Feeling Sound Dark Peak

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Feeling Sound Dark Peak

Escape the stress & sink into sound. Relaxing soundbath sessions for calm, clarity & balance. No swimsuit needed!

02/01/2026

Day 9 🤍

Crystal bowls are therapeutically recommended to steady a busy mind.

If you’re feeling overwhelmed, struggling with your mental health, or simply needing a pause, this one’s for you.

With binaural beats resolving into a perfect 5th, we offer some gentle sonic petrissage for the mind.

Save this and return as often as you need.

01/01/2026

Happy New Year!

Had a late one last night? Feeling lethargic? Shattered? Low in energy?

The resonant d**g of Himalayan singing bowls offers an opportunity for an energetic reset.
Listen closely – to a blackbird and their distant friend singing near Dinting Viaduct.

Tag a friend in this post who might need an energy boost too.

31/12/2025

Day 7.

The continuous drone of the shruti box steadies and grounds us.Held in the interval of a perfect 5th, often called a sonic cuddle, these sounds offer deep
reassurance during challenging moments.Let yourself be held for a while.

Save this for evenings when you need help unwinding.

30/12/2025

Today we tune into the breath, always present, no matter what’s happening around us.

This short guided meditation invites the body into the parasympathetic nervous system – a state of real rest and recovery.

Save this for whenever you need to slow down and come home to your breath.

29/12/2025

The monochord is known for its trance-inducing qualities. As we soften our breath, loosen our shoulders and allow the heart rate to slow, we enter a space of rest. A gentle tingsha bell will guide you back when it’s time.

Save this for moments when you need permission to truly pause.

27/12/2025

We invite you to take a few minutes to enjoy a guided meditation, no experience necessary.

Allow the word calm to flow gently through your body and mind in this short guided practice.

When we repeat our mantras, silently or aloud, we can eventually become them.

Save this and return to it whenever you need a little more calm in your world.

26/12/2025

Take a moment to ground yourself with the stabilising sounds of crystal bowls.

Moving through harmonious musical intervals – the perfect 4th, 5th and the octave – these are sounds that soothe us deeply. Like a sensory cuddle. A sonic antidepressant.

Allow yourself to be held, just for a few moments, amongst the chaos.

Save this for times when peace feels far away.

25/12/2025

Merry Christmas everyone & welcome to Feeling Sound’s 12 Soundscapes of Christmas - 12 daily gifts from us to you, for a 3 minute time out whenever and wherever you need it.

Today - in need of a breath of fresh air? Sit back and enjoy the re-energising sounds of a lone Koshi Aqua chime, as a binaural seascape gently sweeps over you.
A few moments of space. A gentle reset. A chance to begin again.

Save this soundscape and return to it whenever you need to feel refreshed and grounded.

23/12/2025

📯*SOUND THE ANNOUNCEMENT KLAXON*📯

👀If you’re on my mailing list, check your inbox 💌
If you’re not, drop me a DM and I’ll add you 😉

As we close the first full year of sharing Feeling Sound sound baths we have an exciting gift to share with you this holiday season…

Introducing: 🎁12 SOUNDSCAPES OF CHRISTMAS!🎄

Starting on the 25th December, we’ll be releasing a brand new 3 minute soundscape, sound bath or guided meditation every day on here at 9am for 12 days! (12 days…of Christmas…geddit?!)

These recordings feature binaural soundscapes of local rivers, birdsong and even the sounds of lapping waves on beaches in Anglesey 🥰🌊

There’s the much loved Himalayan singing bowls, Crystal bowls, gong and plenty of therapeutic percussion - like the rainstick and koshi chime 🌦️

Plus, new for 2026, I’ve included some short guided meditations - more about that in a few weeks, I’ve some exciting news to share on that front… 🤐🤩☺️

Pop your headphones on, close down your eyes and listen to them for free, as many times as you need 😮‍💨

We hope these short recordings can give you some much needed moments of calm throughout the busy festive season 🧑‍🎄

Save them, bookmark them or tag a friend of you know they need some peace too ☮️

On our mailing list? You’ve already got the link to listen to all 12 recordings RIGHT NOW, exclusively! Gerronit! 😃

If you’re new to the sound bath world, then hello! 👋
You might like to listen to a few of these recordings to hear what sound baths are all about before you book. That’s totally cool too 👊

We closed our last session of the year on Friday with a gong bath. And what a year it’s been - for me, for you, for all of our well being ☺️

It’s always great to see you 💚

Here’s to putting our health first this Christmas - sending you glad tidings and well wishes however you may or may not celebrate 🙏💚🎅🥳

14/12/2025

✨On Wednesday 7th January, I’m collaborating with the wonderful .sally.eccleston for a Sound & Yoga Immersion 🤍

🕡 6:30–8:40pm

When I recorded this, there were 5 tickets available…
✨ Now there are just 2 spaces left ✨
That’s how quickly they’ve gone!

This is a deeply nourishing collaboration between somatic movement and sound therapy.

You can expect a guided embodiment journey into deep rest, accompanied by waves of sound, including a crystal bowl immersion…supporting release, renewal, and inner balance for the new year 🌿

Book below:
👉 https://www.wellnesswithsally.com/

08/12/2025

✨ Starting this week back in Hayfield this evening ✨
Still some spaces left — I’d truly love to welcome you into this calming space.

Here’s what’s on this week:

Himalayan Singing Bowls → Gong

📍 Hayfield | 7pm (Monday)

📍 Whaley Bridge | (Wednesday)
3pm
8pm – Fully Booked
9:15pm

📍 Old Glossop | (Friday)
1:30pm
6pm
7:30pm

December is the perfect time to pause before the festive rush…to ground your energy, calm your mind, and give your body space to rest.

🔗 Book via the link in bio, I’d love to welcome you into one of this week’s sessions.

04/12/2025

I have a new instrument! 🎶✨

Emily from had way too much fun giving it a whirl during our content shoot 😄

Meet the Freenotes Wave, a beautiful handheld instrument featuring two notes tuned to a perfect fifth, creating a smooth, harmonious vibration that layers gorgeously into a soundbath.

It will be making its very first debut on
Monday 8th at Hayfield Village Hall. | 7pm

Come and feel the new frequencies for yourself.

🌿 New ticket options now open:
• Luxury Ticket (£15) - cosy mats, blankets & bolsters all provided
• Bring Your Own Mat (£12.50) discounted if you prefer your own setup

✨ Book your place: feelingsound.co

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Glossop

Website

http://Bookwhen.com/feelingsound, https://www.feelingsound.co/

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