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Lles

Welcome to Lles, my Health and Wellbeing page Welcome to Lles, my Health and Wellbeing page. I aim to facilitate lasting transformations.
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This page is a sanctuary of holistic healing and transformative energy medicine. I have a wide range of qualifications and a personal journey of triumph over adversity. I am dedicated to helping individuals from all walks of life to find relief, restore balance, and discover the power of self-healing. My clinic caters to everyone seeking a path to wellness. From adults battling chronic pain and mental health challenges, to children and adolescents struggling with anxiety, my compassionate approach embraces individuals in need. My clinic specialises in addressing various conditions and providing comprehensive healing solutions. My expertise includes hypnotherapy, advanced hypnosis, health and social care, traditional Chinese medicine, EFT therapy, Reiki mastery, energy medicine, tui Na massage and being a Gong Master Practitioner. The ethos of my clinic is rooted in my own journey of overcoming chronic illness and trauma. Battling the debilitating effects of PMDD and PTSD, I experienced profound physical and emotional pain, which led me to seek alternative paths to healing. Fuelled by a belief in the mind-body connection and a determination to address the root causes of my ailments, I embarked on a transformative healing journey that changed my life. Through diligent research, meditation, and a deep exploration of holistic healing modalities, I discovered the power of energy medicine, Traditional Chinese Medicine, sound healing, and EFT therapy. Guided by my experiences and the desire to help others, I dedicated myself to acquiring the knowledge and qualifications necessary to become a healer. The primary purpose of Lles is to provide a haven for individuals seeking relief, empowerment, and true healing. My compassionate and holistic approach encompasses a comprehensive range of healing techniques. My Health and Wellbeing Clinic is a beacon of hope for those seeking relief, restoration, and a return to wholeness. With a wealth of qualifications and a personal understanding of my client's challenges, I am committed to empowering individuals to unlock their innate healing potential. Join me on this remarkable journey towards a balanced and vibrant life. "Your healing begins here".

21/12/2025

🤔In many spiritual practices, people casually say they are “connecting to the source” as if that phrase alone guarantees safety and purity—but it doesn’t. The danger in this language is that it can create a false sense of security, where anything that feels powerful, peaceful, or “light” is automatically assumed to be divine or benevolent. Without questioning which source, whose source, and what intentions are behind the energy or guidance, you can unknowingly open yourself to influences that manipulate, confuse, or slowly erode your clarity and free will. Discernment means not being impressed by titles, sensations, or promises, but consistently asking: What is this source? What does it lead me toward? Does it align with truth, love, humility, and integrity—or just call itself “the source” while pulling me away from them? 🤔

🤲When you’re healing—whether through meditation, energy work, prayer, or any spiritual practice—it’s crucial to be aware of what source you’re actually connecting to. There are many energies, teachings, and influences available, and not all of them are pure, grounded, or in alignment with your highest good. If you don’t consciously choose your source, you may unconsciously open yourself to energies that create confusion instead of clarity, dependency instead of empowerment, or short-term relief instead of true healing. Asking, “What am I connecting to? Does this feel loving, wise, and respectful of my free will?” helps you discern whether the source resonates with truth and integrity. Intention, discernment, and clear boundaries ensure that the energy you invite into your healing process genuinely supports your growth, well‑being, and inner freedom.

🔥Knowledge truly is power, especially in healing and spiritual work. When you open yourself to any energy, teaching, or guide, it’s crucial to know what source you are connecting to. Don’t just assume it is pure or benevolent—ask yourself: Do I really know the origins of this source? Where does this information, energy, or guidance come from, and what is behind it? What are the intentions of this source—does it honor my free will, support my growth, and align with love and truth? Many sources can feel helpful on the surface, but without discernment you may unknowingly plug into energies that are misaligned with your highest good. The more clearly you understand the origin and intention of the source you connect with, the more empowered, safe, and effective your healing journey becomes. 🙏

