LuLu Yoga

LuLu Yoga Yoga classes for all levels in Guildford, Surrey, UK

27/08/2023

Hey πŸ‘‹ It's been a while..

First cafe trip πŸΆβ˜•οΈπŸƒ
08/07/2023

First cafe trip πŸΆβ˜•οΈπŸƒ

We have a new space for Broga classes in Godalming. Come take your shavasana (relaxation bit at the end) under a fluffy ...
13/01/2023

We have a new space for Broga classes in Godalming. Come take your shavasana (relaxation bit at the end) under a fluffy cloud! ☁️✨️ To book contact Matt .coach

Its the last Sunday evening class in All Saints. Saying thank you with a candle lit class, little gift bag and mince pie...
18/12/2022

Its the last Sunday evening class in All Saints. Saying thank you with a candle lit class, little gift bag and mince pies ✨️✨️

Reminder for Sunday yoga crew that Yasmine Weeks  will be covering class this week at the usual time place and time, All...
25/11/2022

Reminder for Sunday yoga crew that Yasmine Weeks will be covering class this week at the usual time place and time, All Saints Church, 7-8pm. Yasmine is an incredible teacher, a GP and an amazing force of positive, joyful energy, so you are in for a treat!

Yasmine's style is very similar to mine in that she focuses on holding the poses and bringing awareness to the breath. And there will ofcourse be a lovely long shavasana at the end.

Have fun - but not too much ;) and i'll see you all next week!

Super proud of Ed for tackling Crib Goch at the weekend and taking some amazing shots too πŸ”β˜€οΈ
23/11/2022

Super proud of Ed for tackling Crib Goch at the weekend and taking some amazing shots too πŸ”β˜€οΈ

Pay attention to what you are telling yourself and your children
17/11/2022

Pay attention to what you are telling yourself and your children

How do you talk to yourself? What do you say about your body? Picture yourself saying those words to a loved one about t...
24/10/2022

How do you talk to yourself? What do you say about your body? Picture yourself saying those words to a loved one about their body. How would those words make them feel?

The things you say to yourself are just as important if not more so than the feedback you receive from the outside world. Why make life harder than it already is? Be kind - most importantly to yourself.

Monday musings...Do you connect your worth to your weight or your body shape? Do you feel pressure from society and othe...
17/10/2022

Monday musings...
Do you connect your worth to your weight or your body shape? Do you feel pressure from society and others do to so? What if you decided you were lovable and worthy just as you are. How would you treat yourself?
❀️

Just this...Happy wkend 😊
14/10/2022

Just this...
Happy wkend 😊

There is something about writing with pencil that feels so creative and calming and far away from modern tech. Really en...
13/10/2022

There is something about writing with pencil that feels so creative and calming and far away from modern tech.

Really enjoying creating my class plans this way lately. It all just flows more easily...maybe I'll try a fountain pen next and learn a new craft πŸ‘

So often we associate exercise with punishment. How often have you heard someone say "I've got to go and do a workout no...
10/10/2022

So often we associate exercise with punishment. How often have you heard someone say "I've got to go and do a workout now" or "no pain no gain". What if you thought of moving your body in a different way?

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Guildford

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