Knead + Ground

Knead + Ground Intuitive massage and bodywork with Sarah. Based in Frome, Somerset.

Massage can be one of the most powerful ways to reconnect to the present and tune in to what your body really needs.If y...
15/10/2025

Massage can be one of the most powerful ways to reconnect to the present and tune in to what your body really needs.

If you’re feeling stressed, working through aches and pains, or simply craving a moment for yourself — this space is for you.

I have a holistic approach tailored to what your body needs — blending Eastern and Western techniques to help bring more balance and ease to your body.

🧘‍♀️ Bespoke massage
📍 Frome
💬 Get in touch for a chat or to book

Hello, I’m Sarah 👋While it looks like I’m new here, I first came to massage about 20 years ago, and after a little break...
01/09/2025

Hello, I’m Sarah 👋

While it looks like I’m new here, I first came to massage about 20 years ago, and after a little break and relocation in the middle, set up Knead + Ground in Frome about 2 years ago. Knead + Ground was born out of my love for Bodywork (Knead) and Aromatherapy 🌿 (Ground). It has taken some time but my online presence is slowly catching up!

I work with clients to support everything from physical discomfort in the body to stress relief and emotional wellbeing. I’m particularly interested in working with clients to get out of their heads and into their bodies.

I tailor every session around what you need and blend intuitive bodywork with aromatherapy, breathwork, and grounding energy-based practices like Reflexology and Acupressure. What I aim to keep consistent is my approach which is rooted in presence and working ‘with’ your nervous system.

Outside of the therapy space, you’ll find me attempting to cultivate a herb garden, in the pursuit of a great roast, or more likely running around one of the local cafes after my ‘highly spirited’ 3 year old.

My booking system is a little like me - analogue. So send me a message on here, drop me an email, or fill in my online booking form on my website and I’ll get back to you with some booking options asap.

🙏

Address

Pure Moves
Frome

Opening Hours

Tuesday 6pm - 9pm
Wednesday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 12pm

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