Simpson Physiotherapy Ltd.

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Simpson Physiotherapy Ltd.

We help our clients stay independent and active despite living with a neurological condition.

20/02/2026

Underrated. Underused. Hugely powerful.

Non-contact boxing drills can be a highly effective option for people living with Parkinson’s. This approach focuses on large amplitude movements, strong rotations, and deliberate footwork patterns.

Mitt work and rhythmic combinations challenge reaction time and cognitive engagement. Structured drills promote coordination, weight transfer, and trunk mobility in a progressive way.

Clear cues, repetition, and gradual complexity help reinforce movement quality while building confidence.

Sometimes the most effective rehabilitation strategies are dynamic and engaging.

A free phone consultation can be booked here:
https://simpsonphysio.co.uk/phone-consult/

18/02/2026

Not every day brings big changes, but even small, steady moments have meaning. A balanced step, a full breath, or a brief pause of calm can reflect the body’s quiet strength. For those living with Parkinson’s, these moments often matter most.

To explore personalised approaches to movement and care, arrange a free phone consultation: https://simpsonphysio.co.uk/phone-consult/

16/02/2026

Motivation on a Monday isn’t always about doing more, it’s often about noticing what’s already working. For many living with Parkinson’s, progress may look like steadier balance, smoother steps, or a moment of calm between movements. These subtle shifts matter.

To explore supportive approaches tailored to individual needs, arrange a free phone consultation: https://simpsonphysio.co.uk/phone-consult/

13/02/2026

For those living with Parkinson’s, it can be easy to focus on limitations, but there’s value in recognising what the body did well today. A steady step, a deep breath, a calm moment, all are quiet wins worth noticing.

Exploring ways to build on these strengths can be a meaningful next step. To discuss individual strategies, arrange a free phone consultation: https://simpsonphysio.co.uk/phone-consult/

11/02/2026

This week’s challenge for those living with Parkinson’s is simple:
Pause once a day to notice one thing the body can do.

It might be a steady breath, a smooth step, or a moment of stillness. The aim isn’t to change anything, but to acknowledge what’s working. This kind of awareness supports confidence, clarity, and connection to movement.

To explore strategies that align with what the body already does well, arrange a free phone consultation: https://simpsonphysio.co.uk/phone-consult/

09/02/2026

Daily habits may contribute to meaningful changes over time. Here are five commonly used strategies in physiotherapy settings that focus on mobility and well-being:

✅ Gentle morning stretches
✅ Regular hydration
✅ Task-specific movement practice
✅ Deep breathing for calm and control
✅ Short walks or sit-to-stand repetitions

These approaches are often used to support overall movement quality and consistency. Small shifts, practiced regularly, can help build momentum over time.

📞 Book a free phone consultation to explore how physiotherapy can offer supportive strategies for movement and confidence:
https://simpsonphysio.co.uk/phone-consult/

06/02/2026

A new month is a chance to focus on progress, not perfection.

Parkinson’s-related movement concerns can often be supported through consistent strategies and expert guidance. Fraser Simpson, specialist physiotherapist, offers tailored approaches informed by clinical experience in neurological physiotherapy.

🗓️ Book a free phone consultation to learn more about what supportive therapy may involve:
https://simpsonphysio.co.uk/phone-consult/

04/02/2026

🧭 Looking for a friendly space to keep moving and stay active?

We’re running group movement classes in two great locations:

📍 Milngavie – Tuesdays & Fridays
📍 Newton Mearns – Thursdays

These sessions are all about steady, supportive movement, no pressure, no expectations. Just a welcoming environment where folk can move at their own pace, build confidence, and enjoy the process. 💪🙂

Many who come along tell us it’s the highlight of their week, great company, good laughs, and a chance to stay connected with how the body’s moving.

✨ If that sounds like something worth exploring, we’d love to hear from you.

🔗 Visit our website to find out more!

02/02/2026

Physiotherapy for Parkinson’s benefits from an approach that is never rushed or generic. Effective support often involves advanced neuro-physiotherapy techniques, tailored strategies, and compassionate care.

Many individuals living with Parkinson’s report feeling steadier and more supported when care adapts to their evolving needs.

Explore how physiotherapy professionals are supporting those affected by Parkinson’s through whole-person approaches and ongoing adjustment.

Learn more here: https://simpsonphysio.co.uk/parkinsons-specialist-glasgow/

30/01/2026

Parkinson’s can bring challenges with movement, balance, and confidence. Our free telephone consultation offers an easy first step to explore options—without the need to travel or commit to treatment. This relaxed, no-pressure conversation allows individuals to ask questions and learn whether physiotherapy may be a helpful part of their approach to daily movement and well-being.

Learn more or schedule our free consultation at: https://simpsonphysio.co.uk/phone-consult/

28/01/2026

Freezing episodes are a recognized aspect of Parkinson’s, often triggered during turns, in tight spaces, or when multitasking. These movement disruptions may impact mobility patterns and create uncertainty in daily routines. Physiotherapy can offer structured, cue-based strategies that help support more consistent movement.

Explore practical approaches in this free Parkinson’s movement guide: https://simpsonphysio.co.uk/parkinsons-specialist-glasgow/

26/01/2026

Balance often becomes more challenging with age or neurological conditions like Parkinson’s. Slower reaction speeds, changes in coordination, and reduced confidence can make movement feel unpredictable.

This doesn’t mean activity needs to stop—it highlights the value of a guided, supportive approach.
With consistent practice, many find that strategies focused on steadiness, strength, and safe movement routines can make daily life feel more manageable.

Download the free Parkinson’s movement guide here: https://simpsonphysio.co.uk/parkinsons-specialist-glasgow/

Address

Glasgow

Telephone

+441415302092

Website

https://simpsonphysio.co.uk/

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