Breidge Browne

Breidge Browne My name is Breidge and I am a fully qualified Thai Therapist. Holistic Mindfulness Reiki Practitioner & Meditation Teacher. I specialise in Thai treatments.

I offer a range of treatments that will leave you felling blissfully lighter and re-energised.

V I R A BHADRAASANA 🧘🙏a warrior created by Shiva. There’s something about this pose that feels like home even doing Y...
03/05/2026

V I R A
BHADRA
ASANA 🧘🙏
a warrior created by Shiva.


There’s something about this pose that feels like home even doing Yoga 🤍.
The strength, the greetings, the love, the laughter over this pass month or so… (I was even made a fresh lunch and dinner fit for a queen) 🙏 Everything, I’ve been welcomed within this community is reflected here.
Warrior II — a stance of steady gaze, strong foundation, and calm intention. Not about fighting, but about standing firm, grounded, and present.
A quiet kind of power.
A shared energy.
A reminder that strength can be soft, and focus can feel like belonging.
Grateful for this space, these people, and everything this journey continues to teach me.
Thank you, please and thank you again 🙏
Assalamu alaykum
Peace be upon you
शान्तिः भवतु

https://linktr.ee/breidgebrownewellness

StayGrounded YogaJourney MindfulMovement StrengthAndGrace CommunityLove

📖 I’m lead to believe the Story Behind It:
The pose is inspired by Virabhadra, a warrior created by Shiva. According to legend, Virabhadra was sent to restore justice after a great betrayal. Warrior II represents the moment he locks his gaze on his target with calm determination.
💭 Symbolic Meaning / “Quote-like” Interpretation
While there isn’t one official quote, teachers often describe Warrior II with themes like:
* “Steady gaze, strong stance, calm mind.”
* “Stand firm in your purpose and move forward with clarity.”
* “Power with control, strength with awareness.”
🧠 What It Represents in Practice
* Focus – your eyes look forward over your hand
* Strength – legs grounded and stable
* Calm intensity – power without aggression
In short, Warrior II is less about fighting and more about balanced strength and unwavering focus.

26/04/2026

S P R I N G ✨


Can you feel the love? 🤍

https://linktr.ee/breidgebrownewellness

Another favourite part of my job… cleaning — yes, cleaning 😅🤣!

It’s important for obvious reasons, but the most important reason for me is when a client walks into the space, I want them to feel the love. The smell, the energy, the calm… it all starts from the ground up — from dust to dawn ✨

Even more special when it’s a spring clean, inside and out 🌸
Only had time for one wee lick of paint on the main wall 🤭

HolisticWellness SelfCareSpace PositiveEnergy MassageRoom BreidgeBrowneWellness FeelTheLove FreshSpaceFreshEnergy SpringRefresh

22/04/2026

✨ Y A N G
to YIN Thursdays ✨



☯️ What is Yang & Yin?
Yang is the active, energising part of the class (movement, strength, flow)
Yin is the slow, calming part (deep stretch, stillness, relaxation)
→ Together, you get the perfect balance of energy and calm in one session.

Book online here or tag and share 💫🙏
https://linktr.ee/breidgebrownewellness

Over the last month, I and others have really felt the power of combining both energies… (especially in my glutes, core, hips and thighs)😅🤣!

Starting with Yang (Rise to Root) – building strength, heat, and focus…
Then melting into Yin & Meditation – slowing down, releasing deeply, and fully letting go.

The result?
💫 A deeper physical release
💫 A calmer mind
💫 Feeling more balanced, grounded, and restored

Join me every Thursday:
🕠 Rise to Root (Yang to Yin – Deep Release) at 5:45pm
🌙 Evening Yin & Meditation with Breidge at 7:00pm

There are still a few slots available today 🤍
Please book online – if you have any issues, DM me and I’ll do my best to secure you a space.

