Nest & Bloom Maternity Therapies

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THIS.... 👇👇👇👇 No permission, No time restraints, No shouting demands of pushing🩷🩵🩷🩵🩷🩵🩷🩵🩷🩵
09/10/2025

THIS.... 👇👇👇👇
No permission,
No time restraints,
No shouting demands of pushing
🩷🩵🩷🩵🩷🩵🩷🩵🩷🩵

23/08/2025

We are saddened to hear news of the passing of Michel Odent, whose vision and writing reshaped the way we understand human birth.

Michel Odent reminded us that birth is not a medical procedure to be controlled, but a primal rythm to be respected. He advocated for home-like maternity units, warm water births, protecting the birthing woman's privacy and honouring her instincts, undisturbed contact between mother and newborn; he was among the first to discuss the importance of the microbiome, and question many of the practices that had (and have) become normalised in overmedicalised maternity systems globally.

Michel Odent's legacy lives on in every dimmed, quiet birthing room, and in every midwife his words and work inspired to join our profession.

Thank you, Michel, for your passion, vision and committment to women and newborns.

Photo: Xavier Caré / Wikimedia Commons / CC-BY-SA

16/08/2025

What if we told women the truth about birth?

We’d have to tell them that contractions will probably be more than “surges” or “sensations.”

That they’ll probably rock your world and leave you begging for salvation as you clutch the edge of the tub or the hospital linens.

That your gentle breathing exercises and your Spotify soundtrack will be left in the dust as you sweat and pant and sway and swear your way through it

That you’ll trip harder than any mushroom you ever did in college and vomit with the same ferocity and travel to places deep within yourself that you didn’t know existed.

That you’ll float above your body and simultaneously be trapped in it with an intensity you’ve never tasted.

And in that intensity,
in the sweating and the swearing
and the swaying and the vomiting
and the endless hours of contractions crashing down upon you ...

You’ll find your strength.
You’ll find a resilience you’ve never known.
You’ll find the power you need for the journey of Motherhood ahead.

In the messy humanity of it all,
you’ll find that you are holy.
A portal to the divine.
Capable of indescribable miracles.
A vessel of sacred life.

What if we told women the truth about birth?
We’d have to tell them they are capable of anything.

Worthy of being treated like goddesses.
Made to walk through the flames,
surf the tidal waves,
dive into the underworld
And come out alive.

Not unscathed.
Not unchanged.
But whole
and healed
and ready to take on the world.

If we told women the truth about birth,
we’d have to admit that we’ve lied about everything else,
and that they are more powerful,
more fierce,
more capable,
more beautiful,
than we’ve ever let on.

If we told the truth about birth?
We’d shatter the world.

Words and Art: Catie Atkinson

✨What an amazing subject to learn so much more about!!💚Labour and birth is hard work, yes, it takes effort and time and ...
06/08/2025

✨What an amazing subject to learn so much more about!!

💚Labour and birth is hard work, yes, it takes effort and time and energy... it’s the most intense and powerful act - bringing a human into life outside the womb, wow.... it’s a feeling like no other, but it shouldn’t be days of agonising back pain and despair, hours of what feels like torcher as you get drained of every bead of energy and hope. NO. It should and CAN be intense beyond belief but also empowering and connecting and AMAZING.

🌿Every single woman can benefit from Biomechanics no matter what kind of birth you are planning. Using it in pregnancy has huge benefits, as well as in labour.

✨It can change the course of your birth... And I can help you!

💚Lets chat about how I can help you in pregnancy and to prepare for your labour and birth. DM / call / whatsapp me.

🌿I’m Tracy, a midwife for over 10 years, specialising in complementary therapies for use in pregnancy and the postnatal ...
30/07/2025

🌿I’m Tracy, a midwife for over 10 years, specialising in complementary therapies for use in pregnancy and the postnatal period. I’m passionate about wanting you to feel empowered, to prepare for the birth of your baby, and feel nurtured and well at this special time.

💚I am also a proud mum to two (mostly!) wonderful children and understand not only the ups and downs, challenges and discomforts that pregnancy can bring, but also what it is to feel ‘well’ and to enjoy that amazing sense of wellbeing in pregnancy, and in preparation for the birth of your baby.

✨I love working with women and am here to share some of that journey with you. I have time to listen to your worries and concerns and can help ease your aches and pains with bespoke treatments that are designed to give you the unique care you deserve.

🌿I want to empower you, to help you believe in your body, to overcome fears and anxieties, and to treat the discomforts and physical challenges that pregnancy can bring.

All this, plus helping you relax and enjoy some me time!

I offer a mobile service covering Haddenham, Thame, and most of Aylesbury.

Address

Haddenham
Haddenham

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