Mend and Move Massage

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Mend and Move Massage

Hi there, my name's Gareth Jones. I'm a VTCT qualified and FHT registered sports massage therapist. My services are your bodies MOT...I mend...you move.

Mend and Move is a mobile sports massage business operating In north Pembrokeshire. Hi my name is Gaz, I'm somebody who is passionate about keeping fit and healthy so I can enjoy everyday of my life. My goal is to enable people to live their lives pain free and happy with a body that is ready to tackle everyday challenges. I have learnt the value of making memories and being able to keep doing the things we each love to do in our spare time. If we don't take care of our bodies and we ignore the aches and pains we have, eventually they get worse, to the point where we can no longer have a functional body to do the things we love. Mend and Move values each person with their own specific challenges and ailments. I have been involved in fitness and exercise for over a decade and have picked up a thing or too along the way.

23/10/2025

Mobile sports massage right to your front door!

For all ages and ability, get booked in to start moving and feeling better today 🕺🏼

Booking & Enquiries

📞 - 07908491234

23/10/2025

Mobile Sports Massage right to your front door!

For all ages and ability. Get yourself booked in to start feeling and moving better today 🕺🏼

Booking & Enquiries

📞 - 07908491234

20/10/2025

From Tense and Tight... To Loosey Goosey ⬇️

This client lives an active lifestyle and does NOT let scoliosis hold them back. With regular sports massage and a great attitude he is living his life to the fullest and that's what we are ALL ABOUT!! 📈

Don't let pain and stiffness hold you back.💆🏼‍♀️

Bookings and Enquiries ⬇️

📞 - 07908491234

DM us !!

We Mend...You Move

19/10/2025

WHY CONSIDER SPORTS MASSAGE?⬇️

Overtime, everyday repetitive motions can cause your muscles to tighten, leading to postural issues, fatigue, and reduced mobility📉

Sports massage helps to release this tension through using techniques to relax the muscles to get you feeling looser, lighter and ready to perform at your best 💆🏼‍♀️

If you're interested in working with us and receiving top-level care, get in touch 📩

For Bookings and Enquiries ⬇️

🌐 www.west-health.co.uk

✉️ Info@west-health.co.uk

📩 DM us!

29/09/2025

Just some of the wonderful feedback I've received from my clients

Sports massage helps to:

- Relieve tension

- Restore mobility

- Improve recovery

For athletes, active people and people who want to move better and live without pain.

Don't let minor issues become major setbacks!

Book in today via

~ 07908491234

08/09/2025

I'm excited to announce that I am the new Sports Masseuse at West Health sports medicine clinic.

I have appointments from 12:00am - 18:00pm on Thursdays.

Book in today at https://www.west-health.co.uk

See you soon!

08/09/2025

Another lovely session with the always fabulous and inspirational .

Sian and the are preparing for a WORLDS FIRST all womens relay swim across the St George's channel from Ireland to Wales!

Best of luck on the swim Girls!

Thank you for the shots.

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SA640HD

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+447908491234

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