Claire Rodgers Yoga

23/03/2023

Excited to be launching my new website soon
Clairerodgershealing
Focusing more on one to one therapy and healing as well as online recordings for better health and well-being

25/02/2022

My boys are 19 today- where does the time go?? living in the present moment of course 😃

10/02/2022

My big Spring Cleanse returns- please share and contact me for more info 💕

This is SO SO GOOD! And cannot recommend enough …. Be amazing if you could join as it is online …. and it would awesome to see you ….

Delighted to announce the return of Claire Rodger's popular yoga course to Yoga Healing.

Five sessions based on the cleansing practices of Hatha Yoga, in particular the Pancha Sahita Pranayama, which are specific breath practises which have a distinct effect on the flow of energy or prana into specific internal organs.

The practice works on each organ for one week:

🔸Week 1 - Lungs
🔸Week 2 - Liver
🔸Week 3 - Stomach and Pancreas
🔸Week 4 - Intestines 🔸Week 5 - Heart
🔹Skin is worked on throughout the course.

Over the five weeks we will practise the associated pranayama, kriyas, movement and meditation to cleanse and re-energise the organs, purging toxins, boosting immunity, preparing us to shine and fully enjoy the Spring and Summer months ahead.

We will also be focusing on nutrition and practical ways we can make changes in our life and in our thinking patterns to de-clutter and re-balance, bringing a lightness and positivity to body and mind.

You can join us from anywhere! As all online with recordings sent to you if you miss a week.

11.45am - 1pm

🔹Saturday 5th March
🔹Sunday 13th March 🔹Saturday 19th March 🔹Saturday 26th March 🔹Saturday 2nd April.

PLUS! Handout Instructions to follow at home all provided.

🔸£55 for non-members of yogahealingglasgow
🔸£45 for members.

Check out what our students think of this course:

"Thanks so much for the course and all the handouts. I’ve really loved this course. It has been such a rewarding exploration of the more subtle aspects of yoga that are so accessible and yet so powerful. I noticed a big change in my energy levels and have never had so much energy in January and February. What a fantastic start to the New Year!" Claire A.

"‘By taking the yoga plunge I have a feeling of space, lightness internally and a warmth and glowing feeling also coming from inside and exuding out. With all of us going through a pandemic, it has given me an optimistic, positive outlook and calmness to keep carrying on. Will keep practising as this really helps to support me through challenges" Ruth S.

"The classes have been so helpful and has had an amazing impact on my stress as I have been having a difficult time work wise.I hope to join your classes again soon." Sharon B.

"I very much enjoyed the New Year Cleanse course. It was helpful and informative. It was also easy going- not too much all at once and well spaced out over the weeks. Your instruction was clear and concise I got a lot out of the course. I must admit I was not very good at doing the homework and missed a few days but I would happily do it all again." Katie B

Bookings now LIVE! Scroll along to March 5th

https://yogahealingglasgow.com/online-courses

29/09/2021

Hey you lovely people- yoga classes return in person at Broomhill Primary- Wednesdays 6.30-7.30pm begins 20th October- contact me for more details 🙌🙏🥰

Found on Google from 224vinod.wordpress.com

07/07/2021

Look out people- I am currently training as a Hypnotherapist! Will soon be offering bespoke therapy- mind, body, spirit. Psychology/ Hypno/ Yoga and Breath/ Energy and Reiki healing - if you feel like sharing please do ❤️

07/07/2021

How boring is football- the only thing I actually like is penalties- purely because I like to study their eyes and body language just before they take the shot and predict whether it’s going in- I’m usually right! Psychology/ Yoga Therapy / Energy Worker - whatever gets you through it 🤣

02/07/2021

Murphy having rest with the birds- join us for online yoga tomorrow 10.30-11.45am book online at yogahealinginstitute.com

20/05/2021

Wow!

13/05/2021

2021 Yoga Teacher Training ❤️❤️❤️

28/04/2021

Love the deck and the fire

27/04/2021

Here’s the boy 😻😻😻