Yoga with Ruth

Yoga with Ruth Yoga for your body, mind and spirit. I’d love to share yoga with you. I offer gentle flow classes and also courses for those new to yoga.

Now fully booked. Really looking forward to easing you into the New Year. ❤️🧘‍♂️
14/12/2025

Now fully booked. Really looking forward to easing you into the New Year. ❤️🧘‍♂️

UPDATE - JUST ONE PLACE REMAINING.
For those of you further afield - Premier Inn currently £44 for the Friday night, in case you fancy joining me for this and having some New Year sea air?

What an amazing privilege it’s been to teach yoga to these students. It’s just beautiful to watch students become more c...
13/12/2025

What an amazing privilege it’s been to teach yoga to these students. It’s just beautiful to watch students become more confident throughout these ‘Introduction to Yoga’ courses. Thank you for joining me over the past six weeks.

Final class for 2025 on Wednesday 17th December I’ll be teaching one class only at 5.45pm, no class at 7pm. Plenty of sp...
13/12/2025

Final class for 2025 on Wednesday 17th December I’ll be teaching one class only at 5.45pm, no class at 7pm. Plenty of space to book on atm. New Year classes start back on 7th January with classes at 4.30pm and 5.45pm for the first week of each month and 5.45pm and 7pm for the others.

Just two more weeks of classes before Christmas. Book your place Wednesday 10th and Wednesday 17th December. Classes sta...
08/12/2025

Just two more weeks of classes before Christmas. Book your place Wednesday 10th and Wednesday 17th December. Classes start back Wednesday 7th January 2026.

December is so very busy so I’m aiming to keep my students balanced by exploring practices based on the Doshas. We start...
03/12/2025

December is so very busy so I’m aiming to keep my students balanced by exploring practices based on the Doshas. We started today with Vata and shared a grounding traditional hatha practice with a longer meditation to finish. As always the air was infused with calming essential oils.

My students ‘enjoyed’ having a play with Kapotasana (pigeon pose) (entering via Baddha Konasana ‘butterfly’ to keep thei...
27/11/2025

My students ‘enjoyed’ having a play with Kapotasana (pigeon pose) (entering via Baddha Konasana ‘butterfly’ to keep their knee joints safe) in yesterday’s class, rewarded by a long Savasana!

Starting to think about Christmas presents? A voucher for yoga will keep giving well into the New Year. A £50 voucher co...
23/11/2025

Starting to think about Christmas presents? A voucher for yoga will keep giving well into the New Year. A £50 voucher covers 6 classes and can be used within a three month time period. Other values also available. Message me to arrange a voucher for your loved-one. 🧘‍♂️❤️

Prepping and practising my classes for the coming week and I had some help! Don’t forget to book in for this Wednesday 5...
10/11/2025

Prepping and practising my classes for the coming week and I had some help! Don’t forget to book in for this Wednesday 5.45pm or 7pm. Our focus this week is ‘transition’ and thinking about what that feels like on and off the mat. ❤️🧘

Fit4 members - I’m also teaching at Field Place this evening at 7.30pm (candlelight/restorative) and on Thursday at 11am.

Well, here I am talking about my journey to become a yoga teacher!
06/11/2025

Well, here I am talking about my journey to become a yoga teacher!

Remember there’s an earlier opportunity for yoga this Wednesday at 4.30 pm. So book a little ‘me time before tea time’. ...
03/11/2025

Remember there’s an earlier opportunity for yoga this Wednesday at 4.30 pm. So book a little ‘me time before tea time’. This is a mixed class but gentle options always cued first.

Address

Goring By Sea

Telephone

+447860641915

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