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Unwind: Massage By Anna

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Great Dunmow
Unwind: Massage By Anna

Registered Nurse and Qualified Massage Therapist.

19/04/2026

✨ Last Minute Appointment Available ✨

A last minute opening has just become available at Unwind: Massage by Anna 💆‍♀️

🗓 Tuesday
⏰ 10:00 AM

If you’ve been needing some time to relax, reset, and take care of yourself, this is your chance. Whether it’s tension, stress, or just a well-deserved treat, I’ve got you covered.

📩 Message me to book or claim this spot before it’s gone!

02/04/2026

🌸✨ Easter Holiday Availability ✨🌸

Take a moment to rest, reset, and truly unwind this Easter 💆‍♀️

At Unwind: Massage by Anna, I have a limited number of appointments available over the Easter holidays — perfect if you’re feeling stressed, run down, or just in need of some well-deserved “me time.”

Whether you’re looking to ease muscle tension, relax your mind, or recharge your energy, I’m here to help you feel your best 💖

📅 Limited slots available — booking is essential!
📩 Message me directly to secure your appointment

Give yourself (or someone special) the gift of relaxation this Easter 🐣🌿

Anna x

26/03/2026

Pregnancy is incredible—but it can also be physically and emotionally demanding.

Massage isn’t just a treat—it can genuinely support your body through these changes.

As a nurse and massage therapist, I provide safe, tailored treatments so you can relax with confidence.

If you’re feeling tired, achy, or overwhelmed, I’m here to help 🤍

📩 Message me to book or find out more!

21/03/2026

✨ First Massage Experience ✨

At Unwind: Massage by Anna, I believe relaxation and self-care can start young 💛
This lovely 10-year-old client enjoyed their very first massage, leaving them feeling calm, happy, and refreshed. Children today experience more stress than we often realise—whether from school, sports, or busy routines—and massage can be a gentle, safe way to help them unwind.

🌿 Benefits of children’s massage include:

• Reducing anxiety and stress
• Improving sleep
• Supporting growing muscles
• Easing muscle soreness after sports
• Encouraging body awareness and relaxation

All sessions are tailored, age-appropriate, and carried out in a nurturing, comfortable environment—with parent/guardian consent and involvement every step of the way.

If you’re curious about how massage could support your child’s wellbeing, feel free to message me 💬

12/03/2026

✨ Last-Minute Appointments Available Next Week – Unwind: Massage by Anna ✨

I have a few massage appointments available next week at Unwind: Massage by Anna. Perfect if you’re feeling stressed, tight, or just ready for some well-deserved self-care. 💆‍♀️✨

Not everyone likes to plan weeks in advance — if you’re someone who prefers to live life a little more last minute, these appointments could be perfect for you!

Massage can help relieve muscle tension, reduce stress, improve sleep, and leave you feeling refreshed and rebalanced.

📩 Send me a message to book your appointment!

Take a little time for yourself and come and Unwind.

09/03/2026

✨Plan your week...and include yourself in it✨

When you’re planning your week ahead, it’s easy to fill your diary with work, errands, and commitments to everyone else. But when was the last time you scheduled something that supported your own wellbeing?

Massage shouldn’t be something you only book when you’re already in pain. Regular massage is an important part of looking after your body — helping to reduce tension, improve sleep, support recovery, and give your mind space to truly switch off.

Taking care of your body before problems build up is one of the best investments you can make in your health.

So as you plan your week, ask yourself:
What would it feel like to move through the week feeling looser, calmer, and more balanced?

Your body works hard for you every day. Give it the care it deserves. 💛

📅 Contact me to book your session with Unwind: Massage by Anna

06/03/2026

At Unwind: Massage by Anna, your treatment doesn’t have to end when you leave the room. Here are a few simple things you can do between appointments to help your body hold onto the benefits of your massage and support your overall wellbeing:

💧 Stay hydrated – Drinking plenty of water helps your body function at it’s best and allows your muscles to heal and repair.

🧘‍♀️ Stretch gently – A few minutes of light stretching each day can help maintain flexibility and prevent tension from building up again.

🚶 Keep moving – Regular walks or gentle movement help circulation and keep your muscles feeling loose.

😴 Prioritise rest – Good sleep allows your body to repair and recover, helping those relaxed muscles stay that way.

🌿 Listen to your body – Notice when tension is building and give yourself time to slow down, breathe, and reset. Make sure you don't wait until you're in pain before your next massage!

If your body is asking for some extra care, I’m here to help 💛
📅 Book your next session with Unwind: Massage by Anna

05/03/2026

✨ Why Regular Massage Is More Than Just Relaxation ✨

At Unwind: Massage by Anna, massage isn’t just a luxury — it’s part of a healthy lifestyle.

As a nurse, I’ve seen firsthand how stress and tension impact the body. Headaches, muscle pain, poor sleep, high stress levels — they all take a toll. That’s why I truly believe in the health benefits of regular massage.

💆‍♀️ Massage can help:

• Reduce muscle tension and chronic pain
• Lower stress hormones
• Boost your immune system
• Support better sleep
• Ease headaches and tension
• Promote overall wellbeing

Beyond the physical benefits, massage gives you something we all need more of — time to truly switch off. To breathe. To reset. To let your nervous system slow down.

Your body works hard for you every single day. Regular massage is one way to give back to it.

If you’re ready to feel the difference, I’d love to welcome you to unwind 🤍

28/02/2026

✨ **Availability Next Week** ✨

I’ve got a few appointments available next week at **Unwind: Massage by Anna** 💆‍♀️

If you’ve been feeling tense, tired, or in need of a little “me time,” this is your sign to book in and unwind.

📅 Limited slots available
📩 Message me to book

First come, first served — once they’re gone, they’re gone 💛
— Anna

27/02/2026

💐 March Mother’s Day offer 💐

Are you looking for something special to do with your child this March?

Mother’s Day is about slowing down and spending quality time together 💗

This March at Unwind: Massage by Anna, I’m offering a special treat for mums and their children to unwind side-by-side:

✨ 2 x 30-minute massages for just £50 (usually £60)
✨ Must be booked and paid for together
✨ Under 18s must be accompanied by a parent or guardian at all times

Massage isn’t just for adults — children can benefit too! It can help them relax, improve sleep and reduce anxiety. It’s a lovely way to share a calm, positive experience together, to relax, reconnect, and reset.

📅 Limited availability in March
📩 Message me to book your spot

Give the gift of relaxation this Mother’s Day 💆‍♀️💞
— Anna

Address

Great Dunmow

Telephone

+447557226568

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