Steps Within

Steps Within Steps Within is safe, supportive, and empowering housing for women in recovery.

We provide abstinence-based supported living, personalised recovery plans, 1-to-1 sessions, group work, and a community rooted in compassion and growth

08/03/2026

Today on International Women’s Day we celebrate the strength, courage and resilience of the incredible women who have been part of our supported housing — past and present.

Every woman who has walked through our doors has brought her own story, challenges and victories. Watching women rebuild their lives, support one another, and grow in confidence and recovery is something we feel honoured to witness every day.

To the women who are with us now, and to those who have moved forward into new chapters — we see you, we are proud of you, and you will always be part of the Steps Within family.

Recovery is possible. Change is possible. And women supporting women is a powerful thing.

Happy International Women’s Day 💜

06/03/2026

🌿 Steps Within – Let’s Be Smokefree! 🌿

We’re excited to announce our new smoking cessation project, funded by Action Hampshire, supporting women and community members in Gosport and surrounding Hampshire districts to live healthier, smokefree lives.

Over the next 6 months we will:
💬 Run an interactive workshop – learn about the benefits of quitting smoking and how to get support.
📝 Collect feedback – if you smoke, complete a short survey to help shape our project.
📞 Offer one-to-one support and referrals – we aim to connect at least 5 participants with Smokefree Hampshire, a free stop smoking service.
💚 Promote healthy lifestyles – join our events to explore the wider benefits of quitting smoking, including reducing risks from passive smoking and improving overall wellbeing.

Why take part?

Free support and advice

Friendly, welcoming environment

Opportunities to learn, ask questions, and connect with others

📅 Dates and locations will be shared soon – sessions will take place across local community venues.

📩 Interested? Get in touch with us to book a place or find out more!

This project is funded by the Action Hampshire and supports residents, workers, and those registered with a GP in Hampshire (excluding Southampton and Portsmouth).

05/03/2026

🌿 Steps Within – Upcoming Events for Women in Recovery 🌿

We’re pleased to be offering the following wellbeing activities, open to all women in recovery. A chance to connect, learn something new and support your recovery in a welcoming space.

🔔 Gong Bath Sound Healing
📅 Tuesday 10th March
⏰ 12:30 PM
A relaxing sound healing session using gongs to help calm the mind and body.
Refreshments provided – please bring a yoga mat.

💃 Zumba
📅 Friday 27th March
⏰ 6:00 PM
A fun, uplifting dance fitness session — no experience needed, just come along and enjoy.

💷 Money Management Workshop
📅 Wednesday 1st April
⏰ 11:30 AM
A friendly workshop with practical tips on budgeting, managing money and building confidence with finances.
Refreshments provided.

📍 All sessions take place at Your Space, Gosport High Street (opposite Greggs).

💛 These activities are free to attend thanks to funding from The National Lottery Community Fund, supporting our work with women in recovery.

Last month we held a beautiful breathwork session with some amazing women in recovery. 💫 It was a powerful space to slow...
05/03/2026

Last month we held a beautiful breathwork session with some amazing women in recovery. 💫 It was a powerful space to slow down, reconnect and release.

Our next wellbeing session will be a Gong Bath Sound Healing on 10th March, 12:30–2:30pm at Your Space, Gosport.

✨ Deep relaxation through sound
✨ A calm, supportive space
✨ Refreshments included

If you’d like to join us, please send us a message to find out more.

10/02/2026

Laptop Donations Needed

We’re currently looking for laptop donations or financial contributions towards laptops for some of our supported living properties.

Having access to laptops makes a huge difference for the women we support. It allows them to:
• Access online recovery courses
• Attend online 12-step and recovery meetings
• Complete training, learning, and personal development
• Stay connected and focused on their recovery journey

For many of the women in our service, this access can be a vital step towards confidence, independence, and long-term recovery.

If you have a laptop you no longer use, or would like to contribute towards funding one, we’d be incredibly grateful. Every donation — big or small — genuinely helps change lives.

If you can help or would like more information, please message us directly. Thank you for your continued support.

