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Inner Peace Reflexology

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Halstead
Inner Peace Reflexology

Lucy Flint (AoR) Level 3 Reflexologist based in Halstead, Essex 🦶 Fully insured and a member of the Association of Reflexologists

21/03/2026

Life is busy (that's how I like it!) but to be honest I'm really missing my reflexology. I'm struggling to work out how it fits around family life and my working space being in my home which I can't expect to be quiet with a toddler downstairs! I worked so hard for my qualification and it's something I'm passionate about (and good at). If anyone sees any wellness events that I could do mini treatments at or if any of my family and friends are looking for treatments, please know I'm here and I want to help you 😊
Life isn't always about waiting for the 'right' time and I'm learning its still possible and important to work on my own passions and goals even when life feels packed 🥰

26/01/2026

Everyday, me and my little girl pull a card together. We've done it for months now ever since I was gifted these angel cards by a wonderful friend. It takes a few minutes but means a lot to me - when she came along she truly made me question everything, allow myself to feel emotions I'd always tried to suppress and most importantly rest. She's partly the reason I'm on this path and our little ritual each morning is something I hope she always remembers 💫🥰

20/01/2026

October 2023 - when my training started 🦶
I remember being all ready in my uniform ready to drive in to college on my first day, so excited for what was to come. But I didn't realise just how much of an impact my training would have on my life all round. I've always loved reflexology, but doing my anatomy and physiology module (wow that was hard work!) opened my eyes up to so much more. Okay I did fall pregnant again a few months after this photo, but learning about the body, hormones, female health, our nervous systems and more was truly fascinating. Although I managed to scrape by with decent grades at school, I am not academic - but this allowed me to learn at my own pace, in my own way, in my own environment. And for the first time, I felt like I wanted to read and learn again 🤓 I went down so many rabbit holes, especially towards the end of my pregnancy, writing my essays while sat on a birthing ball overdue and uncomfortable. Everything shifted. I started looking at more holistic ways to approach things, feeling grateful for my body that I'd always criticised previously, realising the true magic healing that reflexology promotes and how much the mind and body work together. So yes, I trained to be a reflexologist - but my training taught me and led me to so much more 💫

05/11/2025

We all want to be the best right? Well, what I've realised is that in order to be the best reflexologist I can be, I need to work on me first. Life is hectic and actually, I need to practice what I preach. Over the last year or so I've been trying and failing to look after myself in basic ways and that's not healthy. So much energy work goes into reflexology that I need to relieve some of the stress, worry and anxiety that I carry myself and learn how to help other people do the same in order to provide the best treatments and healing journeys for my clients. I can't help you if I don't help myself. Its not about money - I genuinely want to help people. So I'll hold myself accountable here and share ways I'm trying to create a bit more balance and peace into my life 💫

23/07/2025

Before I even start a treatment, there's so much that can be learnt just from looking at the feet, and these are a great example 🤓
This client experiences some up and down IBS which is reflected by the visible deep lines on the bottom of the feet in the digestive areas, however there's also a deep line on the diaphragm line which was also accompanied by some crunchiness in the lung area. Often the feet show us emotional signs as well as physical, so this could also indicate stress and/or anxiety. Working the reflexes will help to balance these areas and reduce any presenting symptoms 🤞

21/07/2025

Loving my new addition to my set up...I could sit and stare at the ceiling for ages! What do you think? 😍
You truly deserve a chance to relax and look after yourself and your body. Reflexology is the perfect balance of both and I want to help you on your journey to feeling better.
£28 for 40 minutes or £35 for 60 minutes 😊

05/07/2025

Do I need to chat? Is it awkward if its silent? I really hope I dont fall asleep and snore! Honestly....this is YOUR time (and falling asleep is the greatest compliment!) 🤭
If you want to come in, lay down and just 'be' - that's great, get cosy!
If you haven't spoken to many people that day and need a natter - I'd love to talk.
If small talk makes you feel uncomfortable and you'd prefer to close your eyes to rest - let me put on some peaceful music and (hopefully) help you feel more comfortable.
If it's tough right now and you need to cry - I'm here to listen.
Reflexology is so much more than just the treatment itself 😊

30/06/2025

The feet tell us so much about what is going on in your body 🦶
This is my own foot when I was 5 months pregnant. This area, near the bladder and uterus reflexes had a 'bump' through the duration of my pregnancy as well as prominent veins which reflect the increase in blood supply to this area of the body. Isn't that just fascinating?! 🤓
I have completed an additional CPD course to allow me to support those who are pregnant or trying to conceive - so you know you will be in safe hands 🤰🏼❤️

27/06/2025

I'm incredibly excited to be launching Inner Peace Reflexology from July, and even more excited to share an opening offer with you!
In July, when you book a 60 minute reflexology session, priced at £35, recieve a complementary 20 minute hand reflexology session to redeem at a later date 🖐
This can be redeemed within 3 months of your initial treatment and can be used on its own or alongside a foot reflexology session.
You may well have had reflexology on your feet before but on the hands is just as beneficial and super relaxing too 😌
Message me to book or you can WhatsApp me on 07949 725940 🌿

02/06/2025

Incredibly proud to now be a member of the Association of Reflexologists. All my hard work has led me to have a qualification that is recognised by the leading professional association for reflexology in the UK. Lucy Flint AoR 🙌

01/06/2025

I'm fully qualified 🙌
At the end of April, I recieved my certificate to round off 18 months of hard work. After a little break, it's time to start the next step of my journey 😊

Address

Halstead

Telephone

+447949725940

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