Come move, then melt… ☯️💕🫶💫🙏

S O… I actually can’t believe my eyes 👀I introduced newest team member only TWO weeks ago… and WOW 👏At first she was a ...
21/04/2026

S O…
I actually can’t believe my eyes 👀
I introduced newest team member only TWO weeks ago… and WOW 👏

At first she was a little shy, just finding her feet and settling into her new role (totally normal, we’ve all been there 😅)… but fast forward to now — she’s absolutely BLOOMING 🌿✨

Honestly, she’s slotted in like she’s been here forever and is making the whole space feel extra special for you all of course 💚

Although… I might need to have a quiet word and ask her to tone it down a bit… she’s definitely starting to take the shine away from me 😂🙏🫶. I’m buzzing to be back after a wee break 🫶🙏💫💕

https://linktr.ee/breidgebrownewellness

13/04/2026

C O N I C


Coming home to the Scottish mountains after a tough year away and winter… it feels like everything 🤍 again🙏🏴󠁧󠁢󠁳󠁣󠁴󠁿!

Finally getting back out, one small step at a time. Breathing it in — the grounding, the movement, the quiet peace , nature and spaciousness that asks nothing of you.

Starting gently with — a wee hill we’ll always love for its beauty and the way it welcomes you back.

“Conic Hill doesn’t shout — it simply holds space, reminding you that even the smallest climb can bring you home.” -thank you ⛰️🌿🙏💚⛰️ 🏴󠁧󠁢󠁳󠁣󠁴󠁿

https://linktr.ee/breidgebrownewellness


💕

12/04/2026

💫N E W
CLASS
📍5:45pm – 🌿Rise to Root (Yang → Yin | Deep Release)
📍 7:00pm – 🌙 Evening Yin & Meditation with Breidge🌼☯️



https://linktr.ee/breidgebrownewellness

It’s been so lovely seeing a mix of new, returning, and familiar faces in class over the past few weeks — I’m honestly so grateful for each and every one of you. Thank you for being part of such a supportive and positive community, it really means so much 🤍
YIN Classes have been full since the turn of the year, and I can’t thank you enough for the continued support — it truly means the world. Because of this, I’ve added an extra class on Thursdays at 5:45 to give more of you the chance to join.
I also want to apologise for the recent issues with the online booking system — I know it’s been frustrating. The team (TWR )are doing their best to get everything sorted as quickly as possible. In the meantime, please feel free to message me directly and I’ll do my best to get you a spot.

Thank you again for your patience, understanding, and for making this community so special 🤍

Two beautiful chances to reset, release, and reconnect…
🌿 5:45pm – Rise to Root (Yang → Yin | Deep Release) A grounding, flowing class to help you shake off the day and soften into stillness.
🌙 7:00pm – Evening Yin & Meditation with Breidge - Melt deeper with a full hour of calm, guided release and meditation… the perfect way to end your day.
Come for one… or stay for both and give yourself the full experience 💫



Meet the newest member of the BreidgeBrownewellness team 🌿 Low maintenance, always calm, never late, and somehow manages...
06/04/2026

Meet the newest member of the BreidgeBrownewellness team
🌿

Low maintenance, always calm, never late, and somehow manages to make the whole space feel instantly more relaxed… honestly, a dream hire.
Having plants in a treatment and yoga space isn’t just about looking pretty (although let’s be honest—they do that very well). They help create a sense of calm, improve the atmosphere, and make the room feel more welcoming, grounded, and cared for… exactly how I want every client to feel when they walk in.
Feeling very lucky to have such beautiful greenery brightening up the space 💚
And a huge thank you to my wonderful client for this gorgeous gift—you’ve officially raised the standard for all future team members 😉👏🌼🙏🐣🧘🫶☯️

https://linktr.ee/breidgebrownewellness


03/04/2026

✨ I LOVE
BEING A YOGA TEACHER ✨



Apologies… I didn’t realise you can’t do long videos 🙈
So here I am… in my PJs, no makeup on… ah well, a spade is a spade ☺️

So genuinely grateful for my journey and our community 🤍

Every single stage of my yoga journey makes me beam — inside and out ✨I FEEL AMAZING 🤩!