✨ Volunteers Needed ✨We’re looking for kind, reliable women who would like to support the ladies in our recovery-focused...
06/02/2026

✨ Volunteers Needed ✨

We’re looking for kind, reliable women who would like to support the ladies in our recovery-focused supported housing 💛

If you can offer one or two days per week, your time could make a real difference. Support might include things like:
• Being a positive, consistent presence
• Offering encouragement and practical support
• Supporting wellbeing, routine and confidence-building

You don’t need to be an expert — just compassionate, respectful and committed. Full guidance and support will be provided.

If you’re passionate about women’s recovery, community, and second chances, we’d love to hear from you ✨

📩 To apply or find out more, please message us directly or email info@stepswithin.co.uk

Please feel free to share 💫

Steps Within currently has beds available in our women-only, abstinence-based recovery home in Gosport.We provide a safe...
02/02/2026

Steps Within currently has beds available in our women-only, abstinence-based recovery home in Gosport.

We provide a safe, structured and supportive environment for women who are committed to maintaining sobriety and rebuilding their lives.

Referrals welcome from professionals, services, families or individuals seeking a stable and supportive setting.

📩 Please message us directly to find out more.

🌿 This weekend, some of our ladies took part in a two-day Reiki training course . The course offered a calm, nurturing s...
02/02/2026

🌿 This weekend, some of our ladies took part in a two-day Reiki training course .

The course offered a calm, nurturing space for learning, reflection and personal growth. Reiki is a powerful complementary practice that supports emotional regulation, self-awareness and wellbeing — all of which are so important in recovery.

It was beautiful to see the ladies so engaged, open and supportive of one another throughout the training. Opportunities like this allow them not only to develop new skills, but also to reconnect with themselves and build confidence in a safe, supportive environment.

We’re incredibly proud of the commitment and courage shown over the weekend 🤍

Thanks to You Matter UK - Hampshire

In recovery, learning the difference between what we can control and what we can’t is powerful.We can’t change the past ...
26/01/2026

In recovery, learning the difference between what we can control and what we can’t is powerful.
We can’t change the past or other people — but we can choose how we show up today.
One step at a time. One choice at a time 🦋

Steps Within is hosting Breathwork for Calm, Clarity & Emotional Reset ✨Feeling overwhelmed, tense, or disconnected fro...
23/01/2026

Steps Within is hosting Breathwork for Calm, Clarity & Emotional Reset ✨

Feeling overwhelmed, tense, or disconnected from your body?
Breathwork is a powerful yet gentle practice that helps calm the nervous system, release stored stress, and create space for emotional healing.

🌿 What to expect:
• Guided breathing techniques
• A safe, supportive space
• Deep relaxation and grounding
• Tools you can take away and use anytime

Breathwork can support anxiety, stress, trauma recovery, sleep, and emotional regulation — simply by learning to breathe with intention.

📍 Open to women in the community
🧘‍♀️ No experience needed
💬 Just come as you are

If you’d like to know more or book a place, please get in touch.

As always our events are free to women who are in recovery from addiction

Breathe in calm. Breathe out what no longer serves you.

🌿 Community Connections in Action 🌿We were proud to attend the Gosport Health and Wellbeing Stakeholder Network meeting,...
20/01/2026

🌿 Community Connections in Action 🌿

We were proud to attend the Gosport Health and Wellbeing Stakeholder Network meeting, where Leanne presented on the valuable work Steps Within does to support women in our local community 🤍

It was a great opportunity to share how we support women in recovery and to connect with others who are equally committed to improving health and wellbeing across Gosport.

We also learned more about the fantastic local services available, including Energise Me, who promote physical activity and wellbeing, and Smoke Free Hampshire, supporting people to make positive changes around smoking cessation.

Strong partnerships and shared learning are key to creating lasting change — and we’re grateful to be part of such a supportive local network 💫

Recovery is not about perfection — it’s about progress.Every small step forward matters.At Steps Within Recovery Housing...
20/01/2026

Recovery is not about perfection — it’s about progress.
Every small step forward matters.
At Steps Within Recovery Housing, we walk beside women as they rebuild their lives, one step at a time.

Address

Gosport

Website

Alerts

Be the first to know and let us send you an email when Steps Within posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Steps Within:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category