Vibing High with Susannah Wilson Baxter

30/08/2025

Recently I have been studying emotional regulation- something I have found not a lot of people are even aware of the concept, never mind the the responsibility around it. Especially, the silent treatment- which has led me to a study on its effect on relationships…

This is a helpful introduction to it and so helpful. Having relationship coaching can help you to develop skills to work with a partner that serves up the silent treatment or to learn to recognise your use of the silent treatment and how to choose better options.

29/08/2025

So if you do this… stop it.

14/07/2025

If This is something you can relate to please please consider seeing a therapist. It can be a private thing  that no one has to know about.
A Great example of true self-care. q

27/03/2025

How many times this conversation comes up…..

16/11/2024

Over the past few years I have been a student of Humanistic and Psychodynamic theory and had over 50 hrs personal counselling to support my studies, its quite extraordinary the amount of our early life experiences that still play out in our present adult behaviour. If you are stuck, or troubled go find a therapist and "be kind to your mind."

16/10/2024

Your mental health is as important as your physical and emotional health. Look after it!

11/07/2024

Understanding your own mind and the The importance of emotional fitness should be taught at school!

18/04/2024

If it’s a tough day you are facing today? Remember…..This too shall pass…

22/03/2024

05/02/2024

When life throws me a curve ball, I always think of this…
It may just come in handy, so read it again...

19/01/2024

Are you a
“One day..” dreamer?
How about
“Day One”.. Now let’s do this!

18/01/2024

Coming soon..
Couples Coaching for those non-negotiables that can trip us up!
DM for info.