🤔I often hear people say, when it comes to spiritual practices, that they are connected to “the highest source” or “the purest light.” But if you pause and really reflect, even Lucifer is described as a being of great light. So simply saying “light” or “high” or “pure” doesn’t automatically mean it’s aligned with truth, love, or your highest good. This is why knowledge is power. It’s crucial to ask yourself: Do I actually know the source I am tapping into? Do I know its origins, its nature, and—most importantly—its intentions toward me? Does it respect my free will, support my growth, and guide me into greater integrity, compassion, and clarity? Or does it subtly feed ego, dependency, fear, or confusion? Titles, appearances, and feelings of light can be misleading. Your discernment, your questions, and your commitment to truth are what help you recognize whether the “light” you’re connecting with is genuinely divine—or just wearing a convincing disguise. 👊

🧐Lucifer is often associated with light—his very name is linked to “light‑bearer” or “morning star.” Symbolically, he represents brilliance, charisma, and the appearance of pure illumination. Yet in many spiritual traditions, that same light becomes a pathway to destruction when it is rooted in pride, rebellion, and separation from the Divine. What begins as dazzling illumination can turn into deception, ego, and chaos, drawing people away from truth while still appearing radiant. This contrast is a powerful reminder that not all light is holy, and that discernment is essential: a source can shine brightly and still lead toward confusion, corruption, and spiritual collapse. 😳

👌I am not a religious person, and one of the reasons is that religion, in its organized form, can be dangerous. When belief systems become rigid institutions, they can easily slide into control instead of genuine connection with the Divine. Dogma can replace personal discernment, telling people what to think rather than teaching them how to truly seek and test truth for themselves. Fear of punishment or exclusion often keeps people compliant, even when something feels wrong in their spirit. Religion can also create division—“us vs. them,” saved vs. lost, pure vs. impure—which has fueled judgment, shame, war, and abuse throughout history. Leaders who claim to speak for God can misuse that authority to manipulate, exploit, or silence others, especially when questioning is discouraged. For me, true spirituality is about direct relationship, honesty, and inner responsibility, not blind loyalty to any system that demands surrender of your own conscience and critical thinking.

🙏Even though I am not a religious person, I stand firm in my source being Christ—Yahweh, Yeshua. I don’t follow a denomination, a church system, or religious rules, but I consciously choose the God I align with and the name I call on. For me, Christ is not about an institution; He is the living source of truth, love, and authority that I measure every other energy and teaching against. I may reject religion as a system, but I do not reject Christ as my foundation. I also fully respect that everyone has a source they connect to, and that these sources can be very different from mine. But regardless of belief or path, it is vital to know what source you are connecting to—its origin, its nature, and its intentions—because that alignment shapes your discernment, your protection, and the direction of your entire spiritual journey. 😊👊💪🙏

😊This post isn’t written to push religion, convert you, or force beliefs onto anyone. It’s shared to invite you to honestly question: who and what is the source you are connecting to? In the spiritual realm, there are many sources, many energies, many “lights,” and many voices claiming to guide, heal, or empower. Language like “higher power,” “the universe,” “the light,” or even “source” can sound safe and universal, but names and feelings alone don’t guarantee truth or purity. My intention is simply to encourage you to pause and ask yourself: Do I truly know the origin of the source I’m opening myself to? Do I understand its nature, its intentions, and where it ultimately leads me? Beyond how it feels in the moment—do I really know the source? 🧐🤔

15/12/2025

CANCELLATION POLICY 2026!!‼️

As from January 2026 all cancellations will require 24 hours notice! as this allows me to fill the slot!😊

❗️Clients that have a regular slot on a regular basis will need to ensure they attend their slot. If you are not able to attend please give 24 hours notice!.
If no contact has been made within 48 hours after the missed appointment then unfortunately I will be offering the regular slot to someone else!

