House of Wellnest

House of Wellnest ONLINE BOOKINGS ONLY

We’re not your usual, and we’re not sorry about that 😉…
06/11/2025

We’re not your usual, and we’re not sorry about that 😉…

28/10/2025

Ghost your ex not your local wellness club 👻🤣

And so it begins 👻💦Why infrared sauna? Because this method allows the body to sweat at a lower temperature, making it mo...
26/10/2025

And so it begins 👻💦

Why infrared sauna? Because this method allows the body to sweat at a lower temperature, making it more accessible for people who may find traditional saunas too harsh.

The infrared heat helps to increase blood flow, enhance detoxification processes, and promote relaxation while gently raising the body’s core temperature 🔥

Discover the best way to sauna using the link in the bio 🔗 or https://www.vagaro.com/houseofwellnestltd

House Of Wellnest x

Did you get the memo ?? We have extended our hours this Sunday just to fit more of you in for some free Pressotherapy 🤩 ...
24/10/2025

Did you get the memo ?? We have extended our hours this Sunday just to fit more of you in for some free Pressotherapy 🤩

Fancy it ? Book contrast therapy or even better grab your pal for a catch up and book contrast for 2 and arrive 30 minutes before your session is due to start to qualify 🥳

Click on the link in the bio to qualify and leave your tired legs to us🦵

See you Sunday x

The face of someone who’s about to Increase his Dopamine by 250% as well as 👇🏼 Improving his mood 😃 Enhancing his focus ...
23/10/2025

The face of someone who’s about to Increase his Dopamine by 250% as well as 👇🏼

Improving his mood 😃
Enhancing his focus 🧘
Reducing inflammation 🥊

We’re coming into the darker night and mornings now and getting that outside dip becomes a struggle, some of us also experience SAD (I know I do).

Make the transition easier by popping into us locally for your daily mindful dopamine hit 🧊 🔥

Smiling through discomfort 😬🤩 “Whatever makes you uncomfortable is your biggest opportunity for growth” - Bryant H. McGi...
19/10/2025

Smiling through discomfort 😬🤩

“Whatever makes you uncomfortable is your biggest opportunity for growth” - Bryant H. McGill

We had some warrior women in yesterday for group day at House Of Wellnest 🙌🏼

Instead of your usual Christmas work day outs why not spend it and do something a little different ? From £20pp for groups of 8-10 you can have complete access to all of our therapies to alternate at your own pace.

House Of Wellnest x

Here are 10 reasons why you should be adding Infrared Sauna sessions to your routine 👇🏼 🔥 Detoxification 🔥 Improved Circ...
12/10/2025

Here are 10 reasons why you should be adding Infrared Sauna sessions to your routine 👇🏼

🔥 Detoxification
🔥 Improved Circulation
🔥 Heart and Blood Pressure Health
🔥 Muscle Recovery
🔥 Weight Loss
🔥 Skin Purification
🔥 Reduce Inflammation
🔥 Boost Immunity
🔥 Better Sleep
🔥 Relieves Joint Pain

Unlike traditional saunas our Infrared Sauna penetrates the skin up to 5 inches and heats your core up before heating the space around you 😮‍💨 Did I mention it also has built in Chromotherapy which can help you with (SAD) coming into the colder weather ? 💆🏼‍♀️

Don’t just take my word for it, book in for a private 45 or 80 minute session where you can combine it with the cold plunge, connect your phone and forget about the outside world 🧘‍♀️

Cha Linnen post fight team recovery 💪🏼

Book using the link in the bio 🔗

See you soon
House Of Wellnest x

Sorry for any inconvenience, my little girls been up all night sick as a dog and I can’t really send her to someone else...
09/10/2025

Sorry for any inconvenience, my little girls been up all night sick as a dog and I can’t really send her to someone else like that or bring her in. If you know you know. 🫠

Anyone who had appointments has been contacted. I am truly grateful how understanding you have been, it was just too short notice to try and get someone else in to cover.

This is also a good time to mention we will also be closed Tuesday 14th as well as our usual Monday due to some much needed time off.

Looking forward to another busy weekend 🙌🏼 🤍

Nicole
House Of Wellnest

Fancy 50% off Red Light Therapy today ? 10 and 20 minute sessions available. There are so many benefits you will always ...
05/10/2025

Fancy 50% off Red Light Therapy today ? 10 and 20 minute sessions available.

There are so many benefits you will always find a reason to want it.

Message our WhatsApp 07312127385 to book

House Of Wellnest x

Do what you love for longer 🤩 🙌🏼 It’s been requested for a while but we haven’t managed to get around to it until now 🫠 ...
03/10/2025

Do what you love for longer 🤩 🙌🏼 It’s been requested for a while but we haven’t managed to get around to it until now 🫠 80 minutes in our PRIVATE Contrast suite where you can alternate between hot and cold at your own leisure 🔥 🧊 This can also be booked for up to 4 people 🙌🏼

Address

167 Bank Street
Glasgow
ML51ET

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 5pm
Sunday 8am - 5pm

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