15/03/2026
Here is my beautiful Mum, I can not longer hug her in physical form, but she is the heart beat to everything I do. Her heart was huge and she was the kindest soul you anyone could ever meet, she had the ability to make people feel at ease, and strangers would instantly open up to her. She was also so so funny! Her passing has led me to the path I walk and who I am today. Through the heartache it was so clear to me how much we physically store in our body and how this changes the way we hold ourselves and show up in ours lives . It’s been 5 years and for three of those years I couldn’t cry, i didn’t have the tools to release my strong emotions and I didn’t know what to do with them. So I was numb. So I searched for ways to let go. And that’s when my interest for a somatic approach began. Through fascia release, facial reflexology, Movement (mainly dancing) Music. But then the powerful change was when I found breath-work. It helped me release so much. For the first time in years my body feels out of pain and light. It’s such a powerful and beautiful practice and I am so so grateful for that my Mum led me to this and carry on her kindness to be able to help others. 🙏🏼💖 Sending love to all of the women 💖