❗️If someone books a slot but continually cancels, unfortunately I will no longer book you in for future appointments unless payment has been made beforehand!

❗️If you are receiving free treatments due to circumstances, please ensure you give 24 hours notice if cancelling a slot, if you do not respond within 48 hrs then you will be removed and no longer be able to book future appointments!

I understand life can be difficult and things come up! I understand sometimes 24 hour notice isn't possible if it's an emergency, and i like to think i am very understanding when it comes to this. However, there are a lot of people out there that need this work, it's effective, it heals people and it's extremely affordable! and 24 hours notice is needed so that the slot can be offered to someone else, this gives the other client time to plan and attend.

I will be slightly reducing my hours next year as I am working on a few projects that i am bringing in, please try to give 24 hour notice where you can as this will help the flow of the booking system, if you can't attend due to an emergency I completely understand, thank you for your understanding 😊

I hope you all have a lovely Christmas and New Year 🌲

Lles 🙏

14/12/2025

🔥I have uploaded a video that i highly recommend parents get their kids to learn! it could make all the difference! a simple but powerful way to teach and protect our kids!

We don’t need to expose or exploit our children in harmful ways to teach them how to protect themselves. Powerful safety education can be simple, respectful, and age-appropriate.Teaching protection should empower children, not frighten or traumatize them👊

Teach your children!! don't let the system teach them !! we need to take responsibility and teach our kids and keep them safe! 🔥👊

14/12/2025

‼️😡Let’s talk about what’s really going on in this world—behind closed doors, on our streets, and at the hands of people we are taught to trust. Abuse, grooming, and exploitation are not rare “horror stories” that only happen somewhere far away; they happen in family homes, in schools, in churches, in sports clubs, and online, carried out by parents, relatives, partners, teachers, coaches, religious leaders, and authority figures. Children and vulnerable people are being hurt in silence while abusers hide behind respectability, power, and secrecy. Too often, victims are doubted, shamed, or pressured to stay quiet to “protect the family” or an institution’s reputation. If we are serious about protecting children and survivors, we have to tear down the silence, confront these uncomfortable truths, believe those who speak out, and demand real accountability and change from the systems and people we trust.‼️This has been going on since the beginning of time!!!

‼️Pedophilia, child molestation, and grooming cause deep, long‑term damage to victims, and this abuse often happens in their own home, at the hands of people they should be able to trust😡. As children, victims may feel terrified, confused, and trapped, especially if the abuser is a parent, relative, or caregiver they depend on. Grooming makes this worse by twisting love, attention, and secrecy so the child may feel responsible, guilty, or unsure that what’s happening is abuse. This can destroy their sense of safety and self-worth, leading to nightmares, anxiety, problems at school, withdrawal from friends, and a constant feeling of being unsafe even in familiar places.

As adults, many survivors continue to suffer serious mental health problems such as depression, anxiety, post‑traumatic stress disorder (PTSD), dissociation, and intense shame. To cope with overwhelming emotions, some turn to addiction—alcohol, drugs, self-harm, eating disorders, or other compulsive behaviors—to numb pain or regain a sense of control. The trauma can also cause difficulties with intimacy and trust, making it hard to form or maintain healthy relationships, and can interfere with work, parenting, and everyday functioning. The impact is lifelong for many, which is why understanding, non‑judgmental support, and access to trauma‑informed mental health care are critical for healing.😪

🤐Both male and female survivors can struggle with PTSD, depression, anxiety, self-harm, addiction, sexual difficulties, and relationship problems. However, males are statistically less likely to disclose, more likely to stay silent for longer, and more likely to have their abuse misunderstood or dismissed. Females are somewhat more likely to be believed but may face heavy victim-blaming and sexual shaming. In both cases, the abuse is never the child’s fault, and both male and female survivors deserve to have their experiences taken seriously, believed, and supported with trauma‑informed care.‼️

