Harmony In Nature

Harmony In Nature Harmony In Nature, run by Katie Robinson & Joanna Bristow-Watkins; experienced Forest Bathing Guides.

For dates and costs of our forthcoming public Forest Bathing Sessions, see https://harmonyhealing.co.uk/forest-bathing

🕊️ Armistice Day • 11th NovemberEach year, we pause in stillness to remember those who gave their lives in the hope of a...
11/11/2025

🕊️ Armistice Day • 11th November
Each year, we pause in stillness to remember those who gave their lives in the hope of a more peaceful world. 🌹
The red poppy — rising each spring from once-barren battlefields — reminds us that even after devastation, life finds its way back to the Earth. 🌾
It symbolises not only remembrance and sacrifice, but also renewal, resilience, and nature’s power to heal.
As we honour the fallen, we might also reflect on how all life returns to the embrace of nature — transformed, yet never truly gone. 🌍
In every seed that germinates and every breeze that stirs the leaves, we feel the quiet continuation of life’s great cycle.
At 11:11, pause outdoors if you can. Breathe with the rhythm of the living world and allow a moment of gratitude for peace — in remembrance, in unity, and in hope. 🌿
✨ Read Joanna’s full reflection — Armistice Day & the 11:11 Portal: Honouring Peace and Healing Energy — at:
🔗 https://harmonyhealing.co.uk/blog

🌿 Forest Bathing: Step Into Serenity 🌿Sunday 16 November | 11 am – 2 pm | Harry Edwards Foundation, Surrey HillsJoin Joa...
08/11/2025

🌿 Forest Bathing: Step Into Serenity 🌿
Sunday 16 November | 11 am – 2 pm | Harry Edwards Foundation, Surrey Hills

Join Joanna Bristow-Watkins and Katie Robinson for a three-hour guided Forest Bathing (Shinrin-Yoku) session in the tranquil woodlands of the Harry Edwards Foundation near Shere.

Slow down, breathe deeply, and reconnect with the natural world through mindful sensory invitations, quiet pauses, and a gentle “treelaxation” meditation—closing with a soothing woodland tea.

🍃 A common misconception is that Forest Bathing involves swimming or entering water. In fact, “bathing” refers to immersing your senses in the forest atmosphere—listening, noticing, breathing, and simply being present.

💚 Reconnect • Restore • Rebalance
🕊 £39.77 | Spaces limited – early booking recommended

📍 Harry Edwards Foundation, Burrows Lea, Shere GU5 9QG
🔗 harmonyhealing.co.uk/shop/forest-bathing-sessions/harry-edwards-foundation-shere-surrey

Reed Full Moon Supermoon – Nature’s Night of Fire & Light 🔥Wednesday 5 November, 13:19 (GMT)Tonight’s Full Moon brings t...
05/11/2025

Reed Full Moon Supermoon – Nature’s Night of Fire & Light 🔥

Wednesday 5 November, 13:19 (GMT)

Tonight’s Full Moon brings the second of three consecutive Supermoons, glowing larger and brighter as it reaches its closest point to Earth. 🌾

This month’s Reed Moon, in the Celtic tradition, falls on Guy Fawkes Night, when bonfires and fireworks light the November sky.

It’s a beautiful opportunity to step outside and reconnect with nature’s rhythm:

🌙 Notice how the moonlight transforms familiar places.

🔥 Feel the warmth of firelight against the cool night air.

🍂 Reflect on the year’s closing chapters and what you wish to release before winter.

Being aware of the lunar cycle can gently restore balance, presence and calm in our everyday lives.

✨ Jo will host an online Full Moon Guided Meditation (7.30–9.30 pm) themed around Samhain, the Celtic New Year, and the Fire Festival of transformation.

🌕 Details & booking (by 6pm if new to Jo's meditations) via https://harmonyhealing.co.uk/shop/events-and-courses/monthly-full-moon-virtual-healing-unity-consciousness-guided-meditation-undated

🌿 Read more about the symbolism of the Reed Full Moon Supermoon on Jo's latest Harmony Healing Blog:

👉 Read the Full Article @ https://harmonyhealing.co.uk/blog

🌕 Reed Full Moon Supermoon – Nature’s Night of Fire & Light 🔥Wednesday 5 November, 13:19 (GMT)Tonight’s Full Moon brings...
05/11/2025

🌕 Reed Full Moon Supermoon – Nature’s Night of Fire & Light 🔥
Wednesday 5 November, 13:19 (GMT)

Tonight’s Full Moon brings the second of three consecutive Supermoons, glowing larger and brighter as it reaches its closest point to Earth. 🌾

This month’s Reed Moon, in the Celtic tradition, falls on Guy Fawkes Night, when bonfires and fireworks light the November sky.

It’s a beautiful opportunity to step outside and reconnect with nature’s rhythm:
🌙 Notice how the moonlight transforms familiar places.
🔥 Feel the warmth of firelight against the cool night air.
🍂 Reflect on the year’s closing chapters and what you wish to release before winter.

Being aware of the lunar cycle can gently restore balance, presence and calm in our everyday lives.

✨ Joanna will also host an online Full Moon Guided Meditation (7.30–9.30 pm) themed around Samhain, the Celtic New Year, and the Fire Festival of transformation.
🌕 Details & booking (by 5pm if new to Jo's meditations) via https://harmonyhealing.co.uk/shop/events-and-courses/monthly-full-moon-virtual-healing-unity-consciousness-guided-meditation-undated

🌿 Read more about the symbolism of the Reed Beaver Full Moon Supermoon on Jo’s latest Harmony Healing Blog:
👉 Read the Full Article @ https://harmonyhealing.co.uk/blog

🍂✨ Welcoming Samonios – The Celtic Month of Seed Fall ✨🌿As November begins, we step into Samonios, the first month of th...
01/11/2025

🍂✨ Welcoming Samonios – The Celtic Month of Seed Fall ✨🌿

As November begins, we step into Samonios, the first month of the Celtic Year.

