Doula Magnolia Mama

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Doula Magnolia Mama

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🌸 Hi, I’m Daria!
🌿 Doula support for military + expat mums
🤱 Pregnancy, birth & postpartum care — wherever you are in the world
💬 Here to be your village when yours feels far away
📍More info + daily support on Instagram

28/01/2026

Dear mums and mums-to-be,

We’re so happy to share that from 6th February we’ll be welcoming you at Grantham Tennis Club for a gentle, supportive gathering just for you.

We’re two passionate childbirth educators who’ve come together to offer reassurance, guidance, and a truly safe space during pregnancy and early motherhood.

💛 Sophie is a highly experienced doula and hypnobirthing teacher, widely recognised for her work and publications in the field of birth and wellbeing.
🧡 Daria is a doula, childbirth educator, and mum of two, supporting women as they navigate maternity services and the realities of motherhood with confidence and clarity.

This is a non-judgmental, welcoming space for pregnant mums and new mums alike. Drop in if you have questions, worries, or if you’d simply like a warm cuppa, a chat, and the chance to connect with other like-minded women.

There’s plenty of parking, a hot brew waiting, and absolutely no pressure.
The group is completely free, created with love to help you feel understood and supported in those tender early weeks of motherhood.

We can’t wait to meet you,

Sophie and Daria x

06/01/2026

❄️ Cold walk with the dog, kids back at school, and I’m easing back into work mode. My diary is now open for new bookings.

🌸 Ongoing postnatal support
❗️New antenatal support now available
🌸 Virtual and in-person options
🌸 Different packages to suit your needs
❗️Prices starting from £25 an hour

If you’d like more info or prices, feel free to DM me. Always happy to chat 💌

Daria x

01/01/2026

You are not broken for feeling confused about birth.

We’ve created a world where information is everywhere but understanding is rare.

You have the right to ask why.
You have the right to know how birth works.
You have the right to hear all your options, not just the loudest ones.

Confusion can be part of the journey.
But you don’t have to stay there.

🤍

doulatips calmbirth birthwithoutfear militarymama solopregnancy birthtruths youarenotalone

11/12/2025

A little update for our Bumps & Babies family 🤍

Our current venue and timetable are wrapping up, and I’m using your helpful suggestions to find a new spot and a time that suits more of you. The goal is simple: a space that feels welcoming, accessible, and supportive for every parent who walks in.

The essence of our meet-ups won’t change. We’ll still gather to connect, share, breathe, and feel held in whatever season we’re in.

A big thank you to Laura at .grantham for giving us such a lovely home so far. And thank you for showing up with so much heart 🫶

More updates soon!

Daria x

04/12/2025

Tomorrow 🫶

03/12/2025

They say you shouldn’t meet your heroes… but spending the morning with was an absolute joy.

Amazing to listen to Sophie’s voice once again, not on a mp3 track like in 2022 during my second pregnancy when I discovered Mindful Mamma, but in person 🫶

Feeling inspired ⭐️ and who knows, you might just see our names side by side sometime soon x

25/11/2025

What on earth has a comb got to do with birth?
Honestly? Back in the day, I wondered the same thing.

But it actually makes complete sense and it’s backed by science, not guesswork.

Here’s the magic of the birthing comb 👇✨

When you hold the teeth of the comb in your hand and apply pressure, it triggers a clever little brain trick called the GATE CONTROL THEORY OF PAIN.
👉In simple terms: your brain can only process so many sensations at once.
So when the nerves in your hand are activated, they compete with the signals from your contractions; meaning your brain focuses on a sensation it understands, instead of getting swept up in fear or adrenaline.

That shift helps your body move out of “fight or flight” and back into the calm, oxytocin-rich state that supports birth beautifully.

For some women it becomes a powerful coping tool.
For others, it’s a simple tactile anchor that keeps them centred and in control.

Would you pack it in your hospital bag? 💛
Tell me in the comments 👇

20/11/2025

Tomorrow 💛⬇️

13/11/2025

‼️ Important info ‼️

Different time, just for tomorrow!

Come and say hi, no need to book 💛

10/11/2025

💛 What is colostrum?

Colostrum is the very first milk your body produces during late pregnancy and in the first few days after birth. Often called liquid gold, it’s packed with everything your baby needs in those first precious days, especially when you might not have much else in place yet.

⭐️ Just a few drops hold more immune power than a whole bottle of mature milk.

⭐️ It’s thick, concentrated, and perfectly designed for your baby’s tiny tummy.

⭐️ Full of antibodies and white blood cells that coat your baby’s gut and protect against infections- even before their immune system starts working.

⭐️ Rich in growth factors that support your baby’s gut, lungs, and brain development - true building blocks for life.

⭐️ It even helps your baby pass meconium quickly, reducing the risk of jaundice.

This incredible first milk is nature’s way of giving your baby the best possible start.

Have you heard of colostrum harvesting or are you planning to try it? Let’s talk about it in the comments 👇

Have you heard of colostrum harvesting or are you planning to try it? Let’s talk about it in the comments 👇

07/11/2025

If you’ve never met with a doula before, this part can feel a little unknown.

So here’s what to expect during your free consultation with me ⬇️

💛 We’ll talk about what YOU need: whether that’s emotional support, birth prep, or just someone who can explain all the options.

💛 We’ll chat about where you are in your pregnancy and how you’re feeling: physically, emotionally, all of it.

💛 We’ll talk about your birth hopes, any worries or fears, what kind of birth environment feels right for you and how to prepare for it.

💛 And if you have a partner, we’ll talk about how I can support both of you, so they feel involved and prepared too.

🙋‍♀️ You can ask me anything - no question is too small or too personal.

🌿 By the end of the call, my goal is for you to feel calmer, more informed, and know if I’m the right fit for you.

It’s free, friendly, and there’s absolutely no pressure: just a space to talk, ask questions, and feel heard.

You don’t have to figure everything out alone. That’s exactly what I’m here for.

05/11/2025

If you’re local, join us on Fridays at 10am, at The Reading Room in Grantham, where we chat, relax and simply connect 💛

Address

Grantham

Website

http://www.doulamagnoliamama.co.uk/

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