RSK Health & Well-Being

RSK Health & Well-Being Offering a range of treatments bespoke to your health needs to improve overall well-being.

02/01/2026

Here we go, the first yoga block of 2026! Looking forward to seeing everyone after the festive break and getting back into our zen!

DM to sign up!

All equipment provided. No pressure, just a friendly relaxed atmosphere.
6wk block £40 | PAYG £7.50

01/01/2026

Happy New Year 🥳

Here’s to an exciting year ahead!
Thank you to all my amazing clients for their patience and support as we navigated our big move, especially when it seemed never ending!

As we head into 2026, there’s still a long way to go for RSK as a business/brand but the foundations are set (both physically and metaphorically) for an exciting future. Whilst the space is being created I look forward to expanding my knowledge of healing in the hope of offering a truly unique experience for clients.

I hope you stay around for the journey, it’s going to be awesome!

B x

#2026

A time of transition in the zodiac from the introspective and transforming Snake into the freeing new beginnings of the ...
01/01/2026

A time of transition in the zodiac from the introspective and transforming Snake into the freeing new beginnings of the Horse.

Where the Snake asked you to let go, the Horse encourages to rise.

The Horse awakens momentum pulling us forward. You’ll find renewed confidence, independence and clarity. In 2026, we will reclaim direction and finally chase what our spirit has been calling us toward.

27/12/2025

Let’s embrace the ‘in-between’ time to rest and recharge. Treat it as a sacred space to ‘just be’ and connect with yourself.

What will you do with your ‘romjul’ time?

This time period quite literally sings to my soul! I adore this hibernation period; at home with my little family enjoying nature walks followed by hearty meals and lazy afternoons with my kindle or crochet.

☕️

Happy Holidays🎄 🎁 Whatever/however you’re celebrating this festive season I hope it’s filled with joy and love, B x ...
25/12/2025

Happy Holidays
🎄 🎁

Whatever/however you’re celebrating this festive season I hope it’s filled with joy and love, B x

The Winter Solstice 🌙 Embrace the longest day of the year with a relaxing yoga flow. It’s an ancient time of celebration...
21/12/2025

The Winter Solstice 🌙
Embrace the longest day of the year with a relaxing yoga flow. It’s an ancient time of celebration to welcome the sun back in lengthening days!

Use today to take things slowly, with intention and grace. Enjoy a warm hearty meal with those you love and practise gratitude for the wonders of your year!

Blessed Be x


Looking for an escape from the chaos of the festive season? Then head over to RSK’s final two classes of the year for so...
09/12/2025

Looking for an escape from the chaos of the festive season? Then head over to RSK’s final two classes of the year for some much-needed calm!

Get in touch for more information!

💛💛

So pleased to sponsor the awesome Chosen Hill FP RFC - Girls Section again this season! It’s been amazing to watch the p...
02/12/2025

So pleased to sponsor the awesome Chosen Hill FP RFC - Girls Section again this season!

It’s been amazing to watch the progress of this set up over the years and I can’t wait to see the heights their soar to!

💚🤍 💛💛

28/11/2025

A birthday well-celebrated with this little minx today!

Wishing I had just a smidge of your flexibility and energy! Seeing the world through your eyes makes everyday so much brighter!

Happy b’day N 🎈

23/11/2025

Woo! It’s been an exciting week seeing the work officially start on ‘The Cabin’

I did feel super guilty seeing the lads out there on those freezing mornings though!

Stay tuned for more updates next week!

🪏

11/11/2025

Armistice Day
An opportunity to stop and reflect on those brave individuals who serve and sacrifice for our freedoms.

This evening I will be proudly discussing the importance of Remembrance with my Guides. The theme of this year’s badge is ‘Dig for Victory’ so we will also delve into growing food and how the messaging is just as important today!


Address

Fitness4Females
Gloucester
GL33BA

Opening Hours

Tuesday 11:30am - 2:45pm
Wednesday 11:30am - 2:45pm
Friday 11:30am - 2:45pm
Saturday 8am - 11am

Website

Alerts

Be the first to know and let us send you an email when RSK Health & Well-Being posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to RSK Health & Well-Being:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram