Cedar Room Counselling

07/10/2025

Really proud to be part of this fabulous team, working there alongside counselling at Cedar Room Counselling.

Really chuffed to announce that we have received SQA Approval to deliver the PDA in Counselling Supervision which is a joint awarded SQA/BACP course at SCQF Level 11.

Approval visits from the SQA are nerve-racking as we know they pay close attention to everything we do, from our organisation structure, training environments, our own training qualifications and plans for delivery and methods of assessment.

We submitted approx. 30 different documents relating to our plans, policies, assessments and more.

Our team work hard to continually improve what we do and we are delighted that this has received recognition from the awarding body (see SQA approval report extract below).

We currently have a waiting list of folks interested and will be engaging with them to discuss preferences for delivery. Any other counsellors or therapists who are interested in a January 2026 Supervision Course... get in touch!

Please also share this information with your colleagues! Many thanks!

02/10/2025

Quiet the noise in your head. Be where your feet are.

22/09/2025

🍂 As the autumn equinox reminds us of balance—light and dark, rest and action—take a moment to find your own. Counselling offers a safe space to restore harmony within. Begin your journey toward balance today... 🍂 Get in touch for a free consultation https://www.cedarroomcounselling.com/contact-me

24/08/2025

07/08/2025

Progress isn't linear. I've said it many times to clients, and having recently set some personal goals, I've said it to myself as well. It's essential to step back and take a broader view sometimes to see the bigger picture. Be kind to yourself 🤍

26/07/2025

🚨 Parents & Caregivers – Glasgow! 🚨
Join us Sat 16 Aug for Bryan Post’s Fear to Love Live: “Love is Enough” 🌍💛

🎟️ 10% OFF with code TIP10 – limited time!
✅ Solo, family, or team – book now & save!

💬 Trauma-informed tools, live Q&A, real support.
📍 Finnieston Salvation Army | £49
🔗 Event link in Bio!

17/07/2025

09/06/2025

The 'Let Them' movement with Mel Robbins has come up a couple of times recently in sessions, and whilst I have explored some of her work, I was left more curious about exploring more, and sitting with the knowing it and believing it.

I loved the concept she put forward around the idea that "the more we give up control, the more control we gain" as a paradoxical statement that suggests a shift in perspective and a deeper understanding of how control is perceived. It's not about surrendering to fate, but about focusing on what we can truly influence and empowering ourselves through that awareness.

I also love the idea of 'Let Me'... let me take a breath... let me go for a walk.... let me create choice... let me do a little something to make it a bit better...

[the photo of the sea is just a favourite thinking spot off the Northumbria coast]

13/05/2025

This online workshop will be a 1 day event from 10am till 2pm

12/05/2025

I highly recommend this programme (and the others in the series on autism and dyslexia)

07/05/2025

I had the absolute pleasure to be invited along to the Biology of Belonging conference today as part of the TIP Trauma Informed Parenting family.
Gordon Neufield took us on an exploratory journey of feelings & emotions, acknowledging the futility of what can be experienced and how play and relationships are at the heart of it all.
This afternoon Dick Schwartz, creator of Internal Family Systems opened us up to coming home to ourselves, through his IFS work

Feeling very inspired and motivated to bring this curiosity into my life and my practice with clients.

03/05/2025

This Saturday the Menopause support group is coming to Cambuslang by popular demand after the hugely successful group in Govan has grown and grown thanks to some really great women and of course the wonderful Paula who runs every month!

This event is FREE and will be running the first Saturday of every month with yours truly serving drinks and treats 💘

If you are interested in this event you should absolutely pop in, whether you have experiences to share or questions to ask YOU are welcome to come along!