Health and a Plant Based Diet

Health and a Plant Based Diet I'd love to help you to look good and feel great. Check out my podcasts and events to get started! I love to help people to look good and feel great!

To get a copy of my FREE eBook: Living Your Best and Most Beautiful Life, LOOK GOOD, FEEL GREAT 9 Ways to HELP YOU Live a Beautiful Life, just click the link: https://jill_bennett.ck.page/4bfa408073
Why not subscribe to my podcast or YouTube channel to check out my interviews with health experts. To find all my links click here: https://linktr.ee/jillbennett80

Winter can be tough on the skin, leaving it dull, dry, and lacklustre. Here are some key ways to bring back the glow:Hyd...
09/02/2025

Winter can be tough on the skin, leaving it dull, dry, and lacklustre. Here are some key ways to bring back the glow:

Hydrate Inside & Out: Drink plenty of water to keep skin plump and hydrated. Use a rich, nourishing moisturiser with ingredients like hyaluronic acid, and squalane.

Gentle Exfoliation: Discard dead skin cells with a mild exfoliant (something with alpha hydroxy acid or an enzyme scrub) 2-3 times a week. Avoid harsh scrubs that can irritate winter-sensitive skin.

Add a Glow-Boosting Serum: Vitamin C helps brighten skin and combat dullness. Bakuchiol is comforting and reduces the signs of ageing.

Protect with SPF UV rays still affect skin in winter, so use a toxic free SPF 30 daily.

Eat Skin-Loving Foods: Omega-3s (found in salmon, flaxseeds, and walnuts) keep skin supple. Antioxidant-rich foods (berries, leafy greens, and nuts) help maintain a healthy glow.

Humidify & Mist: A humidifier can add moisture back into dry indoor air. A hydrating facial mist can refresh skin throughout the day.

Arbonne have some great offers this month to help you achieve your best skin: see pictures.

Have an Arbonne Preferred Client account? If not, or if yours needs renewing, this is your month to do that as with every order £150+ your new account or renewal is FREE + you get to choose a FREE gift from this list of best sellers.

Imagine having an up to date account, the 5 Step Routine, free Soft Focus Veil and another free gift! A bumper pack worth over £400 for just £185.60!

Need help? Just drop me a message.

Enjoy the rest of Feb - sending you love and light!

Did you know this?  I didn't!  Very useful info if you have difficulty sleeping.
30/01/2025

Did you know this? I didn't! Very useful info if you have difficulty sleeping.

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