Breidge Browne

Breidge Browne My name is Breidge and I am a fully qualified Thai Therapist. Holistic Mindfulness Reiki Practitioner & Meditation Teacher. I specialise in Thai treatments.

I offer a range of treatments that will leave you felling blissfully lighter and re-energised.

25/03/2026

🌼SPECIAL OFFER
Breidge Browne wellness
The Wee Retreat

To celebrate launching I’m offering classes: FIRST CLASS ONLY £7👏🧘💜!
1st week.
2- 5 Weeks - 4 week pass ONLY £35. (Only limited space)
Drops in £11 usual price, amazing saving. Starting 2nd April to end of April! Spaces going fast 🙏👏!5:45-6:45 Thursday.

☀️🌼 Rise to Root 🌿 — Yang to Yin (Spring Series) Deep Release Yoga with Breidge 🧘
So excited.. you asked and I’m delivering! 🫶🙏
Link below!
https://linktr.ee/breidgebrownewellness

* What to expect:
Rise to Root 🌿 — Yang to Yin is a seasonal Spring practice. We begin with an energising Yang flow to awaken circulation, build gentle heat and clear stagnation. The class then transitions into longer-held Yin postures to encourage deep release, regulate the nervous system and restore balance. We close with a short guided body scan to fully settle before heading home. All levels welcome.




🌼SPECIAL OFFER FIRST CLASS ONLY £7👏🧘💜!Breidge Browne1st week. 2- 5 Weeks - 4 week pass ONLY £35. (Only limited space)Dro...
22/03/2026

🌼SPECIAL OFFER
FIRST CLASS ONLY £7👏🧘💜!
Breidge Browne
1st week.
2- 5 Weeks - 4 week pass ONLY £35. (Only limited space)
Drops in £11 amazing saving. Starting 2nd April to end of April!
Spaces going fast 🙏👏!

☀️🌼New class! Rise to Root • Yang to Yin Deep Release Yoga
This new spring series yoga class with 🧘 The Wee Retreat with Breidge

So excited.. you asked and I’m delivering! 🫶🙏

18/03/2026

🌿B A L A S A N A
Child pose

Breidge Browne wellness
The Wee Retreat
🧘‍♀️☯️
📍 Thursday 7pm–8pm Evening YIN and Meditation with Breidge Still spaces available THIS WEEK -THURSDAY !

Balasana – or Child’s Pose – is one of the most comforting and nourishing poses in yoga. It gently invites the body to soften and the mind to slow down.

Especially as we move into the Spring season, it’s a beautiful posture for turning inward, resetting, and creating space for new energy. ✨

🌸 My new Spring Equinox yoga block begins 19th March — a lovely time to reset, rebalance, and welcome the new season with intention.
A few spaces available if you’d like to join - THIS THURSDAY. Link for drops or last of 10 block this weekend DM me 💜🙏🫶!

Here are 4 reasons to love it:
✨ Gently releases tension in the back, hips, and shoulders.
✨ Calms the nervous system + encourages deep, steady breathing.
✨ Supports the Root Chakra, helping you feel grounded and safe.
✨ Stimulates the Sacral Chakra, encouraging flow, creativity, and emotional balance.

🌺In Spring, the body is naturally moving from the slower, inward energy of Winter towards renewal and growth. Poses like Balasana help us pause, reset the nervous system, and create the steady foundation needed for this seasonal shift.

https://linktr.ee/breidgebrownewellness


TheWeeRetreat YogaForEveryBody BreidgeBrowneWellness ChakraBalance
YogaCommunity 🌿

15/03/2026

THE
MOTHER OF ALL MOTHERS

Heart Circle Ceremony💕!

Starting my day today with the gentle spirit of Mama Cacao 🤎🙏

A heart-opening plant medicine that carries the energy of kindness, unconditional love and deep connection. Cacao invites us to slow down, listen to our hearts and speak from a place of peace and wisdom.

Rich in magnesium, antioxidants and nutrients, cacao supports the heart, mind and nervous system while lifting mood and bringing calm, focused energy.
A beautiful way to honour ourselves this Mother’s Day — nurturing the heart with the loving spirit of Mama Cacao.

