Eva Roe Therapy

31/12/2025

Happy Hogmanay!
As the last day of the year comes to a close, I wish you peace, comfort and growth for 2026.
Take care.

05/08/2025

Good morning from Ada! She’s my admin assistant and a key part of my team here at Eva Roe Therapy. There’s lots of research that shows interacting with animals can lower your blood pressure and decrease stress. If you’ve got a pet, be sure to give to spend some time with them today - it’s good for you!

29/05/2025

I’ve been wanting to paint this for a while - it shows an important part of the therapeutic process. Taking big, complex feelings that seem too jumbled to even think about, and working towards understanding what has made you feel that way.
Hope you like it!

22/04/2025

Hi folks! I've just updated my page to accept messages, with a WhatsApp on the way. Feel free to leave me a message if you want to get in touch.

Send a message to learn more

30/03/2025

Hi folks!

I want to let yous know a little bit about how I work with clients. I trained as an integrative therapist, so I draw from lots of different types of therapy.

Some of the theories I use most often are...

- Compassion focused therapy (CFT): This can help us understand and accept the challenges that life throws at us all the time. It also encourages us to treat ourselves and others with grace and compassion, recognising that we are only human.

- Cognitive behavioural therapy (CBT): It can help us understand how our automatic thoughts and behaviours can either help or hinder us. It can be useful when we are stuck in old patterns that are no longer serving us.

- Psychodynamic therapy: This helps us understand how our environment and relationships in childhood can shape the way we see and think about the world in adulthood. It is a really useful way of getting in touch with our own subconscious.

In my work with clients, I really enjoy getting to know you, and drawing from a wide range of tools to give you the help and support that you are needing right now.

If you're interested...

- I take sessions over Zoom for folks aged 18 or over. My sessions are 50 minutes long and cost £50. A discounted rate at £40 is available for student counselors.

- We'll do a free 20 minute consultation first. This time lets us see if we're a right fit for each other, and so I can answer any questions you may have at all.

You can get in touch by...

- Sending me a message on here!
- Emailing me at hello@evaroetherpay.com
- Leaving a voicemail at 0141 473 8010

Looking forward to hearing from you!