Menergy

12/11/2025

🧠 Menergy: Mind in Motion

This is your space to move, connect, and reset.

Every Wednesday | 18:00–19:00 | Bradbury Community House , Glossop

For men 18+ who want to strengthen the body, calm the mind, and build confidence through movement.

No judgment. No pressure. Just good energy, real talk, and a supportive community.

💬 Join the movement.
Register - https://rxbuild.co/menergy/mind-in-motion/signup

06/11/2025

💬 Need a break from the noise? Step out and reset with us.

This Sunday, Menergy’s Walk and Talk is back — an easy, no-pressure way for men to connect, get moving, and look after their mental health.

Walking side by side helps open up real conversations — no expectations, no judgment, just fresh air, good company, and a chance to clear your head. 🌿

Whether you’re looking to meet new mates, get some exercise, or just take a breather from the daily grind, this walk is for you.

👉 Spots are limited — https://rxbuild.co/menergy/signup

click the link to join the walk and be part of the Menergy community.
Take one step toward better wellbeing today.

05/11/2025

💪 MENERGY: MIND IN MOTION IS HERE! 💭

We’re kicking off a brand-new men’s wellbeing initiative — combining movement, mindset, and connection to build stronger bodies and stronger minds.

Join us for our Meet the Coach Session:

📍 Bradbury Community House
🗓 Wednesday 12th November
🕕 6:00 PM – 7:00 PM

This free session is your chance to:
✅ Meet your Menergy coach
✅ Learn how fitness can fuel your mental wellbeing
✅ Learn the “Mind in Motion” 10 guiding principles
✅ Connect with other men ready to step up for their health, resilience, and purpose

This isn’t just another workout. It’s a movement — for men who want to train their body, strengthen their mind, and be part of something real.

Spaces are limited, so grab your spot early.
https://rxbuild.co/menergy/mind-in-motion/signup

25/10/2025

🌿 Walk and Talk Returns This November! 🌿

We’re excited to announce that Walk and Talk is back this November — a simple yet powerful way to boost your wellbeing, connect with others, and enjoy some time outdoors.

Taking time to walk and chat can do wonders for your mental health. It helps reduce stress, lifts your mood, and encourages open, relaxed conversation. Whether you come to share, listen, or simply get moving, every step supports a healthier mind and body.

Walking side by side makes it easier to talk openly, think clearly, and reconnect — with yourself, with others, and with nature. 🌱

Join us this November as we bring the Menergy community together for connection, conversation, and calm.

Register - https://rxbuild.co/menergy/signup

20/10/2025

Keep an eye out for this update maybe just expanding.

10/10/2025

20/07/2025

✉️📧 SEND THIS INVITE TO A MAN THAT MAY NEED IT ✉️📧

Hey Man, hope you're doing well! Just wanted to invite you to our next Menergy Walk Talk every Sunday from 11:00 to 12:30. It’s a chance to get outside, move a bit, and have some real conversations with a good bunch of guys. No pressure, just fresh air, connection, and some space to reset. Let me know if you’re keen — would be great to have you there. 🌿👣

Register - https://rxbuild.co/menergy/signup

Looking for a way to improve your mental health while getting active? Join us for Menergy - Walk & Talk  a weekly fitness and wellbeing session designed specifically for men aged 18 and over. Each Sunday  from 11:30 to 12:30, we’ll meet outdoors to walk, talk, and run in a relaxed and supportive...

15/06/2025

🧠 June is Men's Mental Health Month
🚶‍♂️ Let’s Walk. Let’s Talk. Let’s Show Up.

At Menergy WalkTalk, we believe mental wellbeing starts with movement, conversation, and connection. This month, we’re shining a light on men’s mental health—and reminding each other that you’re not alone.

💬 Mental health awareness is more than a moment—it's a movement.
🏃‍♂️ Fitness and movement are powerful tools to manage stress and boost mood.
🤝 Community and connection can change everything.

Join other men who are walking the same path—toward better health, stronger minds, and real support.

👉 Register now and be part of the journey: https://rxbuild.co/menergy/signup

08/06/2025

Rain or Shine, We Showed Up 🌧️👣

Big love to everyone who came out for today’s Walk Talk — even with the rain coming down, the energy was strong and the conversations even stronger.

There’s something about walking through the weather together that reminds us: we’re not alone in the storms, literal or emotional.

Thanks for showing up, for sharing, and for making space for each other.
Let’s keep moving forward — together.

Where: MyActive Glossop
When: Sundays | 11:00 AM
Who: Open to all men