Breidge Browne

Breidge Browne My name is Breidge and I am a fully qualified Thai Therapist. Holistic Mindfulness Reiki Practitioner & Meditation Teacher. I specialise in Thai treatments.

I offer a range of treatments that will leave you felling blissfully lighter and re-energised.

18/01/2026

💪✨
JANUARY

🙏☯️🧘🏻‍♂️💓

January came in strong
I’m feeling so grateful for the work I do, the people I get to work alongside, and yoga I teach, and also the incredible tools I get to share in this space. It’s been a full-on workhorse kind of month 🐎 — exciting, busy, and stretching in all the ways.

Finding work–life balance hasn’t been perfect (or pretty), but I made a New Year intention to myself: even on the end of my busiest weeks, I would gift myself rest.

Even if it’s just 15–20 minutes at the end of my week.

A mini massage. Gentle sound. A moment to breathe.

Some days it felt like the hardest thing to prioritise — especially when we’re over-stretched — but that’s exactly when rest and recovery matter most 🤍

This is the heart of BreidgeBrownewellness:
✨ a warm, grounding treatment space or class 
✨ where nervous systems soften
✨ and self-care is honored as a necessity, not a luxury
Because self-care isn’t selfish — it’s how we keep showing up in this busy world we live in.

Note to myself this year:
If you’ve been putting yourself last, let this be your reminder 🌿
Your body deserves care.
Your mind deserves rest.
You deserve the pause.

Love and peace 
 
 SoundHealing NervousSystemCare HolisticWellness
WorkLifeBalance IntentionalLiving HealingSpace JanuaryReflections
WellnessFromWithin YouDeserveRest

15/01/2026

🌹
R O S E
Renewing cleaner.


I’ve been waiting a long time to try this and you didn’t disappoint, I tried it last Saturday at our Tropic annual event. 🫶! As it sold out so fast at Christmas. What a gift … 🌹 to myself 😅.

It’s so lush must have, DM if you need info more info 💓🙏.

* Independent clinical tested - RESULTS.
* The ultimate first cleanse. It dissolves the heaviest impurities: SPF, sebum, pollution, and long-wear or waterproof makeup without drying the skin.
* Temperature-tested to transform at your touch, the balm melts with your body heat from a luxurious butter into a silky oil.
* Infused with Rose Otto essential oil. Traditionally known as the “oil of love”, it’s celebrated for its uplifting effect on the nervous system.
* FREE Skincare Spatula and Bamboo Face Cloth (worth £11) to elevate every cleanse. FREE DELIVERY OVER £40 and £10 off at £52 introductory offer - I missed out at Christmas, as it sold out in weeks. I won’t be missing out this time. 💓🙏 🌹

https://tropicskincare.com/pages/breidgefinnigan


04/01/2026

✨ W I N T E R
Evening Yin Yoga & Meditation with 🙏🧘🏻‍♂️☯️!


Practice returns from Thursday 8th January
Block bookings available for the full winter series — a beautiful way to stay grounded through the colder months.
If you’ve been craving rest, simplicity, and space to breathe, this class is for you.

Start Your 2026 with Intention ✨
Winter Evening Yin Yoga & Meditation with Breidge
📍 Every Thursday • 7pm–8pm • The Wee Retreat
📍 New term begins 8th January 2026
As we move into the depth of winter, (my personal favourite Yin season) our bodies long to hibernate, soften, and slow down…even more! 
Yin Yoga honours this natural rhythm — gentle movement, nourishing stillness, deep rest, and the comfort of practising with beautiful souls in a peaceful space.
This class offers so many hidden gems — you truly won’t be disappointed. ✨

