Moon Herbs

02/12/2025

Dreading the festive frenzy? 🎄😥

What if you had simple tools to handle the big meal, the crowded room, the tricky conversation, or the wave of loneliness?

That’s exactly what we’ve created. Our FREE « Holiday Survival Guide » webinar is like having a team of therapists in your pocket.

We’re covering:

Herbal tips for happy digestion
Sensory hacks for neurodivergent brains
Somatic practices for instant calm
Compassionate support for grief & tension
Sound techniques to reset your nervous system
This is our gift to our community. Come with your questions and leave with a plan.

🔗 Secure your place via the link in the QR code!






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uk

wellness

25/11/2025

Rethinking Autoimmunity: It’s NOT What You Think. 🔄

Your body is speaking. Are you ready to listen? ✨

Join me, Magalie, and my brilliant colleague Lucy from .co.uk for an empowering InstaLive on a trauma-informed approach to autoimmunity.

We’ll be sharing:
➡️ A new, compassionate way to understand what autoimmune symptoms really mean.
➡️ Practical tools: How I use inner work & plant medicine, and how Lucy uses EFT & gut healing.
➡️ How to support your body as a whole ecosystem with herbs and diet.

This is for anyone feeling lost, overwhelmed, or misheard in their health journey.

Mark your calendars!
🗓️ Wednesday, 26th November 2025
⏰ 12:30 PM UK Time
📍 Live on .co.uk

Important: The Live will be hosted on the .co.uk page, so make sure you’re following them to get notified and join us!







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uk

wellness




.uk

19/11/2025

Beat the Winter Slump
Your Holistic Toolkit for Energy & Mood

A Free Online Webinar

(Webinar Details in a clear box or section)
🗓️ Date: Friday, 28th November 2025
⏰ Time: 12:30 PM - 1:15 PM (GMT)
📍 Location: Live Online via Zoom
(Register for FREE at: https://moonherbs-s-site.thinkific.com/products/live_events/beating-winter-slump-holistic-toolkit-energy-mood )

As the light fades and the temperature drops, do you feel your energy and mood dip too?

This November, the therapists of Berkhamsted Seed Wellness invite you to a supportive webinar. We'll move beyond quick fixes and give you a holistic plan to navigate the seasonal shift with resilience and vitality.

In this 45-minute session, you will discover:

🌿 Nutritional & Herbal Support: How to use food and adaptogenic herbs to balance your energy and support your nervous system.
🌬️ Breathwork for Energy: A simple, powerful breathing technique to combat afternoon slumps and mental fog.
💆 Somatic Calm: How to release the physical tension of stress and calm your body's nervous system for better rest.
🔬 A Sustainable Plan: Practical, actionable steps you can start using immediately to feel your best all season long.

🎯 We're Building This Webinar Around YOUR Questions!

After you register, you'll have the opportunity to submit your specific questions about:

Low energy and fatigue
Winter mood changes
Stress management
Herbal or nutritional support
Breathwork techniques
Any other seasonal wellness challenge
We'll address these questions directly during the webinar, ensuring you get personalized, practical advice from our expert team.

We have a team of specialist in Berkhamsted Seed Wellness to support you
• Functional Medicine
• Medical Herbalism
• Breathwork
• Osteopathy
• Craniosacral Therapy
• Family and Children support
• Grief support
• Sound therapy
• TCM Acupuncture
• FREEDO transformation cards
• Mental health Counsellor

14/11/2025

Farm Kids Club: A Monthly Adventure for Home Educators! 🍂

Connect. Learn. Grow …this Muddy November!

Nurture your child’s connection to the natural world with hands-on adventures at our smallholding. Our monthly club is designed for home-educating families to explore, get muddy, and discover the authentic rhythms of life on the farm.

Every session is a unique, practical experience where children roll up their sleeves and work alongside us. This November, we’re embracing the muck and the magic of the season!

Your child’s adventure includes:
🐑 Animal Handling & Feeding our sheep, alpacas, and Icelandic sheep
🦙 Cozy Animal Care to help our animals prepare for the colder weather
🐎 Pony Grooming & Hoof Care – essential skills for the winter season
🥚 Coop Cleaning & Egg Collecting from our chickens and geese
🌧 Muddy Missions & Seasonal Projects that celebrate autumn’s glory

We follow the children’s interests and the needs of the land, ensuring no two visits are the same. It’s more than just a visit—it’s a chance to build real-life skills, confidence, and a deep, meaningful bond with nature.

