Imperfecto - Spiritual Counsel

26/09/2025

When we choose experience over beliefs, we open to Truth. It takes humility to walk this path, and courage to quiet the ego. Few dare, but those who do find real vision.

02/02/2025

ON CERTAINTY AND OPENNESS TO CHANGE

💭 How does it feel to be wrong?

Most of us think being wrong is something that happens to other people. But if you look back, there were beliefs you held with certainty that you later realized were false. If that happened before, isn’t it likely happening now?

The question isn’t if we are wrong about something, but where. The real strength is in being open to finding out.

30/11/2024

On Weird

Being the black sheep isn’t just rebellion—it’s liberation.
It’s like mental pilates, stretching the stiff edges of the mind’s cage.
Let's be different.
Whoever you are, be you.
No one else can, and your gift is yours alone to give.

Spirituality dies the moment it’s boxed into rules, techniques, or labels.
The deep stuff just cannot be contained.
Not even by a stiff upper lip.

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Here are some playful, unconventional practices for the modern spiritual adventurer:

🌪️ Chaos Meditation: Intentionally invite mental interruptions and watch your focus dance

🧘‍♂️ Shape-Shifting Meditation: Pray and meditate in the most delightfully absurd positions imaginable

🤸‍♀️ Zen Pratfalls: Catch yourself being too serious? Fall over dramatically or find a way to make a fool of yourself

🔮 Synchronicity Scavenger Hunts: find the most ridiculous and far-fetched connections between events

🥞 Serious Silliness Mantras: Create absurd mantras like "I am a magical pancake of infinite consciousness"

😱 Apocalypse Ovation: Give a standing ovation to your worrying mind's most creative worst-case scenarios

Enjoy 😊

F

29/06/2024

09/04/2024

Soul-gazing meditation is coming up. Monday - 8pm- Good Heart café
Excited? Scared?
It is not for the most fainthearted.
practising this advanced meditation can be quite confronting for many.
For how long will you try to put yourself together and sustain your persona?
After just a few minutes you'll find out that the effort won't bring you anywhere and you'll be able to drop it, realising that you're safe, you can relax into being a pure witness of your internal processes and your fellow meditator's presence.
Book here:

Come connect soul-to-soul through the window of the eyes

20/11/2023

The only common factor between every single experience of your life is yourself: the experiencer.
How you perceive things literally makes the difference between living in heaven and hell.
Invest in yourself, increase your emotional intelligence, get insights on your inner workings, and increase your overall resilience and happiness...knowing ourselves is the only way to reliably ease our suffering.
You can try to change every single thing you don't like about the world...and good luck to you! although if you really want to improve the quality of your life then this event is for you.

Soul-gazing meditation is a simple and powerful spiritual practice tested over millennia by many mystical traditions.

And now it's happening in Frome!

The next event is Thursday the 18th of March at the GoodHeart Café at 19:30,
And it will keep running every 3rd Monday of the month

Bookings: tiny.cc/Soul-Gazing
Organiser: tiny.cc/Imperfecto

Come connect soul-to-soul through the window of the eyes

10/10/2023

“The eyes are the window to your soul.” — William Shakespeare
Shakespeare was indeed onto something.
Now I know staring can get awkward real quick and I don't wanna freak anybody out.
But what if we turn it up a notch? I'm talking eye gazing. Staring with intention!
It's time to get vulnerable, let down those walls. Look into someone's eyes until you start to see their soul!
You'll be surprised what comes bubbling up. All those hidden emotions just waiting to pop out.
So find a willing partner and get ready to step out of your comfy zone. Discover their inner world - and maybe your own too!
It's simple and powerful magic. An ancient ritual to meet the soul. And heck, it sure beats small talk, am I right?

Alright, enough blabbering now. Do you have it in you?

Here’s a link to book a spot at the next event on October 26th at the good heart café’:
https://www.eventbrite.co.uk/e/soul-gazing-meditation-tickets-711046086987?aff=oddtdtcreator

Find out more here:
A personal experience of a long soul-gazing session:
https://medium.com/honeyboom-xyz/eye-gazing-a-powerful-exercise-for-bonding-and-self-exploration-fe6444a91353:
A serious article about soul-gazing:
https://www.psychologytoday.com/us/blog/passion/202306/beyond-words-the-power-of-eye-gazing

The mutual gaze is a powerful practice for connecting with others.

23/07/2023

Hello, I’m Francesco.

I work with deep thinkers and curious souls—those who find themselves questioning old patterns, sitting with uncertainty, or searching for something more aligned and true. My role isn’t to hand out answers, but to walk beside you as you uncover your own in ways that feel grounded, intuitive, and expansive.

If you’re feeling lost, stuck, or simply drawn to explore what’s beneath the surface, I offer one-on-one conversations designed to help you make sense of your inner world, reconnect with the parts of you that have been left behind, and find your own path forward—one that feels both meaningful and real.

WHAT YOU MIGHT FIND IN OUR TIME TOGETHER:

Conversations that last around 90 minutes

A space to untangle confusion, reframe stuck beliefs, and gently surface deeper truths

Support that meets you where you are—whether you’re navigating anxiety, seeking clarity, or sensing a shift that wants to happen

Outcomes that are less about fixing and more about discovering: a renewed perspective, more inner coherence, and a clearer sense of next steps

WAYS TO WORK TOGETHER:

£100 - Single Session: One deep dive to help shift your lens and leave you with grounded practices drawn from spiritual traditions and psychological insight

£250 Three-Session Journey: A deeper dive through Awareness → Integration → Embodiment processes for those drawn to sustained transformation

THE ARC OF TRANSFORMATION:

1. Awareness – See the Unseen
✨ What’s shaping my life beneath the surface?

Bring contradictions and hidden patterns into light

Meet discomfort with curiosity

Let insight begin to reframe the way you see yourself

2. Integration – Embrace the Truth
✨ Now that I see it, how do I live with it?

Stay with truth instead of pushing it away

Explore who you are beyond inherited beliefs

Strengthen the voice of your own inner guidance

3. Embodiment – Live with Confidence
✨ How do I begin to act from this new place?

Let insight reshape behavior

Replace what no longer fits with aligned ways of being

Move through uncertainty with self-trust and clarity

THIS MIGHT RESONATE IF:

You’re navigating big questions and old frameworks no longer feel like home

You’re craving clarity, not just for decisions—but for how to be

You’re drawn to depth, nuance, and a way of living that feels more fully yours

If something in this speaks to you, I’d love to connect.

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ABOUT ME
I grew up in the majestic Dolomites of Italy. At 15, a profound spiritual awakening ignited my passion for meditation and self-inquiry (tens of thousands of hours).

My journey has been a search for truth. I’ve been a Catholic missionary in Brazil, a Franciscan monk for two years, a student of Eastern wisdom, and an energy worker. I’ve lived in Frome for five years, drawn by its openness and depth.

A personal turning point led me on a 100-day pilgrimage to India, where I trained in Yoga Nidra, followed by three years traveling Europe—living ascetically (no money) trusting life’s flow. My prayer was simple: "Show me where I’m needed." The universe answered.

After deep contemplation in Italy and Bosnia, I returned to Frome, ready to share what I’ve learned.

My expertise comes from lived experience and deep personal reflection rather than traditional credentials. I stand on the shoulders of giants like Lao Tsu, and Carl Jung, yet I offer insights that are uniquely my own.
I’m committed to supporting you with sincerity, care, and honesty.

If you’re ready for a shift, I’d be honoured to walk alongside you.

Warmly,

Francesco