A grounded, nurturing start to the new year. 
🤍 Winter/New Year Blocks
• 10-Class Block – £80 (approx. 27% saving vs £11 drop-in)
• 5-Class Block – £47 (approx. 15% saving)
New block begins Thursday 8th January 2026.
Both options secure your spot every Thursday evening — perfect for those who want consistency, routine, and a cosy winter ritual to look forward to.
Imagine stepping into a warm room… dim lights, blankets, deep breaths, soft shapes…
A weekly hour just for you.
Spaces are limited, so early booking is always appreciated.
Can’t wait to welcome you into this new season of rest, reset, and gentle renewal. 🌙✨
With love and gratitude,
Breidge x
Email: BreidgeBrowne@gmail.com for block bookings
Instagram: 
(Links below or bio for drop-ins)

Only a few spaces left - Thank you 🙏

https://linktr.ee/breidgebrownewellness





28/12/2025

💛
W H O
needs turkey on Christmas Day… when your soul is being fed like this? ✨


This beautiful 12-inch handmade Himalayan singing bowl from Nepal has found its way into my hands, and honestly, it’s barely been out of them since 🌀!

Its deep, grounding vibration supports body, mind, and soul — calming the nervous system, clearing mental clutter, and creating space for deep spiritual connection. Yet another reminder to slow down, breathe, and simply be.

I was guided by .whh on where and what type of bowl to purchase when I did my introduction to sound with her — thank you Kim 🤍

But for this bowl, I trusted my husband completely and asked him to choose the one he felt connected to for me. That alone makes this bowl even more special. It was meant for me. 🙏🫶!

Each bowl is handcrafted by skilled artisans, made using traditional Himalayan techniques, ethically sourced, sustainably created, and blessed — each with its own unique serial number as proof of authenticity. Supporting their culture, community, and ancient wisdom 🌍✨

Sound has always been a deeply personal journey for me. I’ve learned over time that not all sound suits my nervous system — some can feel over-stimulating. Almost annoying😳! My brain and body has a need to be soothed by sound.

Discovering about 5 years I was born with very little hearing in my right ear explained so much of my relationship with sound and learning. Now, I choose what I truly resonate with.

https://linktr.ee/breidgebrownewellness

I feel incredibly grateful 🙏 to connect with another sacred spiritual tool — one that meets me gently, daily, exactly where I am.
So thankful that my lovely families have allowed me to share this connection over the festivities🙏 . So connected. So blessed 🤍 I can’t wait to share this at upcoming yoga classes start back 8th Jan and ceremonies 31st Dec 🧘🏻‍♂️💕!

Mindfulness MeditationTools SpiritualWellbeing VibrationHealing SacredSound GratitudePractice ChristmasGiftsForTheSoul
✨

24/12/2025

🎄 S O O O …
that’s a wrap from  2025 🎄✨

Offffttt… what a year — honestly, it hit like nothing I’ve ever known.
Lots of learns, lots of growth, a few seeds left behind, some grief that arrives when it feels like it… but also SO much love, community, and support. I’m beyond lucky to have the most amazing clients, yogis, and humans around me 🤍

And listen…
👉 It is still allowed for Mum to kiss Santa, right?? Even if she’s married now? 😘🎅🤣

Sending you all so much love and blessings this festive season ✨
See you in NY you filthy animals 😍🙏🎄!

https://linktr.ee/breidgebrownewellness

FestiveVibes LoveAndLaughter

17/12/2025

✨ 🧘🏻‍♂️
L A S T
Autumn Evening Yin Yoga & meditation ✨



This week’s Yin class feels extra special ☯️🍂
A slow, supported autumn practice to gently close the season together.

We’ll move softly through a nourishing Yin flow, rest deeply in supported shapes, explore calming breath, set a one-word intention, and finish with a gift meditation — a moment to pause, reflect, and let go before winter arrives.

I’ll be leaning into cosy, festive autumn energy 🤍

Think warmth, stillness, and being held — body, breath, and mind.