Meaning “Seed Fall”, this ancient turning of the wheel invites us to slow down, release, and trust the quiet work of winter. 🌱

In the natural world, fallen seeds rest beneath the soil, awaiting the returning light. It’s a reminder that rest, too, is part of growth — and that what seems dormant is simply gathering strength for renewal. 🌾

🍃 It’s also World Vegan Day – a celebration of compassionate, sustainable living that honours our connection with all life forms on Earth. 🌍💚

As the nights lengthen, take time to notice nature’s stillness, breathe with the trees, and feel the rhythm of the season. 🌲✨

🌟 Read more in Joanna’s latest blog for Harmony Healing, exploring Samonios and ways to align with this deep seasonal wisdom: https://harmonyhealing.co.uk/blog

🌑✨ Samhain – the Celtic New Year & Nature’s Turning ✨🌑31st October marks Samhain, a Gaelic festival meaning “summer’s en...
31/10/2025

🌑✨ Samhain – the Celtic New Year & Nature’s Turning ✨🌑

31st October marks Samhain, a Gaelic festival meaning “summer’s end”. This ancient celebration signified the close of harvest, the start of winter, and a time when the veil between worlds was considered thin.

Beyond modern Halloween traditions, Samhain was about honouring ancestors, embracing change, and finding balance within nature’s cycles. 🍂

Joanna Bristow-Watkins has explored Samhain’s deeper symbolism in her latest Harmony Healing Blog, weaving together Celtic wisdom, ancestral connection, and reflections that will be included in her Full Moon Meditation on 5th November. 🌕

👉 Read the full Harmony Healing blog: https://harmonyhealing.co.uk/blog

🍂 Harmony in Nature – Celtic New Year Issue 🌙Our November newsletter is here! Step into the Celtic New Year with us as w...
30/10/2025

🍂 Harmony in Nature – Celtic New Year Issue 🌙
Our November newsletter is here! Step into the Celtic New Year with us as we explore:
🌕 Elder & Reed Moons – wisdom for endings & new beginnings
🍁 Seasonal reflections – November’s stillness & remembrance
🌌 Night sky magic – meteor showers & moon dates

👉 Read the full newsletter here: https://view.flodesk.com/emails/68ffb4c4e6a0a2a0232be048

💌 Want future issues straight to your inbox? Subscribe here: https://harmony-healing.myflodesk.com/forest-bathing-news

⏰ The clocks go back this weekend! On the night of Saturday 25th October → Sunday 26th October, the UK moves from Britis...
24/10/2025

⏰ The clocks go back this weekend!

On the night of Saturday 25th October → Sunday 26th October, the UK moves from British Summer Time (BST) back to Greenwich Mean Time (GMT).

This subtle shift gifts us an extra hour’s rest 😴 and reconnects us with the ancient rhythms of light and dark 🌌. GMT, anchored at Greenwich’s Prime Meridian, is still the world’s reference point for time.

Discover the fascinating history of GMT, plus ideas for seasonal balance and self-care in Jo's latest Harmony Healing Blog 👉 https://harmonyhealing.co.uk/blog

🌑✨ Ivy Micro New Moon – Tuesday 21st October @ 13:25 ✨🌿This month we welcome the Ivy New Moon, appearing as a Micro Moon...
21/10/2025

🌑✨ Ivy Micro New Moon – Tuesday 21st October @ 13:25 ✨🌿
This month we welcome the Ivy New Moon, appearing as a Micro Moon – the farthest point from Earth, bringing subtle yet profound perspective. 🌌
The Ivy Moon teaches us about resilience, persistence, and spiritual connection – a time to set intentions, refresh Vision Boards, and carry out the Abundance Ritual (within 24 hours after the New Moon). 🌱💫
🌟 Blog includes:
🌿 Ivy Moon symbolism & wisdom
🔮 Abundance Ritual instructions
📜 Vision Board guidance
🌱 Moon gardening tips

Dive into Jo's full blog here ➡️ https://harmonyhealing.co.uk/blog

✨ The Orionids Meteor Shower peaks 20th–21st October 🌠 Linked to the legendary Halley’s Comet ☄️, this annual shower is ...
20/10/2025

✨ The Orionids Meteor Shower peaks 20th–21st October 🌠 Linked to the legendary Halley’s Comet ☄️, this annual shower is one of autumn’s highlights.

🌑 With the New Moon on 21st October, skies will be wonderfully dark — perfect for visibility.
🌟 Best viewed: after midnight and especially before dawn on Tuesday 21st October.

Read more in Jo's Harmony Healing blog 👉 https://harmonyhealing.co.uk/blog

Today, Friday 10th October, is World Mental Health Day. 💚This year’s theme is “Mental Health in Humanitarian Emergencies...
10/10/2025

Today, Friday 10th October, is World Mental Health Day. 💚
This year’s theme is “Mental Health in Humanitarian Emergencies”, a reminder that psychological support is just as vital as physical aid.

💫 Mental health is a collective journey. For too long, many were expected to carry their pain in silence. Today, conversations are opening and healing spaces are growing.

🌳 Join our next Forest Bathing Session, 11am-2pm, Sunday 26th October at Harry Edwards Foundation (near Shere), which is evidence-based for supporting mental and physical health in a multitude of ways.

Read more in Jo's Harmony blog 👇
👉 https://harmonyhealing.co.uk/blog

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