The Growth Place

21/12/2025

21/12/2025

We’re all set up and ready for tonight’s class Christmas Light Bath: Reiki Recharge

We’re going to be relaxing and allowing the beautiful reiki energy to heal us, clear any blockages in our chakras and so we can release anything no longer serving us.

We’re also using our beautiful lavender eye pillows from Willow Moon x

21/12/2025

✨ Tonight’s the night ✨

I’ve spent the last couple of days preparing everything for tonight’s Christmas Light Bath: Reiki Recharge, and honestly… it feels really special.

This isn’t just a meditation.
This isn’t just Reiki.
This isn’t just colour healing.

It’s a deeply restorative journey through the body, the chakras, and the emotions we’ve been holding all year.

We’ll be gently releasing stress, overwhelm, emotional weight and tension, bathing the body in healing colour, and allowing Reiki to flow where it’s needed most.
A chance to properly pause, reset your energy, and soften into Christmas feeling calmer, lighter, and more supported.

If this year has felt a lot, this space is for you.

💫 Last chance to join us tonight
I’d love to hold this space with you.

Come as you are. Lie down. Rest. Receive.

👉 Book now before booking closes later today https://thegrowthplaceuk.as.me/christmas-lightbath

Sending so much love and calm to everyone joining tonight 🤍

18/12/2025

✨ Just 3 tickets left ✨
This Sunday evening, we’re inviting you to step out of the busyness of December and into a space of calm, comfort and gentle healing at our Christmas Lightbath.

As the festive season builds, it’s so easy to keep going without ever stopping. This is your chance to pause. To rest your nervous system. To let the soft glow of healing light, soothing sounds and peaceful energy wash over you and help you reset.

A Lightbath is deeply relaxing and grounding. You’ll be guided into stillness, supported to release stress and tension, and given space to simply be — no pressure, no expectations, just time for you.

📅 Sunday night
🎟 Only 3 tickets remaining
📍 The Growth Place, Rainham

If you’ve been feeling overwhelmed, exhausted, emotional or in need of a gentle reset before Christmas, this is for you.

👉 Book your place here before the final spaces go:
https://thegrowthplaceuk.as.me/christmas-lightbath

Come as you are. Leave feeling calmer, lighter and more centred. ✨

10/12/2025

HANDS UP IF YOU STRUGGLE TO SLEEP?

I’ve just got home from a free lecturer held by University of Kent University of Greenwich and University of Canterbury on The 12 days of Christmas balance.

I really wanted to go because we are seeing more and more clients telling us that they struggle to get to sleep, stay asleep and many don’t feel rested when they wake in the morning!

We’ve always been able to support people on a subconscious level to help get their mind to calm and see the importance of sleep.

However tonight, I’ve been learning about the science around sleep and our bodies and learnt strategies to achieveing healthy sleep over the festive period.

One of the key takeaways for me was how we treat sleep as a problem that we need to fix and when we do this we increase our cortisol level which in turn makes our body less ready to sleep. Instead of this we need to induce higher levels of melatonin which relax us and prepare us for sleep.

Most of us understand the principals of good sleep hygiene, such as not using technology before bed, calming our minds with meditation, not eating too late. But how many of us actually understand the science behind how these things affect our bodies on a more scientific level?

AND even more importantly, how what we do with our whole day, not just the two hours prior to sleeping, affects our ability to fall asleep and get a good nights restorative sleep.

Fun fact: if you are someone who likes to have a drink before bed to ‘help you sleep’, you’re actually using the alcohol as a sedative to put you to sleep.

Not solving the problem of why you can’t sleep or creating a healthy sleep circadian rhythm.

Instead what happens is it actually stops your liver from doing the important job it should be doing every night as instead it then has to focus on processing the alcohol in your system.

If you’ve been struggling with sleep there are lots of ways we can support you at The Growth Place to get your mind and body in a better place so you get a better nights rest every night. Pop us a message if you want to get booked in.

09/12/2025

A very calming & meditative morning today during our Craft & Calm session 💜

Beautiful Christmas candle decorating & a mini candle meditation 💜

Looking forward to more creativity & calm in 2026 💜

07/12/2025

✨ We're SO excited to welcome Keri from Willow Moon to The Growth Place! ✨

Starting in January, she’ll be running a monthly Macramé Workshop in the morning and offering Reiki-infused Indian Head Massages in the Sanctuary Room in the afternoon!

Surrounded by crystals, healing energy, and finishing with an intuitive card pull, these sessions are going to be absolutely gorgeous. Welcome, Keri!

07/12/2025

WHAT ARE YOU MANIFESTING IN 2026?

Yesterday we ran a beautiful calm Vision Boarding Workshop in our Sanctuary Room.

It was so nice to be guided into a meditation to allow ourselves to really connect with what we really want for ourselves guided by our own intuition.

I remember when I first created a vision board at a workshop in London around 2019, surrounded by lots of business women and I have to say at that point many of the things on my vision board felt very materialistic upon reflection.

Now I’m not saying there is anything wrong with wanting nice things, but as I’ve developed and grown I’ve found what makes me happy has changed too. I live a much simpler life now. The things that make me smile can be simple as someone else smiling at me first as I walk down the street.

The word money on here is something which sometimes can be seen as greedy or maybe a perception of wanting money makes you less of a good person. But for me money iş important to be on here because it’s telling the Universe the money I need and want will come to me, I’ll receive what I deserve for all I put out there, the people I help and it will be here for me to do the things I want to do for me and my girls.

So if you didn’t have a chance to join us at the workshop I would encourage you to create your own vision board as it will give you the opportunity to stop and listen to what you truly want and desire next year.

Let us know in the comments what you’re manifesting in 2026. 🩷

06/12/2025

In the run up to Christmas the chaos can feel a bit too much.

Emotionally, mentally, energetically.

Having to run around preparing everything at home, getting gifts for those you love, delivering cards, winding up work and facing the queues of shoppers and lines of traffic. It's not easy to not let it affect you.

But we get it, we're here for you!

Give yourself the gift of a moment to breathe before the holidays arrive.

🤍 If you’d like a healing session, you can book online anytime. Your mind, body, and heart will thank you.

05/12/2025

✨ Give the gift of calm this Christmas ✨ 🎁

Growth Place gift vouchers are now available. We have both beautiful printed vouchers and digital vouchers available too!

Choose a treatment or any amount that can be redeemed against any of our classes, one-to-one therapies, or self-care sessions.

Perfect for someone who deserves a little peace, healing, and rest.

Message us to get yours today!

05/12/2025

🤍 Let 2026 be the year you step into your purpose 🤍

If you’ve been feeling called to help others, our next Therapist Training Programme begins on the 10th February 2026.

Tim Box, Founder of The Control System, will be running the training with our own Founder, Jade Anne, who will also be supporting you on your journey.

We’re holding an Open Day in January, but if you’d love to talk sooner, message us anytime for a chat. Your new chapter starts the moment you say ‘yes’!

No experience needed.

04/12/2025

IT’S FINALLY HERE, SEE THE UNBOXING!!!

We’ve also got some of Andy’s beautiful smaller pyramids for sale here at The Growth Place! If you want one let us know! He takes custom orders too!!