03/06/2025
Root & Gather
Soulshine Yoga Studio
Coulter, Biggar
20th July 11am-3pm
Investment £55
Half day retreat with Emma Toms - The Confident Wellness Coach and I.
Welcome to "Summer Awakening: A Workshop for Connection & Growth"
As we gather in the heart of summer, we invite you to embark on a transformative experience that will connect you with nature's vibrant energy, the power of mindful reflection, and the joy of inner growth. This workshop creates a sacred space where we can nurture our relationships with ourselves, each other, and the world around us.
Connect with Nature's Energy - Learn to attune yourselves to the rhythm of the natural world, feeling the warmth of the sun and the gentle whispers of the breeze as we tap into the vibrant pulse of life surrounding us.
Harness the Power of Reflection - Create space for mindful introspection where we can recognise our growth, understand our desires more deeply, and embrace our feelings without judgment.
Celebrate Inner Growth - Acknowledge the milestones on your personal journey—from deepening awareness, to cultivating courage, to fostering meaningful connections with others.
Nurture Relationships - Explore how attention, care, and empathy can transform our connections with others, creating a supportive network that uplifts us all.
Align With Cosmic Rhythms - Discover practices to harmonise with the Earth’s natural flow and set intentions that resonate with your soul's purpose.
Manifest Dreams and Desires - Learn powerful visualisation techniques to bring your visions to life, supported by our collective energy and shared intention.
Cultivate Gratitude - Experience how gratitude can transform your perspective, allowing you to see beauty in both the mundane and the extraordinary.
Our Invitation
This workshop is not just about learning—it's about experiencing, connecting, and transforming together. We invite you to bring your whole self to this space—your curiosity, your vulnerabilities, your dreams.
As we begin, take a deep breath. Feel your feet connecting to the earth beneath you. Know that you are exactly where you need to be, surrounded by others on similar journeys of discovery.
The path of self-discovery is both deeply personal and wonderfully communal. Today, we walk this path together, supporting each other as we awaken to summer's gifts and our own inner wisdom.
Included in this workshop is yoga, sound healing, journaling, cacao, mantra, breathwork and so much more.....
https://yinskinbreathe.co.uk/
