16/11/2025
Yoga Sutra 1.14
स तु दीर्घकाल नैरन्तर्य सत्कारा असेवितो दृढभूमिः
sa tu dīrghakāla nairantarya satkāra-ādara-āsevito dr̥ḍhabhūmiḥ
From Gregor Maehle: "One becomes firmly established in practice only after attending to it for a long time, without interruption and with an attitude of devotion"
There are no quick fixes in yoga. It is a life long practice. However the benefits of doing so are manifold - and not always obvious.
Practice, practice, practice...whether or not "all is coming" 🧘🏼♀️🙏🏼🧘🏽
This week's schedule
Monday, Victoria Club, Street
5.15 to 6.15pm, 6.30 to 8pm
Tuesday, (Online) 9am to 10.30 Keinton Mandeville VH
12 to 1.30pm
Wednesday, Avalon Room, Glastonbury 6 to 8pm
Thursday, Keinton Mandeville VH 10.30am to 12
Friday, Avalon Centre, Glastonbury 7 to 9am
Dm to book. Full details www.ashtangayogaglastonbury.com