Fit With Ben

26/01/2019

Milkshake for breakfast .. 😎 this crazy world. 🙄
I will be SLIM!!

27/12/2018

Sometimes you just need to fail.
It lets you know how to do it right in the future.

I kid my self on like ok next week ok next month ok next year.

But this year I lost weight and I CAN do it.
So I just need too, it affects my health and mental health I fear every day I'm gonna lose my friends my life my love my everything and it's all down to fu***ng weight.
Enough is enough I can only do it for me.
I can only change it.
Just need to be motivated.
If I'm tired tough s**t I'll be even more tired.
Everyone around me lives the dream yet I'm stuck in the fatty nightmare.
No fu***ng more I'm doing this and I'm gonna smash f**k out it.
I'm gonna look and feel good.
I'm going to pick my sorry ass up and make it move.
I'm sick of wanting to be skinny and happy so it's time to do it.

27/12/2018

Harsh reality.

I could have been skinny by now.
🙄

11/12/2018

January has something new for me.
And I can't wait to get started.
Forever I will struggle and I know that.
But here's to new things and a graduation and my own wedding to come! Can't wait to get started.

Im'a own you.

25/11/2018

I have such a s**t relationship with food.
😭😭😭

19/11/2018

Just heading back from my Gym induction 😁

10/11/2018

Possibly the worst time of the year to get back on diet.

Buttttt... I joined the gym!

Any help with what to eat when to eat it.
And what machines to focus on whilst there to lose the tummy appreciated !

21/10/2018

Best plan to follow?

Slimming world?
Weight watchers?
Joe wicks ?

Any others?

21/10/2018

So here's the thing.
I got lazy and went off track.
Had 2 holidays and thought I would win the system.
It doesn't work it really doesn't.
I've not put all the weight back on but I have put some.
So as of Monday it's clean eating for me.
I'm 30 next year and I'm ready to live the life I want.

B x

08/10/2018

Will be back with you all shortly 😎

17/08/2018

15/08/2018

Hey everyone.
Something big is happening can't say what.