🧘‍♀️ Last Autumn Evening Yin Yoga & Meditation with Breidge
📅 This week (limited spaces) Thursday 18th December
7pm -8pm

✨ Winter Yin Practice returns from 8th January -2026
Block bookings available for the full winter series — a beautiful way to stay grounded through the colder months.
If you’ve been craving rest, simplicity, and space to breathe, this class is for you.

💫 Booking link in bio and below for drop in/ DM to reserve your space for blocks 2026.

Only a few spaces left - Thank you 🙏

https://linktr.ee/breidgebrownewellness



07/12/2025

🌿 🌳
INTO THE
N A T U R E WE GO ..


Just a local girl doing what she loves — moving, breathing and being held by the beauty of her local park.

🌿✨ Surrounded by trees, open skies and that morning stillness on the way to work last week, I’m reminded that it’s the simple things that ground us the most.

Nature really does bring us home to ourselves.

A huge thank you to East Ren Council and their wonderful team for inviting me to facilitate a yoga class to wind down their Staff Week last week. Such beautiful energy, presence and kindness — it was an honour to share space with you all. 🤍
I’m excited to see what continues to unfold in this growing community… and will be even more excited to share hopefully some news in the new year is on its way. 🙏🌳🌞🧘‍♀️
Practising in and around nature offers something special:
✨ calms the nervous system
✨ reduces stress hormones
✨ boosts mood + mental clarity
✨ strengthens the mind–body connection
✨ helps you feel grounded, centred and truly supported
If you’re craving a moment to slow down, breathe deep and reconnect with yourself, this might be exactly what you need.
More details coming soon — I can’t wait to welcome you to the mat, under the trees, in the heart of our beautiful community. 💚
— Breidge Browne Wellness 🙏

https://linktr.ee/breidgebrownewellness



yogaisforeveryone
NatureForTheNervousSystem

27/11/2025

✨ G I V E
the Gift of Wellness This Christmas ✨
Breidge Browne
Breidge Browne wellness

You can now choose hand-posted gift vouchers for that personal, heartfelt touch…(only if local to southpark) or instant online vouchers for convenience — whatever your preference, I’ve got you covered. 💛

From Holistic Treatments, Thai Therapies, Yin to Yang Yoga, Mindful Movement, and Meditation Classes there’s something beautiful for everyone. 🌿
Treat someone you love — or treat yourself.T&Cs apply at purchase. Link 🔗 below 👇 or bio🎄🫶🙏💚☯️🧘!

With gratitude and thank you 🙏
Browne wellness
🤍

https://linktr.ee/breidgebrownewellness

23/11/2025

🍂 A U T U M N
DEEPENING PASS — Final 4 Sessions of 2025 with a little sweetener 🍂



As we settle into the depth of Autumn, our Evening Yin & Meditation with Breidge practice becomes an invitation to soften even more, release, and prepare gently for the Winter season ahead. To support this transition, I’m opening a special 4-Class Autumn Deepening Pass with a little bit off. Usual place and time, every Thursday at📍The Wee Retreat. Starting on the 27th of November – 18th December! Only a few block spots left. 🙏🏻

✨ £44 (save £4) — £40 for 4 classes
✨ £36 concession (save £4) — £32 4 classes
✨ Valid for all sessions until 18th December
✨ Slow, grounding, cosy Yin + meditation
✨ Suitable for everybody

These last four sessions of the year are a chance to breathe, soften, and finish 2025 feeling nourished and grounded before we pause and return on 8th January 2026 with our 10 block and 5 block passes back in place with super savings.

You can book your Autumn Pass send me message to me, or drops via the link in my bio or post💛

With love,
Breidge x

Email:BreidgeBrowne@gmail.com


💚 Book online or follow the link in bio
👉 linktr.ee/breidgebrownewellness

Address

Glasgow

Opening Hours

Monday 10am - 6pm
Thursday 10am - 7pm
Friday 10am - 4pm
Sunday 10am - 4pm

Telephone

+447773224810

Website

https://linktr.ee/breidgebrownewellness

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