😡This is not “someone else’s problem” or a rare tragedy on the news; it’s happening all around us, behind closed doors and in plain sight, while too many adults look away, stay silent, or make excuses. Every time we ignore the signs, doubt a child, protect a reputation, or stay quiet because it’s “uncomfortable,” we help protect the abuser instead of the victim. That has to stop!!🤬. We must believe children when they speak. We must educate ourselves about grooming and abuse, report concerns, and demand accountability from families, institutions, and systems that fail to keep kids safe. Our silence is a shield for abusers; our voices can be a lifeline for a child. Stand up. Speak up. Draw the line. The protection of children is not optional—it’s our responsibility. 💯‼️

🙏🫵The Bible is very clear that God (Yahweh, the Source) takes the protection of children and vulnerable people extremely seriously, and that harming them is a grave sin.!!

Jesus (Yeshua) gives one of the strongest warnings in all of Scripture about hurting children or causing them to stumble:

Matthew 18:6 – “But if anyone causes one of these little ones who believe in me to stumble, it would be better for them to have a large millstone hung around their neck and to be drowned in the depths of the sea.” 🙌👊 ( now this is my kind of God!)

🤝💪Regardless of what we believe, what religion we follow, or how we choose to understand and name the Source—God, Yahweh, the Universe, Spirit—one truth should unite us all: our children must be protected. Abuse, grooming, and exploitation are vile, poisonous evil's that destroy lives, and they do not care what faith, culture, or background a family comes from. This is bigger than any difference in belief. Children cannot defend themselves against predators who manipulate, lie, and hide behind respectability, power or a familiar face, It is our duty—as parents, caregivers, neighbours, leaders, and human beings—to draw a hard line and say: no more. We must listen to children, believe them, educate ourselves, speak out, and refuse to stay silent to “keep the peace” or protect an image.Their safety and innocence are not negotiable.❌💪👊

🧐👊Educating our children is one of the strongest protections we can give them. We need to teach them, from a young age and in age-appropriate ways, about body boundaries, consent, and the difference between safe and unsafe touch. They should know that no one—no matter who they are—has the right to make them feel uncomfortable, scared, or pressured, and that secrets about touch are never okay. We must show them that their voice matters, that they can say “no,” and that they can always come to us without fear of getting in trouble. Education also means teaching them about online safety, grooming behaviors, and how to trust their instincts when something feels wrong. When we educate our children, we are not “ruining their innocence”—we are giving them tools, language, and confidence to protect that innocence and to reach out for help if they ever need it.🙏

At my clinic, I am determined to help you heal deep trauma whether you are a child or an adult! to heal it at its root—right down to the patterns that feel like they are carried in your very DNA. My work is focused on releasing the energetic and emotional imprints of what you’ve been through, so you no longer feel trapped by the past or by family and generational wounds. I am here to empower you, to help you reclaim your power, your voice, and your boundaries, and to support you in rebuilding genuine confidence and self-worth.

My clinic is here to support and heal not only the victim, but also the family members whose lives have been shattered by the abuse. Trauma does not stay with just one person—it ripples through parents, siblings, and loved ones, affecting relationships, trust, mental health, and everyday life. I offer a safe, non-judgmental space where survivors can process what has happened, release the pain, and begin to rebuild their sense of self, power, and safety. At the same time, I support family members as they work through shock, grief, anger, guilt, and confusion, helping them to understand trauma, respond in healthy ways, and become a strong, grounded support system for the survivor. Healing is a family journey, and my clinic is committed to walking that path with you, every step of the way.🙏

13/12/2025

Lles will be closed:
24/12/2025 and will reopen on 5/01/2026 🌲

please make sure to book a slot to secure a place before the christmas break! limited slots available! 🌲

I would like to thank all my clients for all your support in 2025❤️💚

I hope you all have a wonderful Christmas, and a Happy New Year
Thank you, Diolch Lles ❤️💚🌲

