Glasgow Wellbeing Clinic

21/03/2020

It’s going to be different and it needs to be!

Current guidelines can be found in NHS inform

1. If you have symptoms of fever or cough or are self isolating please do not visit

2. If your mum is over 70 or has health problems please call or FaceTime for their safety

3. If you have to visit, wash hands on arrival and no hugs or kisses and wash hands before you leave, mum should too..... or try a walk!

Also sending love to anyone missing their mum this weekend ♥️

19/03/2020

JUST ARRIVED......

About to dive into this book that was published today. is a fellow 🏴󠁧󠁢󠁳󠁣󠁴󠁿 who we were hoping to bring home to Glasgow for a event soon!

Follow her for great, straight forward information on our immune system.

Maybe something to read in the next wee while 🤔

Well done Jenna

GW x

18/03/2020

♥️

31/01/2020

ALMOST SOLD OUT!

2 tickets left!
Link in bio

21/01/2020

🍃 Preventing Disease With a Plant Based Diet Workshop 🌿

Come and hear an experienced NHS GP presenting the science & evidence behind plant-based diets and health. 📢

Soul Food Kitchen & Glasgow Wellbeing Clinic are excited to be bringing you a workshop with Dr Gemma Newman aka The Plant Power Doctor, an internationally renowned medical expert in plant-based nutrition and lifestyle medicine, back to Glasgow. ⚕️

Dr Newman will be talking about the science and evidence behind the health benefits of plant-based nutrition as well as how to establish a plant based lifestyle. 🌿 With so many fads, so many myths and so many opinions, Dr Newman will address these with an open Q&A at the end.

We also have our very own expert in fermented foods - Janice Clyne from Nourished by Nature - joining the workshop. Janice will be showing you how quick and easy it is to prepare healthy plant-based snacks on the go that are good for you and your gut. 👍

All of this will be accompanied with a cuppa and cake provided by Soul Food Kitchen. ☕🍰

Find out more: https://www.soulfoodkitchen.co.uk/events-1/preventing-disease-with-a-plant-based-diet

22/08/2019

GUT HEALTH WORKSHOP

Super excited to be back with this lovely lady next week for our joint workshop on gut health.

Punam and Jude will give background information on the gut and the microbiome and then Janice from will demonstrate how to make fermented veggies and let us taste lots of healthy treats!

Please join us to learn about this very important subject.... and eat healthy nourishing snacks! Free goodie bag included.

Next Wednesday (28.8) at Waitrose in Milngavie

Link to buy tickets in bio....

07/08/2019

We have 2 exciting events in the next month which we are keen to share.

1. GUT HEALTH
We are running our really popular workshop on gut health with Janice from Nourished by Nature. We will chat all things gut health and learn how fermented food can help!

Tickets available below! We would love to see you there.

How healthy is your gut? What is the role of the microbiome? Is there a link between the gut and other systems in our bodies? How should we be feeding our gut? Following our first event in 2018 we invite you to join us, Dr Punam Krishan & Dr Jude Marshall, 2 GPs with a specialist interest in lifesty...

22/05/2019

.......imagine

14/05/2019

WHO IS JOINING US?

Tomorrow night are putting on a sold out workshop with Janice from at the

We will talk about all things GUT HEALTH

Why is gut health important?
How does gut health influence our physical and mental health and wellbeing?
How can we support it?
Can fermented foods help?

Those who have tickets to join us will get all the answers and have a great evening with lots of tasty snacks to try!

Further workshops locally to be announced soon! @ Glasgow, United Kingdom

23/04/2019

Hi, this is our next event for anyone interested in plant based diets and the evidence for them in certain conditions or would you like to hear some of the myths busted?
Join us for Dinner with Dr Gemma Newman at Soul Food Kitchen, Glasgow. Tickets available below.

19/03/2019

LAST CHANCE to join us tomorrow night for our workshop with Janice from Nourished by Nature on GUT HEALTH.

How can fermented foods help our guts help our general mental and physical health?

So excited to taste Janice’s wild garlic kimchi, pesto and sauerkraut and taste her own kombucha.

Free goody bag to all attendees to help you get started.

Last couple of tickets available on eventbrite, link in bio!

Join us! @ Glasgow, United Kingdom

14/03/2019

NEXT FREE TO ATTEND MEETUP

23.3.19
10.30-12
Soulfood Kitchen, 973 Sauchiehall Street.
Please book a place through Meetup app

Eat this, no eat that, wait don’t eat that, eat this......... confused?

What the diet?!!!

Ever felt like there’s so many fads/dietary advice out there and you’re just confused about what’s right and what’s wrong for you?

Join us to discuss this topic further.. @ Glasgow, United Kingdom