Dynamic Vitality

12/11/2025

Weekend 2 R&S course completed with the wonderful Western School of Massage. We learned so many techniques and had plenty of practice. I'm so excited to continue practicing, and I can help my clients feel better, improve their range of motion, and making a positive difference in their lives. ❤️

01/11/2025

Have you heard of cupping therapy?

It is an ancient healing practice used in traditional Chinese, Middle Eastern, and Eastern European medicine. It involves placing cups on the skin to create suction. This suction is believed to promote healing and enhance overall well-being.

Here are the main benefits supported by both traditional use and some modern studies:

🩸 1. Improved Blood Circulation

💪 2. Relief from Muscle Pain or Tension

💨 3. Reduced Inflammation

😌 4. Relaxation and Stress Reduction

🌿 5. Support for Detoxification (based on ancient traditional views)

🤧 6. Relief from Respiratory Conditions

⚕️ 7. Other Reported Benefits also include:
• Migraine and headache relief
• Reduced anxiety and fatigue

Cupping therapy offers many benefits and is becoming increasingly popular nowadays.

I have some availability in November; send me a message to arrange a session for muscle tension or pain relief, or simply just a pamper relaxing moment for yourself ❤️

31/10/2025

Happy Halloween everyone 🎃👻💀

Happy Halloween !! 🎃

25/10/2025

Also look out for this page the next few days, exciting free giveaway for Christmas is coming 🤩

24/09/2025

Unsure about the perfect gift for that special occasion? I completely understand! That’s why I’m excited to share that my massage vouchers are now available. 🌟 Treat your loved one to the nurturing experience of a soothing massage, designed to melt away stress and relieve muscle tension. It’s a thoughtful gift that shows you care and truly value their well-being. They deserve this little moment of relaxation! 💖

05/09/2025

🤩 I’m thrilled to share that they’ve arrived! I can’t wait to offer you this wonderful service. I understand how important it is to treat yourself and find some relaxation, so I’m adding the service starting next week!

For whole September, I’m offering a special introductory price for a 1-hour Hot & Cold Stone massage. While the usual price is £60, it will be for you at just £50!

Feel free to reach out to me at 07483237441 to book your appointment. I look forward to helping you unwind and feel your best!

14/08/2025

What a wonderful day it has been attending the Hot & Cold Stone Massage course with Gateway Workshops, with couple of my Westerns school classmates too!
It’s such a soothing experience, and I'm truly amazed by the numerous benefits it offers. Not only does it promote relaxation, but it can also boost metabolism, enhance respiratory rates, and increase the number of red and white blood cells, which can strengthen our immune system. Additionally, it helps reduce blood pressure, stress, fatigue, and tension—something we all could use in our lives!

I'm thinking about obtaining my own set of stones and incorporating this service into my practice. Who else is feeling tempted to indulge in a hot and cold stone massage? 🤩

22/07/2025

Hi lovely clients, I have returned from a trip today, I will be resuming available from tomorrow, but I would like to inform you that I will be taking a two-week break from 26th July and will be back to my regular availability after 9th August. Looking forward seeing you then ❤️

11/07/2025

One of the best massage schools you can learn from 😍. I’m proud to call myself a graduate of the Western School of Massage and can’t wait for the Remedial & Sport Course starting in October 🤩!

There are many providers popping up, offering ‘quick fix’ online courses which can be completed in as little as 2 days…

Upon completion…
Will you be a competent therapist? No.
Will you be confident in your knowledge & practise? No.
Will you be able to treat clients to a high standard that they will return and/or recommend you to others? No.

At western school, you’ll finish with all of this and more.
You’ll have made friends, built a business plan, have clear aims for your future and have a widely recognised qualification which allows you to go on to further studies should you wish.

Online courses may seem like the easiest way to qualify, but they are without a doubt, NOT the most effective.