TONIGHT at TWR 🧘‍♀️
Two beautiful chances to reset, release, and reconnect…

🌿 5:45pm – *Rise to Root* (Yang → Yin | Deep Release)
A grounding, flowing class to help you shake off the day and soften into stillness
✨ Intro offer: 4 week pass for £35

🌙 7:00pm – *Evening Yin & Meditation with Breidge*
Melt deeper with a full hour of calm, guided release and meditation… the perfect way to end your day

Come for one… or stay for both and give yourself the full experience 💫

Book online — before they’re gone ✨
🔗 [https://linktr.ee/breidgebrownewellness](https://linktr.ee/breidgebrownewellness)
🙏🫶🧘


25/03/2026

🌼SPECIAL OFFER
Breidge Browne wellness
The Wee Retreat

To celebrate launching I’m offering classes: FIRST CLASS ONLY £7👏🧘💜!
1st week.
2- 5 Weeks - 4 week pass ONLY £35. (Only limited space)
Drops in £11 usual price, amazing saving. Starting 2nd April to end of April! Spaces going fast 🙏👏!5:45-6:45 Thursday.

☀️🌼 Rise to Root 🌿 — Yang to Yin (Spring Series) Deep Release Yoga with Breidge 🧘
So excited.. you asked and I’m delivering! 🫶🙏
Link below!
https://linktr.ee/breidgebrownewellness

* What to expect:
Rise to Root 🌿 — Yang to Yin is a seasonal Spring practice. We begin with an energising Yang flow to awaken circulation, build gentle heat and clear stagnation. The class then transitions into longer-held Yin postures to encourage deep release, regulate the nervous system and restore balance. We close with a short guided body scan to fully settle before heading home. All levels welcome.




🌼SPECIAL OFFER FIRST CLASS ONLY £7👏🧘💜!Breidge Browne1st week. 2- 5 Weeks - 4 week pass ONLY £35. (Only limited space)Dro...
22/03/2026

🌼SPECIAL OFFER
FIRST CLASS ONLY £7👏🧘💜!
Breidge Browne
1st week.
2- 5 Weeks - 4 week pass ONLY £35. (Only limited space)
Drops in £11 amazing saving. Starting 2nd April to end of April!
Spaces going fast 🙏👏!

☀️🌼New class! Rise to Root • Yang to Yin Deep Release Yoga
This new spring series yoga class with 🧘 The Wee Retreat with Breidge

So excited.. you asked and I’m delivering! 🫶🙏

18/03/2026

🌿B A L A S A N A
Child pose

Breidge Browne wellness
The Wee Retreat
🧘‍♀️☯️
📍 Thursday 7pm–8pm Evening YIN and Meditation with Breidge Still spaces available THIS WEEK -THURSDAY !

Balasana – or Child’s Pose – is one of the most comforting and nourishing poses in yoga. It gently invites the body to soften and the mind to slow down.

Especially as we move into the Spring season, it’s a beautiful posture for turning inward, resetting, and creating space for new energy. ✨

🌸 My new Spring Equinox yoga block begins 19th March — a lovely time to reset, rebalance, and welcome the new season with intention.
A few spaces available if you’d like to join - THIS THURSDAY. Link for drops or last of 10 block this weekend DM me 💜🙏🫶!

Here are 4 reasons to love it:
✨ Gently releases tension in the back, hips, and shoulders.
✨ Calms the nervous system + encourages deep, steady breathing.
✨ Supports the Root Chakra, helping you feel grounded and safe.
✨ Stimulates the Sacral Chakra, encouraging flow, creativity, and emotional balance.

🌺In Spring, the body is naturally moving from the slower, inward energy of Winter towards renewal and growth. Poses like Balasana help us pause, reset the nervous system, and create the steady foundation needed for this seasonal shift.

https://linktr.ee/breidgebrownewellness


TheWeeRetreat YogaForEveryBody BreidgeBrowneWellness ChakraBalance
YogaCommunity 🌿

Address

Glasgow

Opening Hours

Monday 10am - 6pm
Thursday 10am - 7pm
Friday 10am - 4pm
Sunday 10am - 4pm

Telephone

+447773224810

Website

https://linktr.ee/breidgebrownewellness

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