YOGA with Annet

16/02/2026

Journey Through the Chakras 🪷
with Annet & Laura

Join us for an extended yoga practice to illuminate the 7-chakra system.

Explore and connect to your chakras, from root to crown.

You’ll gain a grounded understanding of the 7-chakra system and explore how it can become a powerful framework for clarity, balance, and personal transformation.

Come ready to tune into these subtle energy centres.

Sunday 1 March 2026
1.30-4pm


We would love to see you! 🌈

Please see link in bio. to book


💚

13/02/2026

13/02/2026

Foundations of Yoga: Beginners' Basics

A 6-week introductory course to learn & to understand some of the basics of Yoga.
Get the time and space to become familiar with yoga poses/asana and do yoga with your body as it is...
Learn how to practice yoga and build strength and flexibility in your body through foundational yoga postures.

Fridays 9.30-10.30am ~
starts 20 February 2026

Quedgeley Village Hall, Gloucester GL2 4PE

DM YOGA with Annet

12/02/2026

It begins with YES!
A soul-felt, heart desire YES!
Yes to your life.
Yes to this practice of Yoga.

Yes to beginning exactly where you are.

Come join my new 6-week Foundations of Yoga series ~ a space to slow down, learn Yoga & build a steady practice.
We explore with the tools of our Yoga practice ~ asana, mantra, mudra, and breath ~ strengthening and deepening our awareness and connection to our bodies and our lives.

Whether it’s your first time or you’re returning to the basics of Yoga, this series is designed to help you get going and deepen your practice.

Say YES!

Come as you are!

Starts Friday 20 February 2026
9.30-10.30am
Quedgeley Village Hall

Love,
Annet 🌺

05/02/2026

When you open yourself to the continually changing, impermanent, dynamic nature of your own being and of reality, you increase your capacity to love and care about other people and your capacity to not be afraid.
You’re able to keep your eyes open, your heart open, and your mind open. And you notice when you get caught up in prejudice, bias, and aggression.
You develop an enthusiasm for no longer watering those negative seeds, from now until the day you die. And, you begin to think of your life as offering endless opportunities to start to do things differently ~ Pema Chödrön

🧡

Join me for a weekly Rasa Yoga class Wednesdays 11.30am -12.30pm

Rasa Yoga weaves together asana, functional anatomy, mantra, mudra, pranayama, meditation & non-dual ta***ic philosophy.

Connecting heart, breath and alignment, this creative practice guides you to awaken the mind, body & soul.

Come as you are.

sparkyourradicaljoy

01/02/2026

YOGA with Annet

01/02/2026

Do YOGA 💚🌱

01/02/2026

Do Yoga 💚🌱

25/01/2026

I trust in the process of flourishing.

It is so organic and it moves like roots burrowing beneath the surface of the Earth and like branches reaching toward the light.

Flourishing in our well-being ask us to care ~ for ourselves and for each other. When we commit to empathy and compassion, even the smallest actions disrupt disconnection and become nourishment.

A kind word.
A warm smile.
A soothing presence.
A beautiful offering.

May we continue to grow in ways that feel rooted, generous, and life-nourishing~ for ourselves and for each other.

Let’s connect ♥️

Reach out! DM

Join me for a yoga practice this week.
✨Live Classes in Tibberton, Brookthorpe, Cheltenham, Bishops Cleeve, Quedgeley, Gloucester.

To book ~ DM