Ready for a truly hands-on learning experience? Join our Farm Kids Club! 👇 Comment “ADVENTURE” for booking details or DM us to learn more!
📌 Tag a home-ed family who’d love this!

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uk

wellness

11/11/2025

Take charge of your health, Berkhamsted! 🌱

The Berkhamsted Seed Wellness team is popping up at the Farmers Market this Sunday, 17th November! We’re a local group of therapists here to support you and your family’s well-being.

From 9am-2pm, near the small Tesco, come and have a friendly chat with us about:
• Medical Herbalism
• Craniosacral Therapy
• Functional Medicine
• Acupuncture
• Trauma Release
• Breathwork
• Osteopathy
• Sound Therapy
• Neurodiversity Counselling

We work with babies, children, and adults. No appointment needed—just come and say hello! Let’s grow well, together.






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uk

wellness

27/10/2025

🌟 JOIN OUR INSTALIVE: Supporting Young Minds 🌟

Is your family navigating the challenges of ADHD or neurodiversity? Do you want to understand how to better support your child’s executive skills and mental wellbeing?

We are thrilled to announce that Seed Wellness is hosting an exclusive Instalive with the incredible Sarah Wrightman, an Executive Skills Coach specializing in ADHD and neurodiversity!

🗓️ Date: Wednesday, 29th October
⏰ Time: 1:30 PM BST
📍 Where: Live on our Instagram feed!

Sarah will be sharing her proven strategies for helping children, teens, and adults thrive. We’ll be diving into:
💚 Understanding Executive Function challenges
💚 Practical tips for parents & caregivers
💚 Empowering the neurodiverse youth

This is a conversation you won’t want to miss!

Set your reminder and follow .co.uk to join us!



.co.uk





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uk

wellness

20/10/2025

🎙️ JOIN OUR INSTALIVE!
Mental Health & Neurodiversity in Kids & Teens
with Sarah Connelli
Integrative Autism & ADHD Counsellor
⏰ Wednesday 22 October |10am
📍 Set a reminder !

It’s time to talk. 💚

We are incredibly honoured to announce a very special InstaLive with the wonderful Sarah Connelli, an Integrative Autism & ADHD Counsellor (BACP).

Join us as we dive deep into the vital topic of mental health for children and young people, with a focus on embracing neurodiversity.

We’ll be covering:
🔸 What a neurodiversity-affirming approach really means.
🔸 Understanding the links between Autism, ADHD, anxiety, and burnout.
🔸 Navigating school refusal, transitions, and the impact of “masking.”
🔸 Practical, empowering strategies for both young people and their parents/carers.

This is an essential conversation for parents, caregivers, educators, and anyone who supports a young person.

Let’s nurture every mind, together.


co.uk





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uksanctuary.henley

wellness

15/10/2025

Our small nature groups are in full swing, and the joy is contagious! 🌞 The children are loving their time connecting with the animals and exploring the land.

We're offering one last chance this term to experience the magic with two trial sessions for children aged 8-17yo.

📅 Final Trial Sessions This Term:
➡️ Tuesday, 28th October | 12:30 PM - 4:30 PM
➡️ Thursday, 30th October | 10:00 AM - 2:00 PM

A successful trial secures your child's place for our January to March term!

🌟 Tiny groups of 4 children
🌟 A gentle, non-judgmental space
🌟 Healing connections with nature & animals

Spaces are minimal to honour each child. Don't miss out!

For full details on our philosophy and approach, head to the link in our bio

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seedwellnessuk@moonherbs.co.uk
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emma_wellness

14/10/2025

13/10/2025

☀️ Friendly reminder as the days get shorter: don’t forget your Vitamin D! 🧴

Our main source is sunlight, and from now until spring, it’s just not strong enough for our bodies to make what it needs.

Taking a supplement can help support:
✅ Your immune system
✅ Your energy levels
✅ Your overall mood

Set a daily reminder and stock up! What’s your go-to brand?

For more natural health tips and to connect with fellow herbalists, join our free Moon Herbs community on Thinkific! Find the direct link at the top of my profile page. 🌙

. .co.uk





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uk sanctuary.henley