16/11/2025

Please share thank you 🙏

15/11/2025

MEN IN THE CONSTRUCTION INDUSTRY !!!! 🫵🔥

Men in the construction industry are facing a mental health crisis we can’t ignore !!🔥behind the hard hats are fathers, sons, brothers, and friends carrying the weight of long hours, tight deadlines, hazardous and physically punishing work, and constant pressure to deliver more with less—often while dealing with chronic pain, seasonal layoffs, and weeks away from home on remote sites that leave them isolated. Add the stress of job insecurity, shifting gangs, and a culture that still expects men to “tough it out,” and it’s no surprise many struggle with anxiety, depression, and burnout; some turn to alcohol, pain meds, or stimulants just to get through the day, and those quick fixes can slide into addiction that makes everything harder.😒

The toughest barrier is stigma:😡in a male‑dominated field, speaking up is too often portrayed as weakness, so many stay silent until it boils over—even though construction is consistently among the occupations with the highest su***de rates. Stigma around mental health in the construction industry runs deep, shaped by a culture that prizes toughness, stoicism, and getting the job done no matter the cost. On many sites, admitting stress, anxiety, depression, or addiction is still seen as “weak,” and banter can slide into ridicule that keeps people quiet. Workers worry that speaking up will cost them overtime, future call‑backs, or even their job!!😔

In the UK, men working in construction face some of the highest su***de rates of any occupation, with Office for National Statistics analyses repeatedly showing that male construction workers are around two to three times more likely to die by su***de than the average working-age man, roughly two construction workers die by su***de every working day. 😔

🔥It’s crucial that men in the construction industry get help!! because the pressures they face are real and relentless—long hours, dangerous and physically demanding work, chronic pain, tight deadlines, travel, and gaps between jobs can pile up fast, and staying silent only makes it heavier. Reaching out early can stop stress from turning into burnout, depression, or addiction, and it keeps gangs safer on site. Asking for support is a sign of strength 🫵 not weakness—just like wearing PPE, looking after your mental health protects you, your family, and your team. 💪

On many sites it’s seen as normal to grab a pint after a shift to blow off steam and bond with the crew, but when the days are long and stress is high, that habit can quietly tip into dependence. What starts as one drink can become several most nights, tolerance creeps up, sleep and recovery suffer, mornings get harder, and safety, mood, and relationships take a hit !!!🥺

🫵 I grew up around men who worked in the construction industry, and I’ve seen firsthand what you carry—the early starts, long days, sore bodies, the pressure to deliver, the worry about the next job, and the expectation to stay tough no matter what. I have respect for the sacrifices you make for your families. I also know how hard it can be to speak up when you’re hurting or overwhelmed. If you’re struggling, please know you’re not alone—asking for help is a sign of strength, and there are people who will listen and stand with you. Your well-being matters just as much as the work you do.

🙏If you work in construction, please reach out to Lles for help and support—you don’t have to carry everything on your own 👊

05/11/2025

Open for business! 😊

Please contact Lles to book a slot!

Thank you 😊🙏

11/10/2025

🙏

07/09/2025

🔥 In a world desperate for genuine connection and healing, it’s infuriating to witness the rise of fake healers and spiritual teachers who elevate themselves as gods. They strut on their pedestals, basking in the glow of their self-constructed divinity, while all they're really doing is feeding their bloated egos. 🚫 These charlatans aren’t interested in your growth; they’re addicted to their own power trips, selling you illusions instead of guiding you toward real change. But here’s the truth: authentic healing starts with you. Real healers don’t parade ahead—they walk beside you, offering a steady hand and a listening ear as you navigate the storms of your life. They empower you to be your own savior, to dig deep within yourself and discover the raw, untapped power you’ve always had. 💪

Let’s turn away from these false idols and focus on the quiet strength of those who inspire true transformation, those who encourage you to rise, not bow. Look for the ones who make you feel seen, heard, and capable of conquering your own battles. 💪

