Wellbeing Rebels

23/08/2024

Only 25 tickets left for our Pride Outside Festival LGBTQ+ Wellbeing Festival on Saturday 31st August at Cuningar Loop!

It's our free family friendly woodland wellbeing event in Glasgow and this is our 5th birthday so expect lots of special entertainment, workshops and special guests 🤩 And of course our Proud Dog Show 🏳️‍🌈🐶🏳️‍🌈

Pride Outside LGBTQ+ Wellbeing Festival - Safe | Sober| Family Friendly| Q***r Festival

09/08/2022

You are invited to our FREE Masterclass and we would love if you signed up here or link in bio:

“How to be a great LGBTQ+ Ally”
Wed 10th August at 8pm

LGBTQ+ hate crime is on the rise so we need more safe and trusted people as allies. You will hear inspiring stories, learn the best practice language and terms and there are FREE how to guides for everyone who attends. A recording will also be sent out.

We already have 250 people signed up as we normally charge for this training but for this one time only it will all be free!

*Will you be one of our LGBTQ+ Allies?*

Please share with colleagues and family and friends so we can can reach more people with our message of inclusion✊🥰

Thanks soo much!
Lou & Ellis
(She/her) & (they/them)
Pride Outside Team
https://bit.ly/FREELGBTQMASTERCLASS

25/07/2022

Check out this amazing FREE Masterclass on How to be a great LGBTQ+ Ally ran by Louise from Wellbeing Rebels. There are also lots of cool free bonuses when you come along including How to Guides you can share with family, friends and colleagues.

Learn how to be a great LGBTQ+ Ally

21/04/2022

Suuuuper excited that Ive now passed my coaching accreditation and can now serve the q***r community even more powerfully 🏳️‍🌈🏳️‍⚧️✊

I LOVE what I do and helping clients overcome anxiety or burnout, feel kick ass confident or just be their best q***r self(!) is what puts fire 🔥 in my belly! So if you are looking for a q***r cheerleader to help you reach your big dreams or professional goals then now is the time to get in touch. Ive got 2 coaching spots opening up in May and I’m happy to have a free initial chat as I want to make sure we are both a great match!

🌈 ***rcoach ***rwellbeing ***r ***rpreneur ***rglasgow ***rconfidencecoach

26/01/2022

My dream of creating a REBEL FUND that pays for women to have free wellbeing coaching has finally became a reality woohoooo! 🤩 Here is the first sneak at our special REBEL COLLECTION jewellery designed by the super talented Ishbel of Making Shapes with 100% profits going to this FUND.

We will be producing 2 brooches and 2 earring and necklace sets - so you can HELP us with our first order(!) by voting for your favourites so we know which ones you love the most. We will be taking orders very soon for all those messaging me!

10/01/2022

What is a Wellbeing Rebel?

Well, with my online launch approaching (Sun 13th Feb - tickets released v soon!) I've been thinking a lot about all the wellbeing lessons I have learned over the last 10 years (some harder than others!)and I really wanted to share then in a REBEL PLEDGE as they have quickly became my wellbeing rules to live by.

I'm sharing them so hopefully others can take courageous action with their own wellbeing.

They are basically life lessons I wish I had known 10 years ago that I now try to practice daily.

What life lessons or wellbeing tips would add to this?

06/01/2022

Life feels tough today. And having a crap reaction to my booster hasn't helped my mood either 🙈

My social feed is full of "Good Vibes Only" and New Year's Resolutions, which is great if that's where you are at right now ( go you! 🙌)... however for anyone feeling a bit blaaah like myself, know I am with you in it and am sending you a great big hug (virtual so covid safe obvs) in solidarity 🤗

It's okay to feel the sad feelings - I actually feel much better after a good greet! 🤧The last few years have been a lot …so it’s okay to feel all the feelings it’s part of processing it all and healing.

So today, I am loving on myself hard 🥰and celebrating all my small wins - I got up and dressed✔️, I ate well and took my meds ✔️ I got my booster ✔️had a great coaching session ✔️and now I am showing up on socials as my real messy q***r sad - but still kick ass self 💪

If you are reading this - keep going as those rubbish feelings will pass I promise ( I am telling myself this as well as anyone else reading this)

Keep being courageous 💪
Sending you ALL the love
LouXx

01/12/2021

Morning Rebels! Just watched this video and had a big AHA moment - so sharing it in case it helps anyone else have an AHA moment about themselves as well! It's about doing hard things and our coping strategies 💪

28/06/2021

Words of inspiration this Monday by the wonderful Nidhi Kush Shah … hope you’ve all had a good start to the week!

Now the lockdown restrictions are easing across the board, remember to go easy on yourself. If things become overwhelming, take things one day, one thought and one task at a time.

There’s no rush ❤️

Wellbeing Rebels x

25/06/2021

❤️ A Friday reminder!!

You are allowed to be proud of everything you achieve, no matter how small it may feel.

Everyone’s journey is unique.

Wellbeing rebels x

23/06/2021

🤩 Love this so much, had to repost!

Remember it’ll be there when you’re ready to switch back on, on your terms! 🙌

Wellbeing Rebels x