, and watch how they add up. You've got this! 💚

"

Fellow mums...do you truly know that it is ok to rest.Remember, resting is productive. 🌙You don’t have to do it all ever...
30/01/2025

Fellow mums...do you truly know that it is ok to rest.

Remember, resting is productive. 🌙

You don’t have to do it all every day, mama. Rest, recharge, and show up stronger tomorrow. You’re amazing just as you are. 💕

" "

"Perfection is overrated, mama."💪 Focus on small, meaningful steps each day to feel balanced and energised.Remember, a h...
23/01/2025

"Perfection is overrated, mama."

💪 Focus on small, meaningful steps each day to feel balanced and energised.Remember, a healthy life is built one habit at a time. You’re already doing amazing things! 🌟

"

🌟 Why You Should Add Nutritional Yeast to Your Diet 🌟Looking for a cheesy, plant-based boost? 🍕✨ Nutritional yeast is pa...
21/01/2025

🌟 Why You Should Add Nutritional Yeast to Your Diet 🌟

Looking for a cheesy, plant-based boost? 🍕✨ Nutritional yeast is packed with vitamins, minerals, and protein, making it a great addition to your meals! It's vegan, dairy-free, and full of flavor—perfect for sprinkling on popcorn, pasta, salads, or even making dairy-free cheese sauces!

🌱 Benefits of Nutritional Yeast:
✅ Rich in B-vitamins
✅ Boosts immune health
✅ Supports energy levels
✅ Adds a savory, cheesy flavour without the dairy

My latest blog post is a super easy, very yummy, dairy free cheesy popcorn recipe. Definitely check it out! https://www.wellnesswithyvette.com/cheesy-popcorn

What’s your favourite way to use it? Share below! 👇

"Hey, mama! 🌟 Taking care of yourself isn’t selfish—it’s necessary. When you feel good, everything flows better. Today, ...
16/01/2025

"Hey, mama! 🌟 Taking care of yourself isn’t selfish—it’s necessary. When you feel good, everything flows better. Today, take 5 minutes for YOU: breathe deeply, sip tea, or step outside.

Small steps, big impact. 💕

You’ve got this! 💯

"

🌿✨ Why Natural Skin Care Matters ✨🌿Your skin deserves the best care, and natural products deliver it! Here’s why choosin...
14/01/2025

🌿✨ Why Natural Skin Care Matters ✨🌿

Your skin deserves the best care, and natural products deliver it! Here’s why choosing natural skin care is a game-changer:

1️⃣ Gentle on Skin – No harsh chemicals here! Natural ingredients are kinder to sensitive skin.
2️⃣ Packed with Nutrients – Plant-based oils, extracts, and vitamins give your skin the nourishment it craves.
3️⃣ Avoids Harmful Toxins – Skip the parabens, sulfates, and synthetic fragrances that can harm your health.
4️⃣ Eco-Friendly – Good for your skin and the planet! 🌎
5️⃣ Supports Long-Term Health – Less exposure to toxins means a happier, healthier you.

Read my blog post to learn more - https://www.wellnesswithyvette.com/why-natural-skin-care-matters-for-your-health-and-beauty OR DM me for link

✨ Caring for your skin naturally is more than beauty—it’s about well-being inside and out. Are you team natural skin care? Share your favourite products below! 👇💚

🍽️ Struggling to find time for healthy meals?Get organised and save time with my FREE Meal Planning Guide! 🥗Packed with ...
12/01/2025

🍽️ Struggling to find time for healthy meals?

Get organised and save time with my FREE Meal Planning Guide! 🥗

Packed with easy-to-follow recipes, grocery lists, and tips to keep you on track, it’s perfect for busy moms who want to eat well without the stress.

👉 Download now! https://www.wellnesswithyvette.com/simplemealplanning

Address

Liverpool

Opening Hours

Monday 10am - 3pm
Tuesday 10am - 3pm
Wednesday 10am - 3pm
Thursday 10am - 3pm
Friday 10am - 3pm

Telephone

+447300932339

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Our Story

Welcome to 'A Healthy Me'

As a Holistic Nutritionist and busy mom of 2, I created this page to share and support you and your families with health and wellness tips and tools that I am truly passionate about.

What to expect…

- healthy recipes that are easy to make and based on whole foods the whole family should enjoy