Mindful Reflex by Dawn

12/11/2025

New salts for the foot bath to ease the congestion of the winter chills.

My room smells lovely.

Bookings available for pre Christmas 🎁

Gift vouchers available for treating your loved ones to a special gift 🎁

09/11/2025

07/11/2025

Calling out for past and present clients to place a review under the review section of my page or on my Google page. Reviews go a long way to help spread the word and keep small businesses like myself ticking over.

A huge thank you 😁

06/11/2025

Time to think about Christmas and gift giving.

Vouchers available for Christmas.
Valid from 25/12/25 for 6 months.

31/10/2025

Tomorrow is the day, 1st November,
to come to Eildon Health and Fitness, Gala Park Galashiels TD1 1EU to join us all in experiencing free therapy sessions, fitness, raffle prizes, refreshments and nibbles ...

30/09/2025

Back pain:
Many people don’t realize the importance of the spine in the well-being of their entire body until something hurts. Pain in the back is more than just a physical problem. It’s also a manifestation of anxiety and pressure.

Did you know most people hold their tension in their lower back, shoulders and neck which in turn causes headaches too!!

Reflexology can provide relief from acute and chronic back pain. Using reflexology to loosen your spine will help improve circulation and blood flow to the sensitive nerves of the back, your central nervous system.

Book your appointment (07717449572) to start your journey to relief of built up tension.

Based in Galashiels Eildon Health and Fitness