🌟 Choosing a genuine healer is crucial on your path to healing, as the journey is deeply personal and transformative. Unfortunately, the world is rife with fake healers and spiritual teachers who have yet to embark on their own healing journeys. These individuals often hide behind a façade, using their platforms to feed their egos rather than to truly help others. They might offer quick fixes or shallow advice, but these often lack the depth and authenticity needed for real growth. 🙏

To find a true healer, seek those who lead by example, who have faced their own shadows and emerged more grounded and compassionate. A genuine healer walks with you, not ahead of you, illuminating the path and empowering you to find your own strength and wisdom. 👌💪

🌑 Let's get real for a moment: the whole "love and light" healing spiel can be a load of bull if it ignores the gritty, raw work that true healing demands. Real transformation isn't about slapping a smiley face on your wounds and pretending everything's fine. It's about delving into the dark, messy corners of your soul, facing those shadows head-on, and embracing the triggers that push you to your edge. 🌪️ This is where the magic happens—where you confront the uncomfortable, where you wrestle with your demons, and where you find the resilience and power that's been waiting to be unleashed. It's not a pretty journey, but it's the one that leads to genuine growth and freedom. 👌

🌟 A true healer isn't fooled by the superficial "love and light" narrative; they know that real growth happens when you face your shadows head-on. 🌑 It's in those raw, unfiltered moments of confronting your deepest fears and insecurities that true transformation begins. A genuine healer guides you through this journey, helping you embrace the darkness within so you can emerge stronger, more authentic, and fully empowered. They walk with you, encouraging you to dig deep and discover the incredible resilience and strength that lies beneath. Ready to face your shadows and unlock your true potential?!!!!! 💪

07/09/2025

🔥 Empower Your Soul: Take Charge of Your Healing Journey! 🔥

It’s time to realize that nobody’s coming to save you—you’ve got to save yourself. 💪 Healing your soul is one of the most important journeys you’ll ever embark on, and it starts with making the decision to change your life. Imagine the freedom of breaking free from past pain and stepping into a future of your own making. This is your life, and you hold the power to shape it. 💪

The first step? Deciding you want it. It’s about saying, “I choose me.” You have to want the change, crave the transformation, and be ready to do the work. Healing doesn’t happen overnight, but every step forward is a victory, no matter how small. 👊

Remember, this is your journey, and you’re the hero of your own story. It’s not about waiting for the perfect moment or someone else to show up; it’s about taking charge and writing your own narrative. You’ve got everything you need within you to heal and thrive. 🙏

Don’t be afraid of healing your soul—it’s a journey worth taking, and you’re more than capable of leading the way. 🚀 The truth is, nobody is coming to save you. But here’s the incredible news: you don’t need anyone else. You are your own savior, and you hold the keys to your own healing and transformation. 💪

Healing can feel daunting, but remember, every great journey starts with a single step. It’s about looking in the mirror and deciding, “I’ve got this.” You have the strength, wisdom, and courage within you to overcome any obstacle. Embrace the process, knowing that with each step, you’re shedding old layers and stepping into a more empowered version of yourself. 💪🙏

It's time to get up and stop being afraid of letting go of the old version of yourself. 🙌 That person, with all their fears and limitations, doesn't serve you anymore. You’re on the brink of a new chapter, and it’s time to embrace the person you’re meant to become. 🌟

Holding onto the past can feel safe, but it also keeps you from stepping into your full potential. Imagine the freedom of releasing old habits and beliefs that no longer align with who you are. 👌

Every day is an opportunity to create a fresh start, to redefine yourself, and to live a life that truly reflects your values and dreams. 😊🙏

🔥 Get up, ignite that fire in your soul, and be your own savior! You have everything within you to rise above and conquer. 💪

07/08/2025

Back open for business 🙏

Please try to book in advance to secure a slot!

Thank you, Diolch Lles 🙏

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Crawia Road

LL554AE

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+441286826814

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