29/11/2025
Proof that you can eat healthy food and not miss out 🍱
Slimming World approved
Hoisin Beef with Egg Fried Rice
Check out this that all the family will love. 😍
👇🏻 Makes 4 portions (2) syns each
Extra Lean Beef Stir Fry Strips
Asda Hoisin Sauce 120g pouch (5)
1 Tbsp Clear Honey (2.5)
1 Tbsp Yutaka Mirin (Free)
2 Tbsp Dark Soy Sauce (Free)
5 Spring Onions
Tenderstem Broccoli (Speed)
2 Tsp Very Lazy Garlic
Sea salt and Black Pepper
Fry-light
For the Rice 👇🏻
White Rice (Free)
2 x Large Eggs (Free)
A handful of Frozen Peas (Free)
1 Tsp Very Lazy Garlic
Salt and pepper
👇🏻
Spray a frying pan with low calorie spray and fry off 4 diced Spring onions for a couple of minutes.
Add the garlic and fry for a further two minutes.
Add the beef stir fry strips, Honey Mirin and soy sauce, coat well and cook on medium to low heat.
Add in the tenderstem broccoli then the Hoisin sauce.
Continue to cook on low heat until the Broccoli has gone slightly soft.
Garnish with the remaining spring onion and a tiny sprinkle of sesame seeds (These are synned, go easy) 👌🏻
Rice 👇🏻
Cook your rice as per the instructions on the packet. Drain and srt aside.
Spray a pan with low calorie spray and add 3 eggs, start to scramble on a low heat. Add the rice and a little garlic.
Stir continuously and throw in the frozen peas. Cook for a further minute or so.
Extras 👇🏻
Fakeaway Food Co Chinese Fakeaway Dipping Sauce (0.5) per Tbsp!
Crucials Chilli Sauce (0.5) per Tbsp
Asda Frozen Party Spring Rolls (2.5) each.
Sharwoods Ready To Eat Prawn Crackers (2.5) for 10g 🤪
