Sarah Shiatsu

Home
United Kingdom
Fortrose
Sarah Shiatsu

Sarah is a Shiatsu massage therapist and offers relaxing and soothing Shiatsu treatments at her therapy room in Fortrose or in Inverness.

Shiatsu Therapist, Energy Healer and Qigong Instructor | Advocate for Women's Health & Empowerment through the healing touch of Shiatsu by breaking free from deep-rooted traumas and limiting beliefs back to a life of confidence, peace and happiness. Shiatsu is a Japanese hands-on bodywork and has its roots in Oriental Medicine, often described as acupuncture without the needles. Shiatsu massage restores balance and harmony in your body and emotions by helping you relax and let go of tension and stress as well as releasing and melting away pain throughout the body. Sarah is also a Tai Chi Qigong instructor and runs classes for beginners. Qigong is wonderful for stress relief, relaxation and promoting good health and wellbeing.

16/02/2026

Happy Monday everyone, wishing you a lovely week :)

01/02/2026

January felt tough at times and never ending but we got through. Wishing everyone Happy Imbolc ❤️

17/01/2026

There’s so much menopause information out there that it can quickly feel overwhelming and confusing. What actually works? And where do you start?

Traditional Chinese Medicine offers a gentle, natural way to support your body through change. Using simple acupressure points, dietary guidance, supplements, exercise – all included in my FREE Menopause Mini e-Book – you can improve sleep, calm your nervous system, support hormone balance, and feel more like yourself again.

Click on the images to see whats inside then click on the link below to download your free mini e-book.
https://www.sarahholder.co.uk/menopause-mini-e-book.html

13/01/2026

Lovely to have received a beautiful message, it's always an honour to help those who are ready to let go of old patterns, belief systems that no longer serve so they can be free to create the life they want, not live the same life as our parents or grandparents.
If you're ready to release tension or stress held in the body, or you feel stuck and stagnant, book a Shiatsu and energy healing session with me, call Sarah on 07515 684306. 🥰

01/01/2026

Happy New Year 2026 to everyone! 🎉✨
Thank you for being such a wonderful part of this online space. I really appreciate your presence, connection, contribution and engagement which makes this page so special. Wishing you a New Year filled with happiness, peace, magic, exciting new experiences, and the best health. Xx

27/12/2025

Feeling bloated or eaten to much at Christmas? Food stuck in your stomach? or struggling with feeling nauseous, acid reflux, indigestion, headaches? 😫
That heavy, “food stuck” feeling after eating isn’t random. It’s often a sign your digestion needs help moving.
Press Large Intestine 4 (LI-4) for relief to get your digestion moving.
Massage using strong pressure
Breathe in & out ×6 while massaging the point, repeat when necessary
One hand is enough

I hope this helps you or if you are struggling to do this yourself, book in for a Shiatsu with me to get your digestion moving again.

24/12/2025

Wishing all my customers and clients a very Merry Christmas and a wishing you the best health and happiness in 2026. 🥳😍💝

21/12/2025

Solstice blessings under the longest night 🌙❤️

17/12/2025

Remember: Every day offers a new opportunity to choose yourself. 😍😍

08/12/2025

✨ Feeling the Christmas stress? Shiatsu Massage can help 🌿

The festive season is meant to be joyful, but for many of us Christmas comes with pressure! Shopping, planning, social events, family gatherings - it can all leave your mind and body feeling tense.

Shiatsu massage is a gentle Japanese therapy that uses calming pressure to help your nervous system slow down, release muscle tension and settle into a state of deep relaxation.

🌿 helps reduce stress
🌿 calms anxious thoughts
🌿 improves sleep
🌿 relaxes tight shoulders + winter tension

It’s the perfect pause in a busy season - and a peaceful moment that’s just for you 🎁

Get £10 off 1 hour session available leading up to Christmas, contact Sarah to book on 07515 684306 💚✨

04/12/2025

Yin season is not a time to push — it is a time to restore. As the energy of the environment here in the Northern Hemisphere turns inward, so does your body. Energy naturally slows, the nervous system becomes more sensitive, and the call for deep nourishment almost feels impossible to ignore. You have been pushing all year, all season. This is when chronic stress, low energy, and burnout rise to the surface, not as weakness, but as a message to soften.

Yin season asks us to replenish our reserves, through our Kidney season especially. If your body feels depleted, foggy, or worn thin by ongoing stress, book in for a Shiatsu massage to restore and let go of any stress held in the body especially leading up to Christmas.

In the body, Yin season may show up as:
- Increased fatigue or desire for more sleep
- Slower digestion
- Stiffer joints
- Lower motivation
- A need for comfort and warmth
- Greater emotional sensitivity or introspection

🩵 These feelings and symptoms can all be treated through treating the Kidney season with rest and relaxation. Book a treatment for yourself if you feel stressed or overwhelmed.

Address

Fortrose

Website

https://www.sarahholder.co.uk/

Alerts

Be the first to know and let us send you an email when Sarah Shiatsu posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sarah Shiatsu:

Shortcuts

Want your practice to be the top-listed Clinic in Fortrose?

Our Story

Shiatsu is a hands on traditional Japanese massage therapy and works on the same principles as Acupuncture helping to release blocks that cause us pain within the body. Unlike western style massages, Shiatsu is based on the principle that energy flows like water through the body in a series of pathways called meridians. Sometimes the energy (ki or chi) flow is disrupted and we may experience discomfort such as muscular pain, headaches, digestive disturbances, PMT, menopausal symptoms, swelling, skin irritations, excess mucous, foggy headedness, memory loss, stress, anxiety, irritability and other emotional imbalances. Stress and emotional upset affects the health of our physical body, which affects how well we can deal with daily life. Taking time for a relaxing Shiatsu treatment gives your body an opportunity to release the daily stresses that build up over time.