Mature Eros

09/11/2025

🎉OH WHAT A NIGHT!!🎉

09/11/2025

06/11/2025

❤️‍🔥RECLAIMING OUR MATURE S🌹XUALITY❤️‍🔥
I’m here to bust a few myths about the mainstream narrative in our youth obsessed culture that says post 40 you’re on a trajectory to becoming a dried up old bag….
NOT TRUE! I’m living proof of that!!🔥
I recently worked with a woman who’d been told by a male doctor that everything around her womb, ovaries and va**na was shrivelling up, she was barren and dried up!!!
WTAF!!!😡
She went from feeling vibrant and s🌹xual to shut down overnight.
She was so traumatised that she put this experience away and stoped having s🌹x and felt deep shame and sadness.
That’s why I’m SOOO passionate about supporting women to recalibrate out of stress and shut down into ease and pleasure - it’s TOTALLY possible with the practices I bring in my ‘The Reclaimed Woman’ mentorship. 3 months 1:1 of bespoke support to feel vibrant and alive again.
Drop me a YES in comments if you’d like to hear more and have a FREE discovery call.💋

06/11/2025

❤️‍🔥EVERYDAY PLEASURE MEDICINE❤️‍🔥
SAVOURING THE MOMENT - a lush yet super simple pleasure practice to weave into a busy day is to take a moment to SAVOUR and activate your senses - this resets the nervous system into ease and floods the body with feel good hormone oxytocin.
Here you can see me dancing with the wind and celebrating autumnal glory!
Try these:
♥️slowly eating some fruit/chocolate and relishing the taste
♥️taking a moment to look around in nature and appreciate what you see
♥️put on a soft warm jumper and gently stroke your arms and give yourself a hug
♥️put on a fave tune and have shimmy and shake!

Let me know how you get on - I’d love to hear in comments below what you tried and how you felt afterwards!💋

05/11/2025

❤️‍🔥TENDING TO OUR
TENDERNESS❤️‍🔥
Following on from my post about ‘soft power’ I’m sharing these tender moments from the ‘Power of Pleasure’ workshop I held at
What unfolds in these spaces I hold touches me deeply - and I’m always so moved by witnessing women soften into true remembrance of who they are and have permission to feel the depths of their being - welcoming it ALL into the space.
Working collectively like this has its own intelligence and power - I trust the constellation of women who show up and weave them together.
I go in with some light structure but feel the group and field energy as I hold the space and trust organically in what I’m guided to offer.
So grateful and honoured to hold groups like these, it is my greatest pleasure.🌹
Tuning into the collective nervous system to feel what practices will best serve the group is so important and becomes a constant learning ripple of Eros in my body❤️‍🔥

05/11/2025

❤️‍🔥TENDING TO OUR TENDERNESS❤️‍🔥
Following on from my post about ‘soft power’ I’m sharing these tender moments from the ‘Power of Pleasure’ workshop I held at
What unfolds in these spaces I hold touches me deeply - and I’m always so moved by witnessing women soften into true remembrance of who they are and have permission to feel the depths of their being.
Working collectively like this has its own intelligence and power - I go in with some light structure but feel the group and field energy as I hold the space and trust organically in what I’m guided to offer.
So grateful and honoured to hold groups like these, it is my greatest pleasure 🌹🐦‍🔥♥️🌹🐦‍🔥♥️
Tuning into the collective nervous system to feel what practices will best serve the group is so important
and a constant learning ripple of Eros in my body.❤️‍🔥

05/11/2025

❤️‍🔥SPEAKER EVENT❤️‍🔥
BEYOND excited to be on stage at the Mind, Body, Spirit event Saturday 15th at 3pm at the Wisdom Tent!
Sharing my magic about ‘The Power of Pleasure’ and why it is a portal to healing, health and wellness in female bodies and why the world needs more turned on women NOW!❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥

05/11/2025

❤️‍🔥SOFT POWER❤️‍🔥
What do I mean when I talk about ‘soft power’?
For me this is about recalibrating the female body out of masculine style pushing and doing - that exhausts and burns out our bodies and s🌹xuality - and cultivating practices to reset the nervous system and work somatically with our pleasure body.
This inner work supports the body and heart to open and feel more - dearmouring gently so more feeling is invited.
When we feel safe to feel the depths of our despair/rage/sadness we create more space for joy and ecstasy to permeate our bodies - full spectrum feeling and living encourages more pleasure and s🌹xual lifeforce to thrum through the body.
This is like rocket fuel for life and this erotic energy is so nourishing and healing!
This is what I teach in my ‘The Reclaimed Woman’ 3 month mentorship 1:1 bespoke journey. Drop a YES in comments if you’d like to hear more and book a free discovery call. ❤️‍🔥

04/11/2025

❤️‍🔥AMAZING TESTIMONIAL ❤️‍🔥
Thank you for this beautiful share after our session together.
Receiving testimonials like this is what I live for!!
This work lights me up more than anything and I’m so grateful to bring this magic to women!
If you are yearning to feel more alive, vital and turned on in life drop a YES! in comments to receive more info about my incredible ‘The Reclaimed Woman’ 3 month bespoke 1:1 journey with me.

04/11/2025

❤️‍🔥WILD & HOLY❤️‍🔥
It really WAS! Landing gently after an EXQUISITE weekend in the wilds of Dartmoor with 70 women in a cauldron of co-creation, care, love, sisterhood and togetherness.
So rich and full, so tender, so potent - I’m cracked open to receive more of myself and life - it has touched the depths of my being - and I feel this experience has planted some treasure in all of us that will blossom in its own way.
Deep bow of love appreciation and gratitude to the 2 badass trailblazers who birthed this - and .wyldroots - celebrating your courage and vision to weave us all together so beautifully and hold a space for us all to feel welcome and just BE ourselves and bring our own unique magic into the mix.
Deep bow to the magical land, the waters, the EPIC mystical grandmother cork oak tree, the extraordinary cloud p**n!! Gaia and the goddess were fully present holding us beautifully and cheering us on!🌹

31/10/2025

❤️‍🔥AGE OF RECKONING❤️‍🔥
What if perimenopause and beyond was more about a necessary descent and stripping away of what’s no longer serving us in order to rebirth and rise - rather than a loss of self?
We are so conditioned to value youthful looks and qualities so hang onto this identity…but our mature years have so much richness to offer and can harvest SOOO much beauty, embodied wisdom and vibrancy if we approach it as a potent rite of passage.
Our youthful self needs to die in order for our full mature self to birth and blossom.

Yes it’s painful!
Yes it’s uncomfortable!
Yes it’s challenging!
Yes it requires DEEP inner enquiry and work!
Yes it’s scary AF!!

AND….in my lived experience this process can be a powerful portal to your best years yet - if you have the right tools and practices to navigate it.

My ‘Reclaimed Woman’ methodology offers a map and guide to hold you through this portal with me as your trauma and nervous system informed space holder.
DM me if you feel the call for a free discovery call.🌹

29/10/2025

🌹BEING AT WAR WITH OUR BODIES LEADS TO DISSOCIATION🌹
Why do so many women feel numb and dissociated from their bodies?
Simple - it’s because from a young age we are conditioned NOT to trust our bodies and allow full spectrum feeling…our TRUE feelings have not been welcomed or allowed space - we are taught to be ‘good girls’, smile nicely, indoctrinated with Disney Princess role models…. Then we hit our tweens and are bombarded with images of what our bodies and faces ‘SHOULD’ look like - and so the war with our OWN bodies begins (often earlier and earlier tragically)

SAD? Buck up!
ANGRY? Not allowed to express it
LOUD? Be quiet
DRAMATIC? Stop showing off
PI**ED OFF? Smile!
UNCOMFORTABLE? Get over it!
PERIOD PAINS? Take a pill and push through!
CURVY? Go on a diet! Not acceptable!
TRAUMATISED? Shut it down, put it away and be NICE AND SMILEY

Is it any wonder we reach perimenopause and after DECADES of overriding our truth our bodies start saying ‘ENOUGH!’
This is the age of reckoning and a rich OPPORTUNITY to change long entrenched patterns no longer serving us, start loving and tending to our mature bodies EXACTLY AS THEY ARE RIGHT NOW, cultivate pleasure from the inside out as a new North Star guide to live your life by.
But how? This is what I teach and share - I’m currently offering just 3 spaces for my deep dive 1:1 mentorship journey - From Burnout to Bliss.
DM for a free discovery call if this is calling you. 🌹