Reflexology Wellness

15/11/2022

https://youtu.be/ PM me to book

Association of ReflexologistsThe Association of Reflexologists (AoR) was established in 1984 and is a not-for-profit organisation. Today it is the foremost a...

01/11/2022

Reflexology is a great way to battle winter blues. An hour-long foot massage is particularly good for those with cold hands and feet. Improving blood flow decreases pain and achy joints Achy muscles and joints will benefit as we as lowering inflammation.
When I work on the lymphatic system it helps your body fight off colds and flu’s and recover more quickly

So instead of giving in to the winter blues, try reflexology to give yourself an all-round boost.

06/10/2022

Book now

29/09/2022

Appointments available this Saturday

12 noon and 2pm. Enjoy an hour of total relaxation book in the booksy app https://thebeautyhubacademy.booksy.com/

26/08/2022

After care advice is so important to the healing journey

26/08/2022

26/08/2022

https://www.instagram.com/reel/ChtrnDgK-ws/?igshid=YmMyMTA2M2Y=

HWFGlow shared a post on Instagram: " works her magic on my feet with her awesome medical reflexology skills… the ancient art of restoring body systems via the feet! She also was super kind and made me my own chamomile foot balm from which she grew in her garden!! Also par...

21/08/2022

A new batch of freshly picked chamomile calendula and feverfew for drying and making some salves and sleepy bath bombs

14/08/2022

Appointments available next Saturday at the clinic, book now to avoid disappointment

12/08/2022

Struggling to sleep? Feeling anxious???

Take a few of my lemon balm tea bags after your next visit.

Lemon balm (Melissa officinalis) is a cultivated perennial lemon scented herb. Records concerning its medicinal use date back over 2000 years. Recent research showed its effects on mood.
The trial showed that there was a significant reduction in anxiety

Why?

Lemon Balm contains the active compound "rosmarinic acid" - an enzyme which increases GABA (gamma amino-butyric acid) in the brain.

GABA prevents over-excitement and ensures that we are not overly stressed it also supports sleep as it produces a sedative or calming effect.

08/08/2022

https://www.instagram.com/reel/ChAulJUKTSh/?igshid=YmMyMTA2M2Y=

Dawn Beyer • Good Morning