Anxiety and panic attacks support group

06/07/2025

Here we are again, many things happened but hey this is life!! Say a simple hello and let’s get together for a nice chat . Who would like to meet??
Don’t stay alone.,. Let’s fight together.
Love
Bro

08/01/2025

Silence is a great tool to listen to yourself, to let go of what is not needed, to let go of what u cannot control. We are divine beings...and we are loved ❤️❤️

20/11/2024

07/11/2024

Monday 11th of November we are meeting again. Everyone welcome. The topic will be anxiety and panic attacks. Sharing our experiences and sharing ways to cope. ❤️

02/11/2024

Yesterday someone that doesn't know me even a bit told me that "I am not strong as I believe I am". To that person I want to say a massive F.....you. you don't know me, you don't know my life, you don't have a clue who I am. Please do not let anyone to put you down. Own your strength...people that try to put you down are the weakest ones. Are the nasty ones...I am strong, I am a survivor...I am Me!!!!

28/10/2024

Often we feel alone, we feel like noone can understand how we are feeling and why all of the sudden we feel like we are loosing ourselves. Sometime to simple answer is that we are changing, our bodies are changing and perimenopause is just banging at our door. Please do not feel like you are alone. We are here to support each other. ❤️❤️❤️

13/10/2024

Just a reminder...tomorrow morning at 10 at Roots Caffe.
Please share it . ❤️❤️❤️

04/10/2024

10 days and we will get together ❤️