This can be done as 121 ceremony just for you with a treatment or shared - link below -Heart Circle Ceremony 👇 💜🙏🫶!

https://linktr.ee/breidgebrownewellness

love meditation soundhealing reiki mindfulness selfcare breidgebrownewellness southsideglasgow glasgow

11/03/2026

🌼SPRING EVENING YIN YOGA & MEDITATION WITH
BREIDGE



Dear Beautiful Souls,

(Limited spaces left ONLY for block bookings)🪻!

The light is slowly returning...
The evenings are stretching...
And we find ourselves standing at the threshold of a new season.🌸🌱🙏

I’M SO EXCITED TO INVITE YOU TO OUR SPRING EQUINOX EVENING YIN YOGA & MEDITATION BLOCK, BEGINNING THURSDAY 19TH MARCH 2026 —
LANDING PERFECTLY ON THE 🌼SPRING EQUINOX 🌺- AND CONTINUING THROUGH TO 21ST MAY
EVERY THURSDAY • 7PM-8PM
10-CLASS BLOCK - £80 (APPROX. 27% SAVING VS £11 DROP-IN)
5-CLASS BLOCK - £47 (APPROX. 15% SAVING)

Both options secure your space each week - creating consistency, rhythm, and a weekly exhale to look forward to.

Spring Yin isn’t about rushing forward - it’s about unfolding slowly, like buds opening in their own time. After the depth of winter, this season invites gentle awakening, soft expansion, and renewed intention.
Expect nourishing stillness, longer holds, meditation, breathwork, and that beautiful shared energy that makes Thursday evenings feel like coming If you’d like to reserve your place, simply reply to this email or contact me at BreidgeBrowne@gmail.com for block bookings.
Drop-in links are below for those who prefer flexibility:

https://linktr.ee/breidgebrownewellness

I can’t wait to welcome you into this new season of rest, reset, and gentle renewal.
With love and gratitude,
Breidge x
Instagram:


01/03/2026

📿 S A V A S A N A
Co**se pose 🧘🏻‍♂️🙏
Breidge Browne
wellness
The Wee Retreat


True story — when I first began practicing yoga over 20 years ago, many teachers would offer the option to leave before the final relaxation.And honestly… 9 times out of 10, I took it.
Sometimes it was practical — I couldn’t fully relax in a room full of people known I had things to do, or I had to collect my daughter.
But if I’m being completely truthful, a part of me didn’t feel worthy of that rest. Like others deserved it more than I did or something silly like that!

No judgment here — doing something is always better than doing nothing. We all start where we are, with what we have.
Just promise yourself this: start. Because you are worth it… and it is worth the wait.I PROMISE — when you get there 💫

Savasana, in my opinion (right after Pranayama), is one of the most powerful aspects of a Yin Yoga practice, any yoga practice. It’s not “just lying down.”It’s where the body absorbs the deep fascia-releasing work, the nervous system settles even more, and true integration happens.
Lying on the back, legs relaxed, arms open, palms facing up, eyes gently closed — often for 10 minutes or more — Savasana allows for:
✨ physical stillness
✨ mental quiet
✨ deep nervous system restoration
This is where the practice truly lands.
Some of the benefits of Savasana include:• Activates the parasympathetic (rest & digest) nervous system• Reduces stress, anxiety, and mental fatigue• Improves sleep quality• Supports emotional regulation and inner balance• Allows the body to fully integrate the practice.
✨

https://linktr.ee/breidgebrownewellness

✨Evening Yin Yoga & Meditation with Breidge🕖 Thursdays | 7pm–8pm
📍

A slow, nourishing practice designed to help you unwind, soften, and rest — fully.
Come as you are. Stay for the stillness. You deserve it 🤍

YogaForRealLife DeepRest
BreidgeBrowneWellness

18/01/2026

💪✨
JANUARY

🙏☯️🧘🏻‍♂️💓

January came in strong
I’m feeling so grateful for the work I do, the people I get to work alongside, and yoga I teach, and also the incredible tools I get to share in this space. It’s been a full-on workhorse kind of month 🐎 — exciting, busy, and stretching in all the ways.

Finding work–life balance hasn’t been perfect (or pretty), but I made a New Year intention to myself: even on the end of my busiest weeks, I would gift myself rest.

Even if it’s just 15–20 minutes at the end of my week.

A mini massage. Gentle sound. A moment to breathe.

Some days it felt like the hardest thing to prioritise — especially when we’re over-stretched — but that’s exactly when rest and recovery matter most 🤍

This is the heart of BreidgeBrownewellness:
✨ a warm, grounding treatment space or class 
✨ where nervous systems soften
✨ and self-care is honored as a necessity, not a luxury
Because self-care isn’t selfish — it’s how we keep showing up in this busy world we live in.

Note to myself this year:
If you’ve been putting yourself last, let this be your reminder 🌿
Your body deserves care.
Your mind deserves rest.
You deserve the pause.

Love and peace 
 
 SoundHealing NervousSystemCare HolisticWellness
WorkLifeBalance IntentionalLiving HealingSpace JanuaryReflections
WellnessFromWithin YouDeserveRest

15/01/2026

🌹
R O S E
Renewing cleaner.


I’ve been waiting a long time to try this and you didn’t disappoint, I tried it last Saturday at our Tropic annual event. 🫶! As it sold out so fast at Christmas. What a gift … 🌹 to myself 😅.

It’s so lush must have, DM if you need info more info 💓🙏.

* Independent clinical tested - RESULTS.
* The ultimate first cleanse. It dissolves the heaviest impurities: SPF, sebum, pollution, and long-wear or waterproof makeup without drying the skin.
* Temperature-tested to transform at your touch, the balm melts with your body heat from a luxurious butter into a silky oil.
* Infused with Rose Otto essential oil. Traditionally known as the “oil of love”, it’s celebrated for its uplifting effect on the nervous system.
* FREE Skincare Spatula and Bamboo Face Cloth (worth £11) to elevate every cleanse. FREE DELIVERY OVER £40 and £10 off at £52 introductory offer - I missed out at Christmas, as it sold out in weeks. I won’t be missing out this time. 💓🙏 🌹

https://tropicskincare.com/pages/breidgefinnigan


24/12/2025

🎄 S O O O …
that’s a wrap from  2025 🎄✨

Offffttt… what a year — honestly, it hit like nothing I’ve ever known.
Lots of learns, lots of growth, a few seeds left behind, some grief that arrives when it feels like it… but also SO much love, community, and support. I’m beyond lucky to have the most amazing clients, yogis, and humans around me 🤍

And listen…
👉 It is still allowed for Mum to kiss Santa, right?? Even if she’s married now? 😘🎅🤣

Sending you all so much love and blessings this festive season ✨
See you in NY you filthy animals 😍🙏🎄!

https://linktr.ee/breidgebrownewellness

FestiveVibes LoveAndLaughter

17/12/2025

✨ 🧘🏻‍♂️
L A S T
Autumn Evening Yin Yoga & meditation ✨



This week’s Yin class feels extra special ☯️🍂
A slow, supported autumn practice to gently close the season together.

We’ll move softly through a nourishing Yin flow, rest deeply in supported shapes, explore calming breath, set a one-word intention, and finish with a gift meditation — a moment to pause, reflect, and let go before winter arrives.

I’ll be leaning into cosy, festive autumn energy 🤍

Think warmth, stillness, and being held — body, breath, and mind.

🧘‍♀️ Last Autumn Evening Yin Yoga & Meditation with Breidge
📅 This week (limited spaces) Thursday 18th December
7pm -8pm

✨ Winter Yin Practice returns from 8th January -2026
Block bookings available for the full winter series — a beautiful way to stay grounded through the colder months.
If you’ve been craving rest, simplicity, and space to breathe, this class is for you.

💫 Booking link in bio and below for drop in/ DM to reserve your space for blocks 2026.

Only a few spaces left - Thank you 🙏

https://linktr.ee/breidgebrownewellness



27/11/2025

✨ G I V E
the Gift of Wellness This Christmas ✨
Breidge Browne
Breidge Browne wellness

You can now choose hand-posted gift vouchers for that personal, heartfelt touch…(only if local to southpark) or instant online vouchers for convenience — whatever your preference, I’ve got you covered. 💛

From Holistic Treatments, Thai Therapies, Yin to Yang Yoga, Mindful Movement, and Meditation Classes there’s something beautiful for everyone. 🌿
Treat someone you love — or treat yourself.T&Cs apply at purchase. Link 🔗 below 👇 or bio🎄🫶🙏💚☯️🧘!

With gratitude and thank you 🙏
Browne wellness
🤍

https://linktr.ee/breidgebrownewellness

Address

Glasgow

Opening Hours

Monday 10am - 6pm
Thursday 10am - 7pm
Friday 10am - 4pm
Sunday 10am - 4pm

Telephone

+447773224810

Website

https://linktr.ee/